The Therapist

The Therapist Alternative/complementary treatments for healing and self-care
(1)

Next group session is Monday 1st June @ Cumnock church hall, 6.30-8.30pm( groups are kept small, therefore, booking is e...
25/05/2026

Next group session is Monday 1st June @ Cumnock church hall, 6.30-8.30pm

( groups are kept small, therefore, booking is essential )

Please message if it is something you feel drawn towards 👇🏼

Is anxiety taking over your life? Taking away all the enjoyment in life, stopping you from doing what you really want to do, leaving you feeling stressed, depressed, fearful & just down right miserable?

Yes?

Then this is for you 👇🏼

Silent counselling!

What if anxiety wasn’t something you had to battle with forever?

Silent Counselling is a powerful yet deeply gentle healing experience that works beyond the conscious mind to access the root energetic causes of anxiety, emotional stress, and inner overwhelm — without needing to talk through painful experiences or relive the past.

Using a unique blend of kinesiology, guided breath work, and acupressure points, the body is gently guided to release trapped emotions, stagnant energy, and subconscious patterns that may be keeping you stuck in cycles of fear, tension, or emotional heaviness.

This nurturing group session offers a safe, supportive space to reset your nervous system, reconnect with yourself, and experience profound emotional release and inner calm. Many people leave feeling lighter, clearer, emotionally freer, and deeply relaxed.

Your body already knows how to heal — Silent Counselling simply helps it remember ✨

25/05/2026

Our sound bath normally takes place the last Sunday of every month, however it won’t be on this Sunday. Our next one will be Sunday 26th July. I hope you all find the time to enjoy some sunshine this week! ☀️

Tomorrow evening 6-8pm @ New Cumnock Town Hall. Please send me a message if your interested 👇🏼Is anxiety taking over yo...
21/05/2026

Tomorrow evening 6-8pm @ New Cumnock Town Hall. Please send me a message if your interested 👇🏼

Is anxiety taking over your life? Taking away all the enjoyment in life, stopping you from doing what you really want to do, leaving you feeling stressed, depressed, fearful & just down right miserable?

Yes?

Then this is for you 👇🏼

Silent counselling!

What if anxiety wasn’t something you had to battle with forever?

Silent Counselling is a powerful yet deeply gentle healing experience that works beyond the conscious mind to access the root energetic causes of anxiety, emotional stress, and inner overwhelm — without needing to talk through painful experiences or relive the past.

Using a unique blend of kinesiology, guided breath work, and acupressure points, the body is gently guided to release trapped emotions, stagnant energy, and subconscious patterns that may be keeping you stuck in cycles of fear, tension, or emotional heaviness.

This nurturing group session offers a safe, supportive space to reset your nervous system, reconnect with yourself, and experience profound emotional release and inner calm. Many people leave feeling lighter, clearer, emotionally freer, and deeply relaxed.

Your body already knows how to heal — Silent Counselling simply helps it remember ✨

26/03/2026

Yesterday is history
Tomorrow is a mystery
Today is a gift
That’s why they call it the present!♥️🙏

24/03/2026

Deep relaxation is probably the most productive thing you can do for your body, mind & soul! Listen to your own wisdom ♥️

Happy Mother’s day to all you beautiful mammas!! 🌸🌸🌸I will do the draw for the raffle later today, but in the meantime g...
15/03/2026

Happy Mother’s day to all you beautiful mammas!! 🌸🌸🌸

I will do the draw for the raffle later today, but in the meantime give yourself permission to relax today, live in the moment and don’t allow guilt, shame or any of that heaviness to take over. All we ever have is the present moment, and you get to choose how you spend it, so make sure it feel good! 💖

01/02/2026

Use your mind to create instead of worry! Wishing you all a magical week! 💜

Are you feeling stuck?Lacking motivation to move forward?Feeling overwhelmed with anxiety & unsure of which direction to...
11/01/2026

Are you feeling stuck?

Lacking motivation to move forward?

Feeling overwhelmed with anxiety & unsure of which direction to take?

Then this may help 👇🏼

Silent Counselling ✨

Our group sessions are back!

Silent counselling is a powerful energy release, working with kinesiology, acupressure points & breathwork to release that stuck/energy emotion that’s holding you back. The best part is, you do not need to explain your anxiety, or speak about anything you don’t want to!

Our group sessions focus on the intention of releasing that energy that’s contributing to the anxiety that you are feeling, but in the process, you will be releasing so much more, such as lack of direction, anger, resentment, grief, insecurity, and so much more!

But be quick!! I only have 8 spaces up for grabs!

Monday 30th March (6.30-8.30pm @ church hall, Barrhill, Cumnock - £20 per person)

If this is something you feel will benefit you, please send me a message 🤍

People will judge you based on their own state of mind and there’s absolutely nothing you can do about it. You just foc...
06/01/2026

People will judge you based on their own state of mind and there’s absolutely nothing you can do about it. You just focus on feeling good within yourself and being true to you, and then you’ll find that the opinions of others don’t matter one bit! 🤍

03/01/2026

Thank you to the beautiful souls that came along today🙏

May all of your wishes come true🤍

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Cumnock

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+447923299119

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