The Nest Wellbeing Group - Cumnock

The Nest Wellbeing Group - Cumnock The Nest is a safe, welcoming space at the heart of the community. People come "home"& embrace their true self. Arrive a Stranger, Leave as a friend ❤️
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Acceptance, Compassion, Hope & love are at the heart of all activities.

Morning PEEP this morning is focused around making sense of the world 🌎 If you and your little one would like more info ...
01/09/2025

Morning

PEEP this morning is focused around making sense of the world 🌎

If you and your little one would like more info or would like to attend please get in touch.

Have a lovely Monday ❤️

Yesterday was a beautiful show of support, solidarity & real community. International overdose awareness Day walk was in...
01/09/2025

Yesterday was a beautiful show of support, solidarity & real community.

International overdose awareness Day walk was in Kilmarnock, organised by the Lived Experience Panel & Carole Maclellan from the ADP. The walk was led by Kodi the piper who gave his time to show his support. His playing was outstanding as always. We are very grateful to Kodi & are grateful for all of the time that he gives volunteering at The Nest.

Some powerful moments were shared yesterday as people spoke from their hearts...sharing their story.... giving some insight into the world of addiction. As our Recovery Coordinator Gram Fin spoke he did so with heartfelt honesty, transparency & invited us to remember those who have lost their lives in the war against drugs & alcohol but he also reminded us to have Hope.... To come together as a community & to support each other.

As the roses were given to the river I am sure there were many thoughts and moments in our hearts for those who walked alongside us in Spirit.

The Hope is that we find strength in each other, hope in the eyes of another when we have none left. Yesterday raised awareness of the support available in Kilmarnock so people know where to go to access support & Nalaxone.

A huge thank you to everyone who made the day possible & for putting time & effort into organising it.❤️🙏

Corra Foundation The National Lottery Community Fund The National Lottery Community Fund Scotland East Ayrshire Council Fraser Stone Corra

Part of our program is Recovery focused.... Supporting people who are facing challenges with addiction, supporting famil...
01/09/2025

Part of our program is Recovery focused.... Supporting people who are facing challenges with addiction, supporting families who are affected by addiction & offering a safe, confidential space for people to access support, advice or information.

Last week we spent the day at Emergency One Group Ltd delivering information sessions to 1st & 2nd year apprentices. These sessions allowed them an opportunity to learn more about drugs & alcohol, the dangers/risks & allowed them to better understand current drug trends. There were a number of shocked faces as we discussed the current numbers for hospital admissions that were drug or alcohol related, non fatal overdoses & the number of deaths so far this year 😔

Our team shared their individual journeys with some open, candid & hard hitting stories. This was well received & certainly gave the young workforce food for thought. We are very proud of our team for having the courage to be so open, transparent & willing. Thank you ❤️🙏

It was interesting to note that the youngsters hadn't heard of a lot of it & certainly had never been told about the risks even although it was briefly touched upon at school. This highlights the importance of education & delivering the information in a way that's relationship based allowing them to really listen & be unafraid to ask questions.

We are extremely grateful to Stewart & Stephanie at Emergency One for the opportunity & look forward to future collaboration. Emergency One are developing a robust health and well-being program for their staff. Their approach to ensure staff are looked after, educated and supported at work is inspirational. Their approach is to ensure each staff member is also seen as a person, is valued & as a member of their team knows that support is available for them not only in relation to challenges with addiction but financially (money advice), health support (medicals), su***de prevention & mental health support & various other opportunities for education are being designed and delivered.

Emergency One is the largest employer locally and looks to become an organisation who leads the way in forward thinking for staff Wellbeing realising that if they take care of their team that their team will be happier at work, healthier & there could potentially be an increase in productivity.

We look forward to future opportunities within Emergency One & hope we can continue to have an active role in supporting their team.🚒❤️🙏

Corra Foundation The National Lottery Community Fund Scotland East Ayrshire Council

Wellbeing doesn't stop at weekends. Saturday our wee team hosted a stall and wee living room at East Ayrshire Community ...
01/09/2025

Wellbeing doesn't stop at weekends. Saturday our wee team hosted a stall and wee living room at East Ayrshire Community Hospital for their gala day 🎈🎉.

It was lovely to share our time with like minded organisations. We are extremely grateful for our relationship with EACH and the NHS Scotland & will continue to develop stronger partnership working so we can better support our community together ❤️

Corra Foundation Association of Camerados The National Lottery Community Fund The National Lottery Community Fund Scotland

28/08/2025

We had some amazing improtu dancing yesterday in our Association of Camerados style living room 😁

Our lovely people bring so much joy & laughter into our day and into our hearts. Angie led the team and really lifted the day...thank you for sharing your day with us & for being a beautiful Soul Angie.....you really made us smile & gave the others confidence to take part.

I think it's safe to say you guys certainly got some moves ❤️🙏.

Thank you for giving us permission to share this video too..... Allowing us to spread some joy ❤️❤️🕺💃🙏

Corra Foundation The National Lottery Community Fund The National Lottery Community Fund Scotland

☕Wellbeing Wednesdays start with connection & friendship at The Nest. Our breakfast group saw over 70 people attending y...
28/08/2025

☕Wellbeing Wednesdays start with connection & friendship at The Nest.

Our breakfast group saw over 70 people attending yesterday. Just people being Human......no judgment, no fixing....no expectations. Of course we had a quiz...& As the day went on some improtu dancing 💃🕺

Then we had some fun with the team from East Ayrshire leisure as we explored Numeracy & Literacy....but had a whole lot of fun doing it 😁🔢

The National Lottery Community Fund Association of Camerados Corra Foundation The National Lottery Community Fund Scotland East Ayrshire Council East Ayrshire Vibrant Communities

We had a visit from Corra Foundation and other communities that they support with their place based work. It was a beaut...
28/08/2025

We had a visit from Corra Foundation and other communities that they support with their place based work.

It was a beautiful opportunity to share learning & to celebrate each community & the amazing work they deliver on the ground.

There were powerful conversations & it was such a privilege to share the space with like minded people who also have a passion and love for their communities & for people.

A couple of them said The Nest was now also their "3rd place" meaning they had felt a sense of coming home here too after the actual house & their community group. We welcome them as part of The Nest family & look forward to future visits & collaborative working across Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿❤️. We are looking forward to taking our Nest Camerado pop up living room on tour 🛋️

A huge thanx to our wee team for helping ensure that our Nest warmth of welcome was there & especially to Kerrie Taylor & those who helped her for another beautiful display of colourful catering....you never let us down 🙂❤️😘

Association of Camerados The National Lottery Community Fund The National Lottery Community Fund Scotland East Ayrshire Council

At The Nest we like to believe that we treat every day as an opportunity to spread kindness, compassion and to be though...
28/08/2025

At The Nest we like to believe that we treat every day as an opportunity to spread kindness, compassion and to be thoughtful. (Or at least we try)🙂❤️ In our activities, in our living room...in our conversations & in our general way of being.

Today is National Thoughtful day. (Mostly recognised in America). However, we thought it was a great opportunity to remind ourselves & our community what it means to be thoughtful & remind ourselves to recognise it & actively invite more of it into our day......

The invitation is to bring some love & kindness into someone's day today ❤️

❤️If you admire someone - tell them. Don't just think it or assume that they know

❤️Compliments- give someone a compliment. If you like or notice their shoes for example... it's ok to voice that.

❤️Help someone if they are struggling today - do they need help carrying something for example?

❤️Hold a door open for someone - small gestures also matter.

❤️Listen - take the time to really listen to what someone might have to say, you might be the only person that does that today.

❤️Be considerate - if someone needs space, allow them that. Being thoughtful is about recognising what they need...not what we think they need.

❤️If you are able to or in a position to help someone - offer your help if you can.

❤️Make that phone call - check in.

❤️Make someone a cuppa - you never know when last someone took the time to do that for them

The invitation is to be more thoughtful today....small moments & acts of thoughtfulness & kindness can create a ripple effect.....never underestimate the power of it....but do so with Integrity... without expectations, without looking for praise or reward.... without an agenda.

Have a beautiful Thoughtful Thursday ❤️❤️🙏

25/08/2025

The Nest is closed tomorrow for an event.

We are open again Wednesday for breakfast group. Thank you for respecting this.

Any support needs that are urgent please text 07891293282.

Monday -❤️Today our wellbeing session looked at how external factors can have an impact, such as finance.  We also consi...
25/08/2025

Monday -

❤️Today our wellbeing session looked at how external factors can have an impact, such as finance. We also considered our strengths & had a real discussion around how we can better acknowledge the positives along the way.

❤️Coloursplash was a wee hive of creativity as always.....with the tiniest of models being created, to diamond art being done 🎨🖌️

❤️PEEP had the 1st session back today with our wee ones enjoying it. 👶

❤️The U❤️S Womens group was smelling amazing today as they created bath bombs & bath salts. A huge thank you to Loraine Lanie Niven for giving her time & sharing her skills with us We loved having you at The Nest & absolutely love your partnership approach to working.

❤️Our wee team also completed a house move for someone who urgently needed the support locally 🏠

The National Lottery Community Fund Association of Camerados Corra Foundation The National Lottery Community Fund Scotland East Ayrshire Council

Last week was super busy as always.We had our usual activities on throughout the week.Photo dump of our workshops, activ...
25/08/2025

Last week was super busy as always.

We had our usual activities on throughout the week.

Photo dump of our workshops, activities.... lots of wee moments that make up a week.. moments of joy, togetherness, sometimes tears, moments of madness 🤪 .....but all moments we have shared.

Corra Foundation Association of Camerados The National Lottery Community Fund The National Lottery Community Fund Scotland East Ayrshire Council

Our PEEP sessions start back tomorrow ❤️Please get in touch if you would like to attend xx
24/08/2025

Our PEEP sessions start back tomorrow ❤️

Please get in touch if you would like to attend xx

Address

Greenbraes, Greenholm Road
Cumnock
KA181LH

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