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Monday 6am - 10pm Tuesday 7am - 10pm Wednesday 6am - 10pm Thursday 7am - 10pm Friday 6am - 9pm Saturday 8am - 10am Sunday 8am - 10am

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The Pilates Club

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Cullompton
The Pilates Club

Regular pilates practise can help improve posture, muscle tone, balance and joint mobility and relief FIRST CLASS IS FREE!

I am offering Pilates classes in Bradninch, Cullompton, Uffculme, Culmstock and one to one sessions. Come and join a friendly class suitable for all ages, abilities and feel the benefits. Classes are limited so booking is essential. Classes are available at:

MONDAY’S Bradninch Guildhall 10-11am
TUESDAY’S Cullompton Community College 6.15pm-7.15pm
THURSDAY’S Uffculme Village Hall 6.30pm-7.30pm
THURSDAY’S Culmstock Village Hall 7.50pm-8.50pm

23/02/2026

This week in class we’re slowing things down and going deeper 🤍

We won’t be doing lots of different exercises - instead, we’ll be breaking a few key movements right down and gently layering in the weighted ball to add support and subtle challenge.

The focus will be on:
• Control over speed
• Precision in alignment
• Deep core connection
• Feeling the difference a small weight can make

Sometimes it’s not about doing more… it’s about doing less, better. The weighted balls will simply help you find a little more awareness, a little more strength, and a little more depth in each movement.

Expect calm, controlled work with that quiet Pilates burn we love ✨

See you on the mat 🤍

08/02/2026

🌿 UNFOLD & FLOW 🌿
This week’s Pilates class is all about slowing down, unravelling tension, and moving with intention.

Expect:
• Gentle rollbacks
• Flowing matwork with calm, continuous sequences
• Pilates strength blended with yoga-inspired stretches
• Repeating movements that feel grounding yet toning.

No rushing. No overthinking.
Just space to breathe, lengthen, and reconnect.

✨ A calm, supportive class suitable for all levels
✨ Options always given
✨ You’ll leave feeling taller, calmer, and quietly strong

If your body’s been craving something softer but still effective, this one’s for you 🤍

01/02/2026

✨ This week in class… Reformer Bands Focus ✨

This week we’re building strength, control and connection using the reformer bands — such a brilliant way to add challenge without impact.

We’ll be using the bands to:
• Wake up deep stabilising muscles
• Improve alignment and body awareness
• Build strength with support and control
• Encourage smooth, mindful movement

Expect that delicious burn 🔥 followed by that lengthened, switched-on feeling we all love.

Come as you are — the bands meet you where you’re at 💫🥰🙏🏼

🧘‍♀️

26/01/2026

✨ This week in Pilates… Magic Circle Week ✨

This week we’re working with the magic circle — a brilliant prop for finding deep strength, control and connection. Expect that satisfying Pilates burn as muscles switch on, posture improves and everything feels a little more supported and intentional.

We’ll be using the ring to:
• Build strength without impact
• Improve alignment and body awareness
• Add challenge in a controlled, mindful way
• Wake up those deep stabilising muscles 🔥

We’ll also be finishing each class with a short guided switch-off — a couple of minutes to slow the breath, settle the nervous system and leave feeling calm, grounded and reset.

Strong body. Clear mind. Feel-good Pilates 😊🙏🏼 🤍

18/01/2026

✨ This Week’s Pilates Focus: The Soft Ball ✨

This week in class we’re using the soft ball to add extra challenge, support and connection to our Pilates practice 💫

The soft ball is brilliant for:
• Improving core engagement
• Activating inner thighs and glutes
• Supporting spinal alignment
• Increasing body awareness and control

We’ll use it to both assist and challenge movement, allowing exercises to be adapted while still feeling deeply effective.

✨ Expect a full-body session that leaves you feeling strong, lengthened and energised. ✨

See you on the mat,
Emily 🤍

11/01/2026

✨ This week’s Pilates theme: Strength with space to stretch ✨

This week in class we’re moving through a band-based Pilates circuit, using both a hip resistance band and a long resistance band to create a full-body workout that feels strong, balanced and beautifully stretched.

The magic?
🔥 A focused toning exercise
🌿 Followed by a delicious stretch
🔁 Repeated throughout the class to ignite & fatigue the muscles 💪🏻

So while we’re:
• Strengthening arms, glutes and core
• Challenging stability and control
• Building deep, functional strength

We’re also:
• Lengthening tired muscles
• Releasing hips and spine
• Keeping the body mobile and open

Expect roll backs, chest flys, seated arm work, glute burners, core work and side-lying strength — all softened with stretches in between so nothing ever feels rushed or jammed.

It’s strong without being brutal.
Toning without being tight.
And the kind of class where you leave feeling worked, taller and looser than when you arrived ✨

03/01/2026

✨ Happy New Year ✨

If Christmas left you feeling a bit sluggish, stiff or out of routine… you’re not alone 🙋‍♀️
Now’s the perfect time to ease back in and start the year feeling stronger, more mobile and more energised.

From the 5th January I’ve got a Full Body Sculpt class coming your way 💪
📍 Monday – Bradninch
📍 Thursday – Uffculme
📍 Friday – Tiverton

These sessions focus on smart, effective movement using bodyweight resistance to really challenge strength, improve mobility and leave you feeling lengthened, toned and energised. Thoughtfully planned, full-body work that feels good and works hard.

If you’ve been thinking “I really should get back to moving” — this is your sign ✨
👉 Like, share, or tag a friend who might want to come with you, and message me to book in.

Let’s start 2026 feeling good in our bodies 💫

16/12/2025

🎄 Festive Pilates Flow – Final Classes of the Year

We have wrapped up our Tiverton & Bradninch classes, and Uffculme takes its turn this Thursday — our last one of the year 💫

Expect a pure Pilates flow with a Christmas twist…
🦌 Reindeer legs
❄️ Snowballs
🟢 Rolling like a (very controlled) sprout
🍬 Candy cane crunches

Plus plenty more truly awful, highly tenuous Christmas-themed Pilates moves 😂

Same burn, same flow… just with a bit of festive fun sprinkled in.
Can’t wait to see you on the mat for one last pre-Christmas move 🎅🏼💪✨

07/12/2025

✨ Penultimate week of classes! ✨
We’re rolling into the festive finish with reformer bands on the mat and Christmas songs in full flow 🎄💪
Expect strength, stretch, a bit of sparkle… and my very questionable Christmas leggings 😂

See you in class this week — let’s finish the year feeling strong. 💪🏻 ✨

20/11/2025

✨ Festive feels in Uffculme tonight ✨
The Christmas tree was lit, the candles were glowing, and the whole hall had that magical cosy energy. Honestly… all the feels. 🎄🕯️

In class tonight we got to work with our weighted balls —controlled, targeted moves that really woke up those muscle groups. Such a gorgeous way to move as we head into the season.

Feeling grateful, grounded and a little bit sparkly. ✨

17/11/2025

💪 Pilates with Weights this Week! 💪

This week we’re switching things up with a circuit-style Pilates class using weighted balls — perfect for building strength, improving bone density, and boosting overall fitness.

Looking forward to moving and lifting with you this week! ✨🧡

10/11/2025

✨ A fresh week of Pilates ahead ✨

Bands at the ready — this week we’re using our hip resistance loops for some glute and core-focused strength work.

I am beyond grateful that my classes are full, so this isn’t about promotion — it’s just a little reminder that your hour on the mat is time to switch off, move, breathe, and reset. 💫

Grateful for every one of you who shows up each week. Let’s do this 🙏🏼

🧘‍♀️ Monday – Bradninch
🧘‍♀️ Tuesday – student only class
🧘‍♀️ Thursday – Uffculme
🧘‍♀️ Friday – Tiverton

Address

Uffculme Thursday’s 6. 15pm & Bradninch Monday’s 9am
Cullompton
EX152

Opening Hours

Monday	6am - 10pm
Tuesday	7am - 10pm
Wednesday	6am - 10pm
Thursday	7am - 10pm
Friday	6am - 9pm
Saturday	8am - 10am
Sunday	8am - 10am

Website

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