The Retreat - Cublington

04/02/2026

“Like the River, You’re Allowed to Flow”

Walking side by side, letting thoughts flow as freely as the water.
My Walk & Talk Support sessions offer gentle emotional support, reflection, and grounded connection in nature.

No pressure. No fixing. Just space to be heard. 🌿

If this feels like something you need right now, you’re warmly welcome to reach out. 📩

01/02/2026

A chance to slow down, deeply relax and just be.
Find your inner calm right here.

01/02/2026

01/02/2026

23/01/2026

https://www.eventbrite.co.uk/e/february-flow-sound-bath-tickets-1977493346833?aff=oddtdtcreator

23/01/2026

An opportunity to pause.
A rest and reset just for you.
Come join me for a calm and connected evening.
Cake and cuppa served afterwards!

Get ready to chill with soothing sounds at the February Flow Sound Bath, a perfect way to relax and unwind in the midst of winter.

17/01/2026

Fridays ‘Walk & Talk Support’ in the wonderful sunshine ☀️

16/01/2026

So grateful for everyone who came to the sound bath at St Leonards Church Hall 💫 A new venue, beautiful energy, and a wonderful mix of new and regular clients. Thank you for sharing the space ✨

14/01/2026

Join me for an evening of deep rest and good vibrations, and let your relaxation support those who have served.

I’m excited to say that the tickets for this are now available!
Please see my website ‘Events’ section for the link or Eventbrite.

🗓️ Wednesday 18th February.
⏰ 7.30pm start.
📍St Leonards Church Hall, Heath & Reach.
❤️ Tickets are free, please donate what you can on the night.
🎁 All proceeds will go towards making a difference to military veterans who have served.
🎒Please bring your own mat, blanket and pillow.
📞Please share with family and friends.

See you there!
Fi.

14/01/2026

Thank you to everyone who attended last night’s sound bath at Cublington Village Hall ✨
The energy in the room was truly special — calm, grounding, and deeply restorative.
So grateful for each of you who came to relax, reset, and receive 💛

12/01/2026

This afternoon’s Walk & Talk ☀️

10/01/2026

January has a reputation for being demanding.
Resolutions, fresh starts, forward motion.
But beneath all the noise, there’s a quieter invitation - one that’s easy to miss.
This month may not be asking you to reinvent yourself.
It’s perhaps asking you to arrive gently into 2026?