Jess Oldknow Sports Massage Therapist

Jess Oldknow Sports Massage Therapist A passionate & professionally run, Level 4 Sports Massage Clinic. A bespoke service specialising in
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How could a Sports Massage be beneficial for you ? Well here are a few advantages 👇👇 ...
18/06/2025

How could a Sports Massage be beneficial for you ? Well here are a few advantages 👇👇 * relieve muscle pain and tension
* improve connective tissue healing, improving muscle flexibility, which reduces and prevents injury
* reduce recovery time after an injury and help rehabilitate an injury
* improve circulation and lymphatic flow
* sedate or stimulate nerve endings
* lower anxiety, decrease stress and improve mood
* improve sleep quality Sports Masaage is not just for people who train, workout or athletes. It’s a form of deep tissue massage which can help anyone! For anymore info please just drop me a message 😊

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitiv...
02/06/2025

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. It focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension.
For any more info please drop me a message 😊

Only like a month late posting 🙈
29/05/2025

Only like a month late posting 🙈

What an amazing days providing massages for everyone involved on Thursday at the . Running 7 marathons in 7 days ! What...
10/05/2025

What an amazing days providing massages for everyone involved on Thursday at the . Running 7 marathons in 7 days ! What an amazing cause make sure you have a look at their page and show some support for these incredible people 🙌

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitiv...
07/04/2025

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. It focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension.

Dry needling is designed to target myofacial trigger points. It helps decrease muscle tightness, increase blood flow and reduce pain. During this treatment very fine needles are inserted into trigger points or surrounding areas of the treatment site.
Dry needling is amazing for people experiencing muscular soreness/tightness or restricted range of movement.

I have donated a session with myself for this dressage series. Such an amazing and well ran venue 🐴
14/03/2025

I have donated a session with myself for this dressage series.
Such an amazing and well ran venue 🐴

Is your body shouting out for help ?It’s easy for us to ignore the signs that the body is telling us it needs abit of at...
02/03/2025

Is your body shouting out for help ?
It’s easy for us to ignore the signs that the body is telling us it needs abit of attention.
Wether you’re training for the next marathon, HYROX,first session at the gym or just every day life tasks Sports Massage is the perfect way to give the body what it needs.
Sports massage therapy helps to relieve muscle pain and tension, improve your range of movement and aid in recovery from injury. Sports massage aims to restore muscle health through massage, stretches and friction. It focuses on soft tissues, muscles, ligaments, and tendons.It causes physical changes to your body’s tissues by increasing the amount of blood and therefore oxygen, to an area and muscle.
So if this sounds like something you could benefit from drop me a message to discuss treatment options.

Sports Massage is one of the most effective ways to maintain and protect the body from aches, pains and injuries.Here ar...
08/12/2024

Sports Massage is one of the most effective ways to maintain and protect the body from aches, pains and injuries.
Here are some of the benefits:

* Increased muscle blood flow
* Raised muscle temperature
* Increased lymph flow and the removal of toxins from the muscles
* Break down of adhesions and scar tissue which builds up over time causing tension
* Relieves muscular pain
* Physiological and psychological preparation for a race or event
* A positive sense of wellbeing, relaxation and lowered stress levels.
* Improved sleep patterns.
Each massage is tailored to each individual to target and resolve specific areas of need.
A Sports Massage can also be paired with:
Cupping
Dry Needling
Compression boot therapy
Rock Blades
For anymore information or to request a session please send me a DM.

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitiv...
04/11/2024

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. It focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Sports massage is also used to help relieve Muscle tightness which maybe limiting flexibility, increase pain and cause future injuries.
Sports massage can also be accompanied by Dry Needling and Cupping.
I also offer compression boot therapy which is perfect for leg recovery.
Each session is tailored to your needs to achieve those goals💪
For any more information feel free to drop me a message 😊

Yesterday I was lucky enough to be part of the team that was providing treatments for 💪 Thankyou for allowing me to hav...
27/10/2024

Yesterday I was lucky enough to be part of the team that was providing treatments for 💪 Thankyou for allowing me to have this amazing experience 🙏

⭐️NEW TREATMENT -DRY NEEDLING ⭐️Dry needling is designed to target myofacial trigger points. It helps decrease muscle ti...
16/07/2024

⭐️NEW TREATMENT -DRY NEEDLING ⭐️
Dry needling is designed to target myofacial trigger points. It helps decrease muscle tightness, increase blood flow and reduce pain. During this treatment very fine needles are inserted into trigger points or surrounding areas of the treatment site. They can remain in the area for up to 20 minutes but this differs for each individual.
Dry needling is amazing for people experiencing muscular soreness/tightness or restricted range of movement.
For anymore information please drop me a message 😁

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Culcheth

Telephone

+447725189162

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