Sérénité Holistic Therapy

31/12/2024

All the best & “Thank You” for your custom ✨

10/09/2021

World Su***de Prevention Day 💛

“You are not alone..”

14/06/2021

Giving my day to the community 💚

It’s the very least ….✨♥️✨

@ Latimer Road

21/05/2021

Going in for a procedure?

If I could give ONE recommendation, it would be ...”Drink Water”

A lot of individuals find water boring, tasteless (🤨) & “what’s the point”...
The benefits are necessary..

So.. if you are booked in for an op, & you don’t drink water, start now x

21/04/2021

I truly promote self help for better awareness & understanding how your body works.

These percussion massage guns are all the rage & I do find them effective, but I don’t use regularly.

For regular users, please have a read as it shares insight on potential harm.

Better to be fully aware x

Percussion massage guns are gaining popularity among professional and recreational athletes and creeping into rehab clinics. Marketers claim that they improve performance, aid in recovery, promote relaxation, break up scar tissue, speed up healing, and more. However, a literature search reveals only...

12/03/2021

Celebrating mums, mothers & those who are there for you maternally, is approaching.

Alas, lockdown still remains.....

Why not surprise her with a gift voucher - available now for use from the 12th April 2021.

🌼🌺🌼

22/02/2021

✨

25/12/2020

To All my clients & those to come, wishing you a wonderful festive season.💫
This year has been challenging & there’s a lot that can be said.
Alas, we keep sane & we aim for the best.

🎄✨💫✨🎄

06/11/2020

07/10/2020

It’s Back Care Awareness Week!

Whether you have been working from home or having been reduced to a more sedentary life, most individuals backs have reacted in ways that require attention.
Self care is important!

Stay active, eat well & rest well daily.✨