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Monday 1pm - 9pm Tuesday 10am - 5pm Thursday 12pm - 9pm Friday 10am - 5pm Saturday 10am - 5pm

My Retreat

Relax, recover, repose...
Luxury spa therapies with an holistic approach. Step inside My Retreat, a holistic sanctuary from your busy life.
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Julia has created an elegant haven of relaxation and calm. It is her home, her retreat and now it can be yours too. All the therapies are holistic, designed to rebalance your skin, body and mind. Indulge in the aromas, allow the music to help you unwind, let the colour therapy subtly soothe, and let Julia take away the stresses and strains of everyday life. Feel nurtured in the comfortable surroundings and rest a while in the beautiful therapy room. Here you will find 5-star attention to detail with a personal touch, ensuring you feel comfortable, pampered and very special.

22/10/2025

My Retreat is a place that’s difficult to define.

It is a perfectly hidden secret. From the outside it’s an unassuming 1920’s semi-detached house in Cullercoats village. Inside it is an elegant haven of calm, a cocoon from ‘normal life’.

Some clients are in fact surprised to hear that I do live here because there are none of the usual signs of a busy home life.

When I first began, I wanted to combine all the best things about being at a luxury spa, but with a personal experience that made my clients feel truly special and to provide quality in terms of the service and therapies they received.

So yes, My Retreat has a spa-like feel to it. The products I use are the same as the ones you would find in the country’s best spas. It’s luxurious, but also has unique, homely touches too. You will be warmly welcomed as the special, individual, and important person that you are into my home.

Julia 💜

19/10/2025

As the seasons shift, so too should your skincare. The colder air and indoor heating can leave your skin feeling dry, tight, and in need of a little extra love.

Now’s the perfect time to refresh your routine; switch to richer moisturisers and treat yourself to a hydrating facial to restore that glow✨

Book your autumn facial at My Retreat and ask me about the best products to protect and nourish your skin this season💆♀️🤍

18/10/2025

💫 Who's excited for cosier nights, scented candles, and all that comes from winter hibernation? What do you most enjoy about darker nights?.......

16/10/2025

Is it too early to mention the 'C' word?.... 🎁

My diary fills up really fast in the run up to Christmas with people wanting their self-care fix, and for people buying treatments for loved ones. So book your treatments quickly to avoid disappointment.

And if you're looking for Christmas present ideas, here are some My Retreat options that make perfect pressies.....

🎁 Gift vouchers allow your loved one to choose the treatment they most desire.
😍 Choose a treatment, book a time, and give them a few hours of serenity. I'd recommend my COASTAL RETREAT EXPERIENCE for a 3 hour sensory journey, or BEAUTIFUL BANQUET FOR THE BACK or FABULOUS FEAST FOR THE FACE for a shorter experience designed as a little soupçon of what makes a visit to My Retreat so special.
🩷 If your loved one is already a My Retreat fan, you could sign them up for an ELITE or DISCRETE membership to give them regular treats throughout 2025.

For more information or to book any of the above, head to my website or email me:
Julia@my-retreat.co.uk

Love, Julia 💜

13/10/2025

Autumn Woodland Collection now available at My Retreat. Therapies inspired by the season. Limited availability.

12/10/2025

☀️ BODY DEFENCE SPF30 ☀️

When you venture outside, whether for work, rest or play, it’s so important to look after your skin.

BODY DEFENCE SPF30 is an advanced formula that rapidly sinks into the skin, giving great hydration whilst providing a high level of broad-spectrum UVA/UVB protection.

Safeguarding your skin from the sun’s harmful rays, damaging free radicals, environmental pollution, and daily skin stress sounds like a lot of hard work, but this product takes care of it all for you. Its creamy, lotion texture is easy to apply and instantly melts to moisturise and soften the skin, while the silky, non-greasy after-feel provides comfort and protection.

Order via my online store or drop me a message 💜

https://spatogo.templespa.com/juliamurray

05/10/2025

💫 My Retreat: DISCRETE MEMBERSHIP 💫

This membership has developed organically from the needs of my clients, who want to commit to their self-care by spending time at My Retreat regularly.

You can choose how much to save each month, and then whenever you are ready to treat yourself, you use the credit on your account, and can add to it if necessary.

As a thank you for your commitment you are rewarded with the perks outlined below.

⭐ A welcome treat of gifts as a thank you for joining
💮 Approximately 10% off all therapies
😍 Personalised support for bookings and membership management
🩷 Optional WhatsApp broadcast group
🌼 Birthday and Christmas treat

For more information and to join the membership, head to my website: https://buff.ly/T9PRPxz

Julia 💜

04/10/2025

You can rest assured that you are in good hands when you come to My Retreat.

I have built a reputation for 5-star attention to detail, impeccable quality of treatment and service, and creativity in my approach.

I was previously a professional dancer and choreographer. My understanding of the body and movement give my massages a perceptiveness and flow that is difficult to find elsewhere. My therapies are unique in their creativity, often finding inspiration in art, literature, music and places I’ve visited.

As a result of my own personal journey, I also trained as a meditation teacher and Transformational Life Coach, which has led to the creation of My Retreat Life, a self-care and self-development program and community. This is the yang to the yin of the relaxing therapies at My Retreat.

I qualified in January 2024 as a menopause well-being practitioner and I am a sugar addiction recovery coach.

I look forward to connecting with you soon.
Julia 💜

02/10/2025

This is a day to take time out and look at peri-menopause strategies that will work for you. As a Menopause and Holistic Wellbeing Practitioner, I have designed this to help you deal with symptoms such as hot flushes, sleep, managing stress, memory issues and being present. There are structured activities to assess your needs, find modalities that may be of use, and give you ideas and strategies to take away that you can start to use immediately.

Lunch is a nutritional salad designed for hormonal balance. It is sugar and flour free, as I've found this particularly useful in reducing symptoms.

Then you can relax into your balancing ritual therapy. Designed to address hormonal imbalance, this is a ritual for the sacred female in all of us. Top to toe massage using a range of essential oils and rose quartz stones, working on your reflex points to stimulate your nervous system to do the work of regulating hormones and to decrease stress.

For more information and to book check out my website, or email me: julia@my-retreat.co.uk

Julia 💜

01/10/2025

Whatever massage, facial or multi-therapy you choose, you can guarantee you will leave with a sense of deep relaxation from your head to your toes. It's what I do!.....

Address

52 Links Road
Cullercoats
NE303DX

Opening Hours

Monday	1pm - 9pm
Tuesday	10am - 5pm
Thursday	12pm - 9pm
Friday	10am - 5pm
Saturday	10am - 5pm

Telephone

+447788587466

Website

http://www.my-retreat.co.uk/

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