Stretch and Flex - By Blu

Stretch and Flex - By Blu Former gymnast ~ Strength and flexibility coach. Class & private sessions, in person and online🦋 Local, national & global. Online Zoom & in person classes.

Increasing strength, mobility and relieving stress and tension in the body. Proud of our 5 � reviews.

16/03/2026

61 day flexibility program. Link in bio! If you’re feeling stiff, in pain or stuck in the same level of flexibility - no progress. This program is for you🫵🏾 delivered virtually (pre recorded videos) accessible worldwide.

The 61 Day Flexibility Program provides:
- Progressive structure
- Full body programming
- Real results
- Beginner friendly training

£150 | Secure your spot - link in bio

16/03/2026

Comment “Me” to grab your 1:1 £30 sessions.
Details will be sent to you

- 1hr in person flexibility & mobility sessions at a studio of your choice from the 2 below - London (Virtual option available)

📍CR0 4RE 📍E1W 3HB

- Package deals available for multiple bookings

- Several different services to choose from to help with your mobility, strength and flexibility goals

GO!🏃🏾‍♀️💨💨

15/03/2026

Clients splits progress 🤩 24 days into our 61 day flexibility program! 🥳🤸🏾‍♂️

14/03/2026

Link in bio! If you’re feeling stiff, in pain or stuck in the same level of flexibility - no progress. This program is for you🫵🏾 delivered virtually (pre recorded videos) by Stretch and Flex accessible worldwide

The 61 Day Flexibility Program provides:
- Progressive structure
- Full body programming
- Real results
- Beginner friendly training

£150 | Secure your spot - link in bio

13/03/2026

Link in bio! If you’re feeling stiff, in pain or stuck in the same level of flexibility - no progress. This program is for you🫵🏾 delivered virtually (pre recorded videos) accessible worldwide

The 61 Day Flexibility Program provides:
- Progressive structure
- Full body programming
- Real results
- Beginner friendly training

£150 | Secure your spot - link in bio

Address

Services Available In:
London

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+447367155622

Website

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