Lynsey Wilson Pilates

Lynsey Wilson Pilates Physiotherapy led Pilates
APPI trained

20/08/2023

⭐️⭐️ PILATES CLASS‼️⭐️⭐️

⭐️ Physio-led Pilates class

⭐️ Starting Tuesday 29th August

⭐️ 10.30am - 11.30am

⭐️ Barrhill Centre, Cumnock

⭐️ £5 per class

⭐️ Limited Spaces - Message to secure your place!!

⭐️ Message for further info or to ask any questions 😃

04/05/2022

⭐️⭐️ PILATES CLASS‼️⭐️⭐️

⭐️ Physio-led Pilates class

⭐️ Saturday 7th May

⭐️ 9am-10am

⭐️ Netherthird Community Centre

⭐️ £5 per class

⭐️ Message to secure your place!!

⭐️ Message for further info or to ask any questions 😃

04/04/2022

Footsteps into Pilates a web based course learning about Pilates with Zoe Rex with a live class in July

19/06/2021

⭐️⭐️ PILATES CLASS‼️⭐️⭐️

⭐️ Physio-led Pilates class

⭐️ Starting Saturday 3rd July

⭐️ 9am-10am

⭐️ 6 week block

⭐️ The Fitness Box

⭐️ 14 New Bridge Street, The Tanyard, Cumnock

⭐️ £30 for block (£5 per class)

⭐️ DM to secure your place!!

⭐️ Message for further info or to ask any questions 😃

⭐️ So happy to get my exam results today and now be able to say I am an APPI Certified Pilates Instructor! 🎉 Have thorou...
15/09/2020

⭐️ So happy to get my exam results today and now be able to say I am an APPI Certified Pilates Instructor! 🎉 Have thoroughly enjoyed my Pilates journey and everything I’ve learnt so far and can’t wait to start my classes and continue my learning and teaching! ⭐️

26/08/2020

⭐️⭐️ PILATES CLASS now FULLY BOOKED for the first 6 week block‼️⭐️⭐️

26/08/2020

⭐️⭐️ PILATES CLASS‼️⭐️⭐️

⭐️ Physio-led Pilates class

⭐️ Starting Saturday 26th September

⭐️ 9am-10am

⭐️ 6 week block

⭐️ The Fitness Box

⭐️ 14 New Bridge Street, The Tanyard, Cumnock

⭐️ £30 for block (£5 per class)

⭐️ DM to secure your place!!

⭐️ Message for further info or to ask any questions 😃

25/08/2020

⭐️ EXCITING - class news coming
soon!!! ⭐️

25/08/2020

⭐️ What is Pilates? ⭐️

Pilates is a form of exercise that works both your mind and your body! 🧘🏻

Pilates focuses on the importance of your core stability and challenges this through the use of various arm and leg movements to increase the intensity of exercises.

Pilates works on your postural control, core stability, strength, endurance, body awareness, flexibility and mobility: an all round body workout!

Address

Cumnock
KA181

Opening Hours

9am - 10am

Website

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