04/03/2026
Would you Like to Learn Some New Moves Proven by over 72 Clinical Trials and the refinement of hundreds of years Practice?
To Keep Your Inner Fire Horse Shining, Release Tensions & Have a Calm Mind... And Longevity...
Thursdays 7pm Central Brighton AND ONLINE Plus recordings if you miss a session:
Join our Fun, Friendly & Inclusive Crew to:
🫕 Learn Dynamic Movements that Release Tension & Emotional Blocks from Fascia
🥋Energising Movement to Open the Pelvis & Shoulders
🫚 Grounding Techniques that Root us to Earth
🤓Exercises that Improve Concentration
🌬️Gentle Breathing Techniques to Relax Deeply
🧖🏼♀️ Slow & Gentle Mindful Movement to be Embodied & Relax
The invitation is to join enough classes so that you can be empowered to practice these longevity and energising exercises at home effectively.
These exercises have been developed, refined and tried and tested over hundreds if not thousands of years. There is also over 72 clinical trials proving the efficacy of Tai Chi & Qigong.
📜Join an established lineage where you can learn the secrets of DaoYinShu - "Leading and Reaching" exercises that promote longevity, mental, physical and emotional wellbeing. Other terms like: NeiGong (internal skill), Qigong (Energy Skill) and Taiji or Tai Chi (Supreme Ultimate) can be used to describe this art proven by modern science.
These deeper aspects of Tai Chi called DaoYinShu or DaoYinTu or "Leading and Reaching" are to keep at optimum health and most importantly keep your inner glow shining and can be utilised by healers, therapists and existing martial arts and wellbeing practitioners as rapid healing exercises between sessions...
..let alone the small matter of keeping inner peace and tranquillity whether standing, walking, sitting or lying down...
And yes we do "Tai Chi Walking" but it won't make you muscles bound in three weeks like the AI adverts 😅 but it will help you keep focused, relaxed and flexible while walking...Even, with experience, release your Kundalini or Microcosmic Orbit with every step*
Drop-in and all levels of experience welcome or book for the full course
More info, location, etc here:
https://www.daoyogi.co.uk/products/master-mind-body-spirit-with-taiji-in-depth-tuition-taiji-course-in-brighton
*: May require doing other DaoYinShu exercises to develop internal life force, open the joints and relax depending on your experience and practice...
Learn the basics in this tai chi class in brighton, hove and online! All levels of experience welcome form beginners to advanced. We will go into the spiraling movement of tai chi, tai chi walking to increase vitality, balance and a calm mind...
