What are the opening hours?

Monday 10am - 8pm Tuesday 11am - 8pm Wednesday 9am - 2pm Thursday 9am - 8pm Friday 11am - 8pm Saturday 9am - 5:30pm

Arc Osteopathy Croydon

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Arc Osteopathy Croydon

Osteopathic practitioner utilising structural, classical and soft tissue approaches to help you return to full health. Based in Croydon for over 10 years.

All of our Osteopaths are passionate about helping you, are registered with the General Osteopathic Council and have professional indemnity insurance. We have been treating a wide range of people from babies to octogenarians for over 12 years with Osteopathy (and over 19 years with sports and remedial masasge) for a variety of complaints. While we are registered with all the major insurance companies, you dont need insurance to visit us. As primary healthcare practitioners, you can book directly with us, without a GP referral. We are trained in a range of styles (including structural Osteopathy, classical Osteopathy and cranial Osteopathy) and techniques. We are also trained in adjunct therapies including Western Medical Acupuncture, Ultrasound, Taping and Strapping and we will also provide you with ongoing exercices and a rehabilitative program. All so that we can provide the most effective treatment individually tailored to you. For more information or to book, feel free to contact us via our contact page or by phone on 0203-745-9532

12/03/2026

Ever wondered what the noise is when a jointbis clicked or cracked by your Osteopath?

We now have more answers with some Recent research.

02/03/2026

Back pain can stem from various causes, from muscle strain to poor posture. 🏋️‍♂️ Understanding these underlying factors is crucial for effective recovery. At Arc Osteopathy, our experienced osteopaths utilize a range of treatments tailored to your needs, such as gentle manipulation, dry needling, and rehabilitation exercises. 💪✨ By addressing the root cause rather than just the symptoms, we help you achieve long-lasting relief and improve your overall wellbeing. If you're struggling with back pain, our holistic approach might just be the solution you need! 🌟

24/02/2026

Low back pain can be challenging, but you can manage it effectively! 💪🌟

1. Rest isn't always the solution; gentle activity can promote healing.
2. Remember, movement is medicine! Simple stretches can help reduce pain and improve flexibility.
3. Building core strength supports your spine, helping to prevent future discomfort.
4. Don't forget to strengthen your hips—strong hips stabilize your lower back.

Stay active and prioritize your recovery for a healthier, pain-free back! 🧘‍♀️✨

05/02/2026

What to expect.

Osteopath Lily explains what you can expect from your 1st Osteopathy appointment

03/02/2026

Osteopathy is a regulated profession dedicated to improving women's health through a holistic approach. During your appointment, you can expect a thorough assessment and a tailored treatment plan. Benefits include enhanced mobility, reduced pain, and improved overall wellbeing. It's crucial to choose a trusted osteopath who understands your unique needs and can guide you on your journey to better health. 🌸💪

30/01/2026

Probably the best Female Osteopath in Croydon explains what you can expect at your first appointment.

26/01/2026

As spring invites us outdoors, it's vital to approach movement and exercise thoughtfully. 🌱

Start with gentle stretches to enhance joint mobility, focusing on hips, knees, and shoulders. Recognise your body’s signals; discomfort may indicate the need for rest or modification.

Incorporate gradual intensity, prioritising consistency over high-impact workouts. Osteopathic principles suggest maintaining proper hydration and nutrition to support recovery.

Always listen to your body if something feels off, consult a professional. Embrace the season by nurturing your body in every step

08/12/2025

More real, positve google reviews from actual patients of ours.

13/11/2025

Simple is often the best.

It is important to encourage movement as soon as possible when you have a frozen (or freezing) Shoulder.

All you need is a broom handle (or similar) and some room.

22/10/2025

I BET YOU CANT SPOT ALL THE ANATOMICAL ERRORS.

This post was created by AI and I was going to delete it, but I thought that you all might want to look at the pictures and let us know where the anatomical mistakes are.

Of course for those of you that do play golf - mid back mobility is really important for your game - so keep twisting and if your swing is blocked an Osteopath can Help.

Enhancing your golf swing starts with the often-overlooked thoracic mobility! 🏌️‍♂️✨ This vital aspect of your body’s movement allows for better rotation and stability during your swing. A flexible thoracic spine not only improves your range of motion but also helps prevent injuries, leading to more powerful and consistent shots. 🏆🏅 Incorporate thoracic mobility exercises into your routine to elevate your game and enjoy golf even more! 🌟

28/09/2025

Sciatica is a painful condition caused by irritation of the sciatic nerve, leading to pain in the lower back and back of the legs. 🦵✨ Osteopathy focuses on the body's structure and function, using hands-on techniques to relieve pain. An osteopath can alleviate sciatica symptoms by improving circulation, reducing muscular tension and spasm, enhancing spinal and joint mobility and providing exercises. During treatment, expect personalized hand on care and practical advice for helping with your daily life and pain for relief. 👐💪 Osteopathy can effectively complement traditional treatments, offering a holistic approach to recovery. If you're suffering from sciatica, consider consulting an osteopath for a path to relief! 🌟

Address

3a Overtons Yard
Croydon
CR01SL

Opening Hours

Monday	10am - 8pm
Tuesday	11am - 8pm
Wednesday	9am - 2pm
Thursday	9am - 8pm
Friday	11am - 8pm
Saturday	9am - 5:30pm

Telephone

+442037459532

Website

https://www.arcosteopathy.co.uk/croydon-osteopaths/

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Want your practice to be the top-listed Clinic in Croydon?

Welcome to ARC Osteopathy

With Clinics in Central Croydon and Carshalton Beeches, our Osteopaths are passionate about helping you, are registered with the General Osteopathic Council and have professional indemnity insurance. We have been treating a wide range of people from babies to octogenarians for over 8 years with Osteopathy (and over 15 years with sports and remedial massage) for a variety of complaints. While we are registered with all the major insurance companies, you dont need insurance to visit us. As primary healthcare practitioners, you can book directly with us, without a GP referral. We are trained in a range of styles (including structural Osteopathy, classical Osteopathy and cranial Osteopathy) and techniques. We are also trained in adjunct therapies including Western Medical Acupuncture, Ultrasound, Taping and Strapping, Rock taping and we will also provide you with ongoing exercises and a rehabilitative program. All so that we can provide the most effective treatment individually tailored to you. For more information or to book, feel free to contact us via our contact page or by phone on 0208-681-4951

**Please note opening hrs for Carshalton Beeches: Tue 9am-8pm / Fri 9am-6pm only**