Work Well North Cumbria

22/04/2026

Through WorkWell North Cumbria, support is available to help you build confidence, improve wellbeing, and stay active in a way that works for you.
We are pleased to work with Everyone Active as part of our local support network, supporting people in West Cumbria to access physical activity, gym, and leisure opportunities that can improve health and support working life.
Whether you are trying to stay in work or return after time away, the right support can make a real difference.

💙 Ask your WorkWell coach about physical activity support

13/04/2026

April is Stress Awareness Month — and work-related stress is one of the most common reasons people struggle in or leave employment.

Feeling overwhelmed? Finding it hard to concentrate or manage your workload? You don't have to push through alone.

Our WorkWell coaches are trained to support people dealing with: → Anxiety and low mood → Stress and burnout → Long-term mental health conditions.

A 12–16 week personalised plan, at no cost to you. Starting with a call within 5 working days.

💬 Share this with someone who might need it.

08/04/2026

Did you know?

In North Cumbria, nearly 1 in 3 working-age adults is out of work due to poor health — one of the highest rates in England.

WorkWell North Cumbria works directly with employers — helping you spot when staff need support, offering practical guidance, and reducing long-term absences before they start.
There's no cost to employers. Let's talk.

📩 Contact our team via Workwellnorth@cumbriahealth.co.uk

07/04/2026

Today is World Health Day 🌍 — and this year's message is simple: good health and good work go hand in hand.

When we feel well, we can stay in work, support our families, and be part of our communities.

But when health gets in the way, it can feel like everything falls apart.

WorkWell North Cumbria exists to bridge that gap — combining focused health support, personal coaching, and practical workplace advice in one joined-up service.

Free. Local. Personal.

👉 Self-refer today at cumbriahealth.co.uk/workwell-north-cumbria

05/04/2026

New season. New possibilities. 🌼

"Every step forward, however small, is still progress."

If ill health has made work feel out of reach, WorkWell North Cumbria is here to walk alongside you.

A free NHS service, a personal coach, and a plan built around you.

Link in bio to find out more.

03/04/2026

🌱 Good Friday marks the start of the Easter break — a natural moment to pause, reflect, and think about what you want from life.

If health challenges have been holding you back from work, this could be the season to take that first step.

Our WorkWell North Cumbria team is here to help you build a plan that works for you — not a one-size-fits-all solution, but something genuinely tailored to your life. Referrals are quick and free.

No need to wait — you can refer yourself using the link 🔗 below.⬇️

https://dcrsinterface.azurewebsites.net/REFERRAL?R=625D1630

27/03/2026

At Work Well North Cumbria, we know that staying in work, or returning after time off, isn’t always easy, especially when physical or mental health challenges are involved.

Here are a few simple tips that can help:

Talk early, talk openly
If you’re struggling, having an honest conversation with your employer can make a big difference. Many workplaces can offer adjustments you might not realise are available.

Prioritise your wellbeing
Small steps like taking regular breaks, getting fresh air, and setting realistic goals can support both mental and physical health.

Know your rights
You may be entitled to workplace adjustments or support, don’t hesitate to ask for what you need.

Seek support
You don’t have to face things alone. Local services (like ours!) are here to help you stay in work or plan a confident return.

Take it one step at a time
Recovery and adjustment aren’t linear. Be patient with yourself, progress is still progress.

If you or someone you know could benefit from support, reach out, we’re here to help every step of the way. https://hov.to/fb0828ff

The North Cumbria NHS Work Well Service, part of the NENC ICB Health and Growth Programme, is a new initiative delivered by Cumbria Health in partnership with local support organisations. The service is designed to help people who are finding it difficult to remain in work, or who are off sick due t...

17/03/2026

Our partners at Cumbria Health are recruiting for a Business Officer (Maternity Cover). This is a fantastic opportunity to gain valuable experience in business development, contracting, and service growth within a dynamic healthcare setting.

This is a great role for someone looking to develop their skills, work alongside senior leaders, and make a real impact across healthcare services in the region.

If you or someone in your network could be a great fit, take a look and apply: https://beta.jobs.nhs.uk/candidate/jobadvert/B0554-26-0031

WE'RE HIRING!

Join Cumbria Health as a Business Officer (Maternity Cover) and be part of a team driving real impact across healthcare services!

Full-time | 12-month fixed term
£30,000 per year
Carlisle (Head Office)

If you’re organised, proactive, and love working on business development, contracts, and funding opportunities, this could be your next big move.

✨ Work alongside senior leaders
✨ Support exciting new projects & partnerships
✨ Play a key role in service growth across Cumbria

Don’t wait, applications close 27 March 2026

Apply now and take the next step in your career: https://beta.jobs.nhs.uk/candidate/jobadvert/B0554-26-0031

10/03/2026

We are pleased to say we now have a LinkedIn account.

Please give us a follow to build our profile.

Work Well North | 2 followers on LinkedIn. Here to Help You Stay in Work or Get Back to It

03/03/2026

We asked the people we support what they have found most helpful in the WorkWell programme.

Their responses speak for themselves. From regular sessions and encouragement to wellbeing support, guidance and confidence building, this word cloud reflects their experiences in their own words.

One person shared:

“I’ve been really thankful for the approachable and non judgemental space in WorkWell sessions, and for the support to help me reframe my continual development while I build my strength to return to work.”

If you would like to find out more about WorkWell and how we can support you, please send your enquiries to workwellnorth@cumbriahealth.nhs.uk.

26/02/2026

Yesterday, Rhoda, one of our Work and Health Coaches, attended the Health and Wellbeing Day at the Bowling Green Approved Premises in Carlisle to promote WorkWell.
WorkWell supports people across Cumbria with their health and employment needs, helping individuals stay in work, return to work or explore new opportunities where health may be a barrier.
Jo, a colleague from Cumbria Health was also present delivering free Workplace Health Checks as part of the day.
We remain committed to ensuring residents and employers across Cumbria are aware of the support available.

12/01/2026

For those clients who are Carlisle based (or willing to travel into Carlisle),ICan Wellbeing group CIO offers so much to enhance your health and wellbeing.

Not only a brilliantly inclusive and welcoming space to exercise, the iCan community has so much going on, including a brilliant course centred on the principles of Ikigai.

View their short film here ➡️

The North Cumbria NHS Work Well Service, part of the NENC ICB Health and Growth Programme, is a new initiative delivered by Cumbria Health in partnership with local support organisations. The service is designed to help people who are finding it difficult to remain in work, or who are off sick due t...