The Breathing Room

The Breathing Room North Lanarkshires' only space dedicated to offering a unique blend of breath work, yoga, meditation and cold water therapy! NOW OPEN 🌙✨

✨ Introducing The Teachers Soul Space ✨A new monthly for 2026 gathering for yoga teachers… born from community, connecti...
19/11/2025

✨ Introducing The Teachers Soul Space ✨

A new monthly for 2026 gathering for yoga teachers… born from community, connection, and cups that need refilled.

This space was created with you in mind — the teachers who hold, who guide, who give so much of themselves. Now it’s your turn to be held.

Each month includes:
🧘‍♀️ 1 hour of practice — led by a different teacher
🫶 1 hour of connection — honest conversation, shared wisdom, real support, tea & biscuits.

A space to breathe, to learn, to be inspired… and to remember why you started teaching in the first place.

10:30am – 12:30pm
£5 per session
Book via the Glofox app → Studio: Soul Space Wellness under Courses. Our first January date is now live.

Open to all yoga teachers — whether you trained with us or elsewhere. And if you have a yoga teacher friend who would love this space too, please share. There’ll always be room in this circle. 💛

Learn to meditate WEEK ONE 🙏✨What a beautiful group ❤️We discussed the very roots of meditation. What it is. What it isn...
11/11/2025

Learn to meditate WEEK ONE 🙏✨

What a beautiful group ❤️

We discussed the very roots of meditation. What it is. What it isn't. Why we need it and why it can feel so hard.

We shared thoughts and anecdotes for a happy, healthy life, sipped chamomile tea and then enjoyed a personalized guided meditation.

What a way to spend a rainy Tuesday evening, wrapped in blankets, eye masks on floating blissfully in our hammocks 👌

Thank you ladies, we can't wait to explore more with you next week, sleep well ✨

Do you ever wish that your brain had an "OFF" switch? 🫶We have 2 final spaces available on our meditation course startin...
11/11/2025

Do you ever wish that your brain had an "OFF" switch? 🫶

We have 2 final spaces available on our meditation course starting this evening, and one of them has your name on it!

Come along and be wrapped in the warmth of the studio, meet some like-minded people and take some time to declutter your mind 🥰


Has a very special first session planned for you tonight for the 11:11 portal. It's going to be magical 🫶

No experience needed — just a willingness to slow down and breathe.

Book via the Glofox app under Courses.

Start date: Tuesday 11th November · 7.30pm
Duration: 6 weeks (Tuesdays until 16th December)
Price: Free for members · £80 for non-members

🎉 TEACHER TRAINING 2025 - THAT'S A WRAP 👑What a weekend!!Look out world. We have just unleashed 13 INCREDIBLE new yoga t...
09/11/2025

🎉 TEACHER TRAINING 2025 - THAT'S A WRAP 👑

What a weekend!!

Look out world. We have just unleashed 13 INCREDIBLE new yoga teachers out into the wild 🥰

Our hearts are full and for once, we are kinda speechless!

We will share lots of love for these ladies as we get excited for graduation next weekend 🥂🎉👑

But for now, all we can do is say THANK YOU!

Soul Space cohort number one...you rocked our world 🥰

🗓️ Diaries at the READY 📝With soooo much to look forward to at the studio for the Winter Season, we thought we'd summari...
05/11/2025

🗓️ Diaries at the READY 📝

With soooo much to look forward to at the studio for the Winter Season, we thought we'd summarise what we have planned for you 🫶✨➡️

We are probably biased but we think we have you covered for all things festive, soul-fulfilling, relaxing, mind-expanding, aura cleansing and heart warming events!

Believe it or not... we actually have much more on the website but you, already have us fully booked ❤️🫶

Thank you so much if you have already booked your place on a mat ✨

If you haven't, run, don't walk to the "EVENTS" page on our website or glofox app for a full breakdown of all of these amazing opportunities to take care of YOU!!

✨ Our First Soul Space YTT Graduates ✨Today marks such a milestone for Soul Space. Our first three graduates from our 20...
02/11/2025

✨ Our First Soul Space YTT Graduates ✨

Today marks such a milestone for Soul Space. Our first three graduates from our 2025 Yoga Teacher Training have officially completed their journey — and what an honour it has been to witness every step.

From the very first morning, nervous and excited in equal measure, to standing here today grounded, confident and teaching from the heart — these incredible women have shown up with dedication, curiosity, courage and so much heart.

They grew as practitioners. They grew as humans.
And today, they stood in their power and shared their practice with such grace.

We are beyond proud. This is just the beginning — and we cannot wait to watch the ripple effect of your teaching move through the world.

To our first Soul Space graduates — thank you for trusting us, trusting yourself, and becoming part of this family in the deepest way. You are the beginning of something so special here.

With love, pride and endless admiration,
Cat & Nat 🤍

…and we’re not done yet. More beautiful graduations to come next week.

The journey continues ✨🫶

✨NOVEMBER Floating Sound Bath dates with  are LIVE!!!✨Float into bliss and book your cosmic cocoon NOW!✨🪐🌙Sunday 16th No...
02/11/2025

✨NOVEMBER Floating Sound Bath dates with are LIVE!!!✨

Float into bliss and book your cosmic cocoon NOW!✨🪐🌙

Sunday 16th Nov- CELESTIAL DRIFT✨🌌💫

Friday 28th Nov- DEEP REST✨☁️🌙

Booking link ⬇️⬇️⬇️

https://bookwhen.com/mamadreamweaver

Learn to Meditate — 6-Week ProgrammeThis journey is for anyone craving calm, clarity and grounding in a busy world.Acros...
30/10/2025

Learn to Meditate — 6-Week Programme

This journey is for anyone craving calm, clarity and grounding in a busy world.

Across six warm and supportive sessions with Nat, you will learn simple tools to settle the mind, soothe the nervous system, and reconnect to yourself.

No experience needed — just a willingness to slow down and breathe.

At the end of each session, we will share herbal tea and gentle chats, creating space for connection, care and community — the Soul Space way.

Spaces are limited.

Book via the Glofox app under Courses.

Start date: Tuesday 11th November · 7.30pm
Duration: 6 weeks (Tuesdays until 16th December)
Price: Free for members · £80 for non-members

If you get the chance to enjoy a cuppa after class the next time you are in, check out our newest recommended read in ou...
28/10/2025

If you get the chance to enjoy a cuppa after class the next time you are in, check out our newest recommended read in our library 🫶

There is even a personal message to you in the front cover!!

"Keep breathing" ✨🙏

The book is filled with so much joy!

Thank you and 🫶🫶

Ps. Some great reads in there too by 👌

📖 PERFECT for our floating book club this Friday 📖

Address

Unit 4, Cumbernauld Business Park
Cumbernauld
G673JZ

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