Ana Cox, Counsellor and Clinical Supervisor

Ana Cox, Counsellor and Clinical Supervisor Ana Cox is a Registered & Accredited Counsellor/Psychotherapist, EMDR/CBT Therapist and Clinical Sup Ana works integratively with clients in Croydon, CR0.

Ana provides confidential counselling to both adults and young people. She also works as a Clinical Supervisor with qualified counsellors, student counsellors, and those in other helping professions. Her special interests include multicultural counselling and identity development. Ana works with a wide range of issues, most notably with anxiety and trauma.

Not long now ... until the days get longer 🌞
11/12/2025

Not long now ... until the days get longer 🌞

If someone you know seems quieter this year, check in. A simple ‘how are you really doing?’ could change everything.
10/12/2025

If someone you know seems quieter this year, check in.

A simple ‘how are you really doing?’ could change everything.

John used to love Christmas - the noise, the joy, the memories.

Last year, he stared at an empty chair and wished the day away. Loss doesn’t disappear because the Christmas lights come on.

If someone you know seems quieter this year, check in.

A simple ‘how are you really doing?’ could change everything.

You can read the full story on our blog: MenWalkTalk.co.uk/blog

Give to our Christmas campaign here: https://www.justgiving.com/campaign/menwalktalkxmas25

You're not alone... Christmas can be tough, especially if you’re struggling with your mental health or feeling lonely. S...
09/12/2025

You're not alone... Christmas can be tough, especially if you’re struggling with your mental health or feeling lonely.

Social pressures, financial pressures, family conflict. These things can start to affect your wellbeing and snowball into something bigger.

But you’re not alone.

Christmas can be tough, especially if you’re struggling with your mental health or feeling lonely.

Social pressures, financial pressures, family conflict. These things can start to affect your wellbeing and snowball into something bigger.

But you’re not alone.

We’re here to support you in the lead up to Christmas and afterwards. Our Support Line is open until 2pm on Wednesday 24 December and reopens again on Monday 29 December.

You can call on 0300 102 1234. Or join our peer support community, Side by Side, open all year.

Please share this so people who feel alone know where to turn.

Samaritans, Campaign Against Living Miserably C.A.L.L and The Mix will be open while we’re closed.

🎄Reminder to.... go little when everything feels too big🎄
02/12/2025

🎄Reminder to.... go little when everything feels too big🎄

Hello December... 🎄🎄
01/12/2025

Hello December... 🎄🎄

Love these timely reminders ... 🧡
29/11/2025

Love these timely reminders ... 🧡

This message is just a little reminder for you to take time out to unwind, don’t be harsh on yourself, know you’re special and to treat yourself kinder.

27/11/2025

📌Pub group for people with autism 6-8pm Thursday, 27 November at The Builders Arms, Leslie Park Road
Nov 26, 2025 · by eastcroydon · in Family & Education, Sport & Leisure. ·

This group is for people with autism who would like to explore Croydon’s pubs and cafes together. They meets on the last Thursday of the month from 6pm to 8pm.

27 November, The Builders Arms, 65 Leslie Park Rd, Croydon CR0 6TP
18 December, The Orchard, 112 Cherry Orchard Rd, Croydon CR0 6BA
For more information contact: María Esteban
Telephone: 0208 255 5473

maria.esteban@croydon.gov.uk

More information https://www.croydon.gov.uk/adult-health-and-social-care/get-support-disability/autism-support-services

This interesting article, explores why so many people are turning to AI for connection and companionship, the limitation...
25/11/2025

This interesting article, explores why so many people are turning to AI for connection and companionship, the limitations, and how you can foster healthy AI engagements ⬇️

From virtual friendships to confiding in chatbot therapists, many people turning to AI for connection and companionship

Does this statistic surprise you?
25/11/2025

Does this statistic surprise you?

Rainy days ... remember 🌈 ☀️
24/11/2025

Rainy days ... remember 🌈 ☀️

A message of hope for International Men’s Day 💪⛅️All around us, every day, good people, and good men, are making a diffe...
19/11/2025

A message of hope for International Men’s Day 💪⛅️

All around us, every day, good people, and good men, are making a difference 🙌

Caring can look like a natural reciprocity of a relationship –. but some of us – women, especially – face one-sided and...
17/11/2025

Caring can look like a natural reciprocity of a relationship –. but some of us – women, especially – face one-sided and, sometimes, exhausting caregiving demands when we take on the responsibility of an elderly parent’s health and wellbeing.

Is your friend shouldering the weight of caregiving for an ageing parent? We look at how you can lend a hand

Address

Tunstall Road
Croydon
CR06TZ

Telephone

+442086567832

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I work in Croydon and the surrounding areas providing confidential counselling to adults & young people, in private practice face-to-face, at my home, or via video call & telephone. I also work in schools and other institutions.