BodyWorks Osteopathy

12/02/2023

You can be fit.
🧠💪

10/09/2022

Happy Saturday🌝

22/09/2021

Shopping for New kit for the clinic!!!

27/03/2021

21/11/2020

New independent report considers role of osteopaths as AHPs within the NHS to address workforce challenges in MSK services. http://ow.ly/IY4u50CnK9v

13/10/2020

05/10/2020

We are Allied Healthcare Professionals who take time to understand your individual history, circumstances and unique physiology, to provide you with a personalised health improvement plan. http://ow.ly/YTqW50BJteY

10/08/2020

Find out more about http://ow.ly/Vsa950ASCjw

26/06/2020

𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐚𝐧𝐝 𝐀𝐠𝐢𝐧𝐠
———
🔎A great image from a 2011 study (cited below) that demonstrates the power exercise has on preserving our muscle mass as we age.

🧠In these axial MRI views of the thigh (imagine cutting the thigh in half and looking at a cross-section), we can see the increased degree of adipose/fat and muscle atrophy in the sedentary man as compared to that of the triathlete of similar age.

✅Pretty convincing evidence to maintain a regular exercise program throughout your lifespan!

📚Reference: Wroblewski AP, et al. Chronic exercise preserves lean muscle mass in masters athletes. Phys Sportsmed. 2011.

20/06/2020

My clinic has now reopened and as you can see I am in full PPE!!