08/01/2026
Hi everyone,
Hope you are all good. I have finally started to get round to recording meditations on my YouTube channel! I have been asked for this by a lot of you, so this is the first video! It focuses on learning to connect to the breath. I hope you find this useful and feel free to share!
This video is a meditation session, to learn how to connect to the breath. It covers, learning to take your seat and the five different places we can feel th...