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Universe in the World

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Universe in the World

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A woman who has been through her descent then life and the world opened up on the other side 💫

Life Coaching Specialist in
✨Breathwork
🔥Peri+Menopause
⚡️Empowerment
🌺 Touch+Consent
🌘Shadow Work
💫Kundalini Shakti energy
Dm for clarity call

05/01/2026

In a world that seemingly guides us to focus our time , attention .. our energy … chasing the dragon of where we feel love isn’t

Eventually we come to find it is quite the opposite and love and life are connecting to us all around speaking to the love we are

Maybe the love we feel is not there that we
Often become so fascinated in is the perfect guide to introducing us to the love we actually are

THIS IS LOVE
Jai Ma ❤️

30/12/2025

Dear friends and Community

I’m holding a little free thing tomorrow

NEW YEARS EVE

Heart Fire at Longsands
Tynemouth end near crusoes and grand hotel

6pm onwards

A simple get together to just Be together and end this year with the vibration and meaning we wish to ride rise or gently tiptoe 😅 into the new year

There will be no geet formal structure -

An opening
Gentle meditation
Heart coherence Breathwork which is very gentle
Sharing ( only if you wish )
Drumming and rattling if you bring one
A closing
Hanging

Just being

It’s free

Would love to see you there if you want to come you are very welcome even if we haven’t met in RL 🙏🏼

This year has been a beautiful beastly bastard for many in some ways and absolutely magically splendid in others
we are feeling it all 😮‍💨😍🫶🏼

It’s nice to be able to give it some air and space in the presence of others and let it be witnessed and celebrated too

Any questions ? please ask

Much love 🌹 ❤️🥰💫

28/12/2025

Hey loves How are you feeling today ?

I’m Feeling mentally ,physically and emotionally exhausted and really grounded with it aswell , like love is holding it around me as I go through and I’m
Going to do my best to be fu***ng nice to myself through

Don’t think any of these feelings are new they’ve always been there and need some air

There does seem to be a lot of crescendos of intense feelings happening for friends and community too so just thought if you see this maybe you will
Realise you aren’t alone we are doing this thing

Real life feels a lot on the nervous system sometimes and I believe the sensitivity is increasing inside us and around us bringing up lots of cobwebs for clearing 😮‍💨

I feel more than I ever have before for sure
do you ?

Things I’ve done last couple of days to keep lubed up through the triple threat tiredness and move some energy 😂

I’ve sang mantra with my Shruti box

Did something new I haven’t done before

Been in touch with friends

Cuddled my dogs

Had silent time

Breathwork

Signed up for a pelvic Pilates thing ( haven’t started it yet )

Massaged my body where I feel tender and give it some time

My favourite ., lay flat with electric blanket on 😅

What gan on for you ?

Please share if you fancy commenting for connecting

You aren’t alone in this life game when the levels are amping up ⬆️

Jai Ma

❤️🙏🏼

Ps it’s ok if you think you’ve fu**ed it up to start again anytime 🤗

07/12/2025

Yesterday I said goodbye for a very long time to someone I love very much ..

I was feeling angry and judgemental and under that was hurt and i was in pain and under that scared and in fear

It really spoiled the loving parting I had envisioned and then I was just angry at myself for not being able to feel ok

More pain on the pain

Knowing I could go too but chose to stay didn’t have any resonance as in the moment of parting

Feeling the hurt of not going and not knowing which is deeper at its root

My little 5 year old girl screaming out for her mother as she walks out never knowing if she will see her again

World ending feelings deep in tissues and bone

This time my choice and we chose eachother to feel it all now
We chose our circumstance to grow and expand into the beautiful humans we are

The pain memory I have felt before and yet still there is something there for me

A gift to live

To really want to fu***ng live

To understand me and my hurts and scares and the power that lies within loving them Wholy , liberating them

Liberating more of ME

The sacred in the scared

The power under the pi**ed offness

The truth

“ what you bring forth within you will save you
What you do not bring forth within you will destroy you “

Gospel of St Thomas ( aka possibly Mary Magdalene )

Physically I feel grief stricken
Body tender
Aching heart

All my inner archetypes yearn for what’s in me without outer Blame and judgements on parents , lovers and others

For now i don’t want to avoid the pain
I want to feel it

to bring myself to safety and on the other side of this descent

Willingly chosen - a new world awakens in my bones and blood

I also understand more of why I can expertly go there with . hold and hear others as they feel their pain in safety too so they don’t have to play it out anymore and can surrender into trusting themselves again and why I do this for work
I bloody love being that woman

📸 after leaving the airport I cried and cried . I felt lost and alone and remember the pleats on my mothers skirt I tugged onto as she pulled away and walked out in a fury
A dusky pink skirt

I have felt her
I have been her

then I saw this rainbow 🌈

A great reminder of why I’m
Here - there’s more !

I fu***ng love my home town

I AM SAFE
I am LOVE ❤️
I AM HOME

06/12/2025

This post is for women going through and
Also for those who want to understand the critical importance of what that means for women to support them

It’s not the end … it’s a F**K OFF BEGINNING
The teacher awakens and we need your support
You also need ours as our universal and Earthly wisdom comes online 🧬 ✨

05/12/2025

I underwent a wisdom tooth extraction and I feel like through the breathing technique I used as I learned in part of my 2nd book report on ‘ BREATH ‘ by James Nestor as part of the breathwork teacher training course I’m almost HALF WAY THROUGH !

with and
Co-ordinated nasal breathing with FULL EXHALE .. kept the pain on a need to know basis and my mind calm , emotions balanced

Thought I would share this as a great example as my knowledge further expands and experiences start in my personal life

My breathing clinic is starting in the new year with online 1-2-1 coaching packages to help free your life from whatever is holding you back using simple yet powerful breathing strategies to manifest and attract

You can 💯 breath yourself + anything into form
with the correct guidance

25/11/2025

BREATHE and more of my journey and experience garnering wisdom and expertise through Conscious Connected Breathwork with +

The possibilities are endless as are the studies and findings through the ages about mastering the Breath 🌬️

In the book I am devouring and reporting on at the moment - BREATH by James Nestor

The science backed behind the ancient art of healing and health with mastering the way we breathe ,one thing I know and understand is absolutely true that breathing is not just a passive physical act to keep us alive

Much love ❤️

17/11/2025

Did you know that using your own voice while connecting to your body reduces inflammation in all aspects from body to thoughts ?

Watch this if you want to hear more about something I’ve been devoted to in from being held in circle and holding circle for others

These times are crazy + shifty and we have all the power within us to ride the wild waves of life if we learn to unleash and harness the volcanic fire of the divine feminine within us

SHAKTI 🔥

WILD SHAKTI DANCING is being brought back by me and can be accessed by you on a 1-2-1 or group of 6 basis

There are 3 spaces left for this Sunday ( more details in the comments )
Pm to reserve your spot

More events to come

My goal is to have a MASS SHAKTI GATHERING OF 100 women so this is coming
🔥🔥🔥
May it be so

If you would like to work with me ACCESSING , PLAYING WITH , TRAINING and harnessing this unstoppable wild horse of FREEDOM force of love within you

Dm or comment 🔥 for more info on how we can get started online or in person and I will personally VN you on how that can happen

This is your moment

Are you feeling it ?

Would you like to feel what it’s like ?

Sending out Shakti Universal LOVE 🔥❤️⚡️

15/11/2025

Let this be a sign 🪧 from the UNIVERSE 💫

Don’t hold back your gift !

What is holding you back ?

If I can help support you with online coaching with Breathwork to liberate yourself and be held in love throughout let this be your sign + send me a DM 💌

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