10/09/2025
Su***de Prevention Day: You Are Not Alone.
To every woman navigating the storm of hormones, heartbreak, and heaviness, then this is for you.
Perimenopause and menopause are not just physical shifts they can trigger emotional spirals, anxiety, deep depression, and even suicidal thoughts.
And yet... too many women are told:
“It's just your hormones.”
“Push through.”
“You’ll be fine.”
But I see you. I feel you.
And I want you to know this:
My coaching is free for anyone who needs it.
If you are struggling, overwhelmed, or just need a safe space to speak, I am here.
No sales. No pressure. Just real support.
Because no woman should ever feel alone in her transition.
Because this isn't "just hormones."
Because your life matters.
🔮 How I Can Help:
🌿 Space to talk without judgment
🌿 Gentle guidance on natural ways to regulate your hormones
🌿 Simple rituals to bring peace, sleep, and calm
🌿 Tools to feel safe in your body again
💌 DM me “SUPPORT” or visit the link in bio to book a free session.
Let’s sit in this sacred space together in light, in shadow, in truth.
Your story isn’t over. It’s becoming.
✨ You are magic. You are needed. You are never alone.
***dePreventionDay
