15/05/2023
Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a
mental health problem.
Lots of things can lead to feelings of anxiety, including exam pressures, relationships,
starting a new job (or losing one) or other big life events. We can also get anxious when it
comes to things to do with money and not being able to meet our basic needs, like heating
our home or buying food.
Anxiety is one of the most common mental health problems we can face. In a recent mental
health survey we carried out around stress, anxiety and hopelessness over personal
finances, a quarter of adults said they felt so anxious that it stopped them from doing the
things they want to do some or all of the time. Six in ten adults feel this way, at least some
of the time. On a positive note, anxiety can be made easier to manage.
Focusing on anxiety for this year's Mental Health Awareness Week will increase people's
awareness and understanding of anxiety by providing information on the things that can
help prevent it from becoming a problem. At the same time, we will keep up the pressure
to demand change - making sure that improving mental health is a key priority for the government and society as a whole. Click on the link below for more information;
The Mental Health Foundation is the home of Mental Health Awareness Week. Mental Health Awareness Week 2023 is taking place 15 to 21 May, and the theme is anxiety. Mental Health Awareness Week is an annual event where there is an opportunity for the whole of the UK to focus on achieving good mental....