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Tuesday 9am - 5am Wednesday 9am - 5am Thursday 9am - 5am Friday 9am - 5am Saturday 9am - 5am

My Bella Luna Holistic Treatments & Services

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Cublington
My Bella Luna Holistic Treatments & Services

🌿Holistic Health Practitioner, Menopause Coach and therapist 🌿✨️
https://linktr.ee/mybellaluna https://stan.store/mybellaluna

05/11/2025

✨️ Tonight we rest in the lunar glow✨️

✨️Tonight we nourish and complete ✨️

✨️Tonight we cleanse and charge✨️

04/11/2025

She moves with the Moon 🌕

The White Moon Woman doesn’t chase she creates.

Her magic is in her warmth, her love, her ability to heal and create life ✨️

31/10/2025

🌑✨ 3 Samhain Health Rituals for Perimenopause Support ✨🌑

Samhain marks the turning of the wheel a time for release, rest, and reconnection.

As the veil thins and we move into the darker half of the year, our bodies especially in perimenopause crave the same things nature does… stillness, nourishment, and renewal.

Here are 3 rituals to support your body and spirit this Samhain season 🌿

1. The Release Ritual — Cleanse & Let Go

Burn away what no longer serves you — stress, resentment, tension.

Write it down, release it to the flame, then support your body’s own release with warm lemon water, gentle stretching, or a salt bath.

Let it go to make space for new energy to flow.

2. The Nourish Ritual — Rebuild Your Roots
This season calls for slow food, grounding rest, and deep nourishment.
Make a hearty stew, sip herbal teas, and whisper to your body:

"I receive rest as medicine.”

Warm, whole foods = calm hormones and a soothed nervous system.

🔮 3. The Intuition Ritual Listen Within
Your inner wise woman is waiting to speak.
Light a candle, pull a card, or simply journal with your hand over your heart.

Ask:

“What does my body need this season?”
Trust what comes your intuition is your greatest guide through perimenopause.

🌕 This Samhain, honour your cyclical self release, nourish, and listen.

Perimenopause is a sacred initiation into your most intuitive, powerful self. 🖤

✨ Save this post for your Samhain self-care

🌿 Share it with a sister walking her perimenopause path

🌒 Follow for more seasonal rituals & holistic wisdom

07/10/2025

This super moon is here to remind you: you don’t need permission. The time is now. Step into your power. 💫

♈️ Who’s feeling this tonight?

10/09/2025

Su***de Prevention Day: You Are Not Alone.

To every woman navigating the storm of hormones, heartbreak, and heaviness, then this is for you.

Perimenopause and menopause are not just physical shifts they can trigger emotional spirals, anxiety, deep depression, and even suicidal thoughts.

And yet... too many women are told:
“It's just your hormones.”
“Push through.”
“You’ll be fine.”

But I see you. I feel you.
And I want you to know this:

My coaching is free for anyone who needs it.

If you are struggling, overwhelmed, or just need a safe space to speak, I am here.

No sales. No pressure. Just real support.

Because no woman should ever feel alone in her transition.

Because this isn't "just hormones."

Because your life matters.

🔮 How I Can Help:

🌿 Space to talk without judgment
🌿 Gentle guidance on natural ways to regulate your hormones
🌿 Simple rituals to bring peace, sleep, and calm
🌿 Tools to feel safe in your body again

💌 DM me “SUPPORT” or visit the link in bio to book a free session.

Let’s sit in this sacred space together in light, in shadow, in truth.

Your story isn’t over. It’s becoming.

✨ You are magic. You are needed. You are never alone.

***dePreventionDay

Address

Cublington

Opening Hours

Tuesday	9am - 5am
Wednesday	9am - 5am
Thursday	9am - 5am
Friday	9am - 5am
Saturday	9am - 5am

Telephone

+447719045281

Website

https://www.mybellaluna.co.uk/, http://linktr.ee/mybellaluna, https://stan.store/mybellaluna

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