Stretch and Flex - By Blu

Stretch and Flex - By Blu Former gymnast ~ Strength and flexibility coach. Class & private sessions, in person and onlineπŸ¦‹ Local, national & global. Online Zoom & in person classes.

Increasing strength, mobility and relieving stress and tension in the body. Proud of our 5 οΏ½ reviews.

Facebook Group is now live! πŸ’™This space is for my people. Whether you train with me in class, online, or on YouTube.Insi...
12/07/2025

Facebook Group is now live! πŸ’™
This space is for my people. Whether you train with me in class, online, or on YouTube.

Inside the group you’ll get:
πŸ”Ή Bonus stretch tips & routines
πŸ”Ή Share your wins and flexibility journey!
πŸ”Ή Class replay updates
πŸ”Ή Early access to events & more
πŸ”Ή A community of people on the same journey

Whether you’re improving flexibility, easing pain, or just moving more, you’re welcome here.

https://www.facebook.com/share/g/1JB2PXjK8z/?mibextid=wwXIfr
-β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
~ Link in my bio to request 1:1 sessions/Book class

~ Open for ALL skill levels, any size any age

~ Moderate versions of all
stretches & drills are available! 🀝🏾
-β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Stretch & Flex by BluπŸ’™πŸ¦‹
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Address

Croydon

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+447367155622

Alerts

Be the first to know and let us send you an email when Stretch and Flex - By Blu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stretch and Flex - By Blu:

Share

Category