Ana Cox, Counsellor and Clinical Supervisor

Ana Cox, Counsellor and Clinical Supervisor Ana Cox is a Registered & Accredited Counsellor/Psychotherapist, EMDR/CBT Therapist and Clinical Sup Ana works integratively with clients in Croydon, CR0.

Ana provides confidential counselling to both adults and young people. She also works as a Clinical Supervisor with qualified counsellors, student counsellors, and those in other helping professions. Her special interests include multicultural counselling and identity development. Ana works with a wide range of issues, most notably with anxiety and trauma.

Colour Walking - what is it about this trend that continues to make waves, and how can a colour walk be beneficial to ou...
19/10/2025

Colour Walking - what is it about this trend that continues to make waves, and how can a colour walk be beneficial to our wellbeing ...

Mindfulness could be a real walk in the park. Simply put your best foot forward…

Sometimes you need to be alone 🧑
17/10/2025

Sometimes you need to be alone 🧑

Monday vibe... 🌺
13/10/2025

Monday vibe... 🌺

It's World Mental Health Day - a day to talk about mental health and show everyone that mental health matters.πŸŒπŸ’œThis yea...
10/10/2025

It's World Mental Health Day - a day to talk about mental health and show everyone that mental health matters.πŸŒπŸ’œ

This year our theme is β€˜overwhelm’. Many of us are feeling overwhelmed by global events and what can feel like non-stop negative news.

It’s okay to feel this way and it’s okay to ask for help, no matter what you are going through.

Take time today to start a conversation with a friend about what good mental health means to you.πŸ’œ

Check out and share these tips on how to support your mental health in difficult times: https://tinyurl.com/2h3fz4jw

Monday vibe... have a good week 🌸
06/10/2025

Monday vibe... have a good week 🌸

It's Breast Cancer Awareness Month! πŸ’• Please share and help us spread this vital message πŸ‘‡πŸ©·
03/10/2025

It's Breast Cancer Awareness Month! πŸ’• Please share and help us spread this vital message πŸ‘‡πŸ©·

It's Breast Cancer Awareness Month! πŸ’• Please share and help us spread this vital message πŸ‘‡

October is the most important time of our year. A time for us to come together to raise awareness of breast cancer, and get checking our breasts.

We’re here to help you understand the signs and symptoms of breast cancer, so you can feel more confident in recognising any new or unusual changes in your breasts.

Hello October πŸ‚πŸπŸ‚
01/10/2025

Hello October πŸ‚πŸπŸ‚

Sunday reminder ... 🌼
21/09/2025

Sunday reminder ... 🌼

Hundreds of thousands of new students will descend on universities around the country this week.For many, this will mark...
18/09/2025

Hundreds of thousands of new students will descend on universities around the country this week.

For many, this will mark the start of a brand new adventure - though one often filled with a lot of worry. Here's a few tips to help you navigate the first week.

Four second year students give their advice on starting uni to this year's freshers.

Just like physical health, mental health matters, and asking for help is never a burden or a waste of time.
16/09/2025

Just like physical health, mental health matters, and asking for help is never a burden or a waste of time.

Su***de Prevention Day is every day ... πŸ’š
13/09/2025

Su***de Prevention Day is every day ... πŸ’š

10/09/2025

Today is World Su***de Prevention Day πŸ’š

Address

Tunstall Road
Croydon
CR06TZ

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Our Story

I work in Croydon and the surrounding areas providing confidential counselling to adults & young people, in private practice face-to-face, at my home, or via video call & telephone. I also work in schools and other institutions.