KJM Harmony

KJM Harmony Counselling Psychologist, Transformation Coach, Holistic Practitioner, Mindfulness Teacher

19/11/2025

NEW MOON IN SCORPIO
November 19–20

Scorpio New Moons are generally beneficial for working on our self-mastery skills. We may want to pinpoint the things in our lives that make us feel out of control, such as addictions and debts, and work on freeing ourselves of these emotional burdens. This New Moon cycle is also an opportunity to explore what is missing in our lives that leads us to engage in these self-destructive behaviors.

This cycle represents an opportunity to rid ourselves of the 's**t' in our lives, both material and spiritual. With this potent Scorpio energy, we have the chance to make important changes.

One of Scorpio’s lessons involves learning to dig deeper into the mysteries around us instead of always being content with the status quo.

This New Moon arrives like a quiet truth-teller — amplifying intuition, sharpening your senses, and pulling emotional honesty to the surface.

You may notice old feelings rising, stronger reactions than usual, or a sudden clarity around something you couldn’t quite name before. This isn’t instability — it’s your nervous system revealing what has been living underneath the surface.

Scorpio energy asks you to slow down and listen to what your body has been whispering for weeks:
What is no longer safe for me?
What is asking to be released?
What truth have I been avoiding?

This New Moon brings the kind of breakthroughs that land in the body first — a knowing, a pull, a pattern suddenly making sense.
It helps you understand why certain emotions keep returning and why certain connections won’t fade until they’re witnessed properly.

If something has been looping in your mind, expect a shift.
If you’ve been waiting for clarity, it’s coming.
If you’ve been holding your breath, this is the moment to exhale.

You are being guided into the chapter your spirit has been preparing you for — one that is deeper, truer, and more aligned with who you are becoming.

If you’re seeing 111, 33, 717, or 20:20 — your guides are confirming:
You’re not imagining it.
The shift is real.

The Divine energy within is rising into greater maturity and sovereignty. Your reactions to lower vibrational energies, people, and societal pressures are fading out. Karmic lessons for advanced souls are now complete; it is time to receive your well-earned rewards. Unconditional love and loyalty to self are replacing everything that is falling away.

Higher knowledge is guiding you toward your purpose in a healthier, clearer way. Trusting that this is all part of your ascension, growth, and evolution. Go within and find peace in your solitude—this creates the inner environment needed as your light body activation completes. You are undergoing rapid acceleration into deeper love, trust, faith, independence, and higher wisdom.

New levels of your life are manifesting. You are receiving system upgrades and the blessings you genuinely deserve. The Universe is guiding you into your next chapter on this ascending planet, where your dreams and desires manifest more effortlessly than ever before.

If your body is asking for regulation, safety, or emotional release, this is the work I do.
If you’d like support with what’s rising for you under this New Moon, reach out and I’ll guide you to the path that fits.

HEALING POD MEDITATIONS:

https://raisingvibrations.com.au/the-healing-pod/?fbclid=IwZXh0bgNhZW0CMTAAAR2IglsC0Z0Zmkd2V3pFgEfjfRmqlC6R0HruY0WIC9342B4wJUNXlRQo8UY_aem_AZXFgxvaIvX6wiDAHvXU5iUfZbPCQCSQ84hbI6nDhrMxaxZhC_3gXL8O3C-rUQuD1ykH81dx76xRCP1szteV_UBA

WEBSITE:
www.raisingvibrations.com.au

🌑 New Moon – 19th/20th November 🌑This New Moon is a reminder to slow down, breathe, and put down roots. It’s not about b...
19/11/2025

🌑 New Moon – 19th/20th November 🌑

This New Moon is a reminder to slow down, breathe, and put down roots. It’s not about being perfect—our true power lies in constancy, gentleness, and inner calm.🧡

I’ve had to do a lot of reflecting recently. The past weeks have been tough, navigating health issues, a virus, and cellulitis on my eye and face. There were times I just wanted to hide, avoiding mirrors because I didn’t like what I saw.🙈😧

Through this, I’ve been reminded that beauty isn’t just skin deep—it’s in our resilience, our spirit, and the way we show up for ourselves and others. Looks fade, but the light we carry within doesn’t.💫💫

I’m using this New Moon to make shifts—to reclaim my body, my voice, and my presence, not through perfection, but through self-compassion, authenticity, and gentle growth. Real beauty, I’ve realised, is in being unapologetically human.🙌

🌑✨ This New Moon, I’m setting intentions for self-love, healing, and embracing my own light. We are always enough, exactly as we are.🥰

Hello my lovely people 💛Sorry I’ve been a bit quiet on here — I’ve kinda been in hiding, trying to recover again from a ...
17/11/2025

Hello my lovely people 💛

Sorry I’ve been a bit quiet on here — I’ve kinda been in hiding, trying to recover again from a very unglamorous combo of a virus and cellulitis on my face. My physical and mental health have been on quite the rollercoaster these past few weeks.🥴

Just when I thought I was finally turning a corner, I came down with a cold, which kindly reactivated the virus in my system and triggered cellulitis again 😞.

So off I went to A&E early Saturday morning, and spent the weekend in hospital on IV meds etc . I’m home now, but I feel pretty rubbish physically and mentally.

I’ve been asking myself why all this is happening, and the truth is, I know my whole system has been under a huge amount of stress for months. I'm still navigating some personal life challenges in the background, and I’ve probably not been keeping my own energy reserves topped up the way I should.

So now I need to focus on using whatever energy I have to look after myself properly — put my own oxygen mask on first. So, I’m having to take a bit more time off work to let my mind and body recover.

To all my lovely clients and my amazing ladies in the women’s circle — I’m so sorry I can’t see you right now. I miss you all, and I’ll be back in touch when I’m actually functioning again.💜

In the meantime, please look after yourselves the way you’d look after someone you love — gently, patiently, and without giving yourself a hard time. 💜

Sometimes life whispers… and sometimes it thumps you on the head. 😂😂Either way, rest when you need to, listen to your body, and be kind to yourself. 💛

I’ll be back soon .
lots of love,
kirsty ###

🌿 World Kindness Day 🌿Every day is a good day to be kind — but today’s a lovely reminder to slow down and sprinkle a lit...
13/11/2025

🌿 World Kindness Day 🌿

Every day is a good day to be kind — but today’s a lovely reminder to slow down and sprinkle a little extra kindness wherever you can. 💛

A small gesture, a kind word, a smile… it doesn’t take much to make someone’s day a little brighter. You never know the difference it might make.

And while you’re spreading kindness to others, don’t forget to offer some to yourself too — you deserve that same warmth and care. 🌼

Love the person you see in the mirror — the one who has walked through challenges, carried unspoken burdens, risen after...
12/11/2025

Love the person you see in the mirror — the one who has walked through challenges, carried unspoken burdens, risen after every setback, and is still standing. That strength alone is extraordinary.💪

Always remember how valuable and uniquely beautiful you are.💜

There is no other you. No one else carries your stories, your resilience, your light. 💫💛

Love yourself the way you naturally love others.
Cherish yourself with the same compassion you offer so freely.🫶🫶

Be good to yourself — you deserve your own kindness just as much as anyone else.💚

Self-love is medicine — the foundation of healing, wellbeing, and inner peace.🙏

Let this Wednesday be a gentle reminder to count yourself among the beautiful things in your life. 🌿💗

✨ It’s 11:11 — make a wish (or maybe just take a breath). ✨Have you ever looked at your phone or the clock and spotted 1...
11/11/2025

✨ It’s 11:11 — make a wish (or maybe just take a breath). ✨

Have you ever looked at your phone or the clock and spotted 11:11, and felt that tiny flicker of something… almost like the universe giving you a little wink? 😉

I often catch the clock at 11:11 and I just take a wee moment to check in — where am I at, how am I feeling, what’s going on inside me right now? 😊🌿

I like to think of 11:11 as a little nudge from the universe to stop, breathe, and realign with what really matters. 🌟💫

Some say it’s just a 'coincidence', but others , including myself, believe it’s a gentle sign of alignment — a reminder that you’re exactly where you’re meant to be.

In numerology, the number 11 is seen as a Master Number — linked to intuition, insight, and spiritual growth. And when it doubles, like 11:11, it’s thought to amplify that energy💫💫

So next time you see 11:11 on the clock maybe take it as a cue to slow down and tune in — here’s how you can use that moment:

🌕 Pause and Reflect: Notice your thoughts and emotions. What’s your energy like today?
🌱 Set an Intention: Gently state what you’d like to invite in — “I’m ready for peace, joy, calm,” or “I’m open to new opportunities.”etc ....
💛 Feel Grateful: A quick moment of thanks — for your breath, your progress, your lessons — helps shift everything into a softer space.

✨ It’s 11:11 — make a wish (or maybe just take a breath). ✨Have you ever looked at your phone or the clock and spotted 1...
11/11/2025

✨ It’s 11:11 — make a wish (or maybe just take a breath). ✨

Have you ever looked at your phone or the clock and spotted 11:11, and felt that tiny flicker of something… almost like the universe giving you a little wink? 😉

I often catch the clock at 11:11 and I just take a wee moment to check in — where am I at, how am I feeling, what’s going on inside me right now? 😊🌿

I like to think of 11:11 as a little nudge from the universe to stop, breathe, and realign with what really matters. 🌟💫

Some say it’s just a 'coincidence', but others , including myself, believe it’s a gentle sign of alignment — a reminder that you’re exactly where you’re meant to be.

In numerology, the number 11 is seen as a Master Number — linked to intuition, insight, and spiritual growth. And when it doubles, like 11:11, it’s thought to amplify that energy💫💫

So next time you see 11:11 on the clock maybe take it as a cue to slow down and tune in — here’s how you can use that moment:

🌕 Pause and Reflect: Notice your thoughts and emotions. What’s your energy like today?
🌱 Set an Intention: Gently state what you’d like to invite in — “I’m ready for peace, joy, calm,” or “I’m open to new opportunities.”etc ....
💛 Feel Grateful: A quick moment of thanks — for your breath, your progress, your lessons — helps shift everything into a softer space.

I’ve been thinking about how much we all need environments that feel safe, steady, compassionate and kind — places where...
08/11/2025

I’ve been thinking about how much we all need environments that feel safe, steady, compassionate and kind — places where our bodies can finally unclench and breathe again. 😌

We cant just keep pushing on through and running on empty 😕 eventually something has to give 🙃

Lately I’ve had to really listen to my own body. It hasn’t been easy to step back from work and the things I love, but I’d been pushing too hard for too long. Eventually my body said “stop ✋️”.

So I’m choosing to honour that pause. To rest more deeply. To repair. To not jump back in before I’m ready and compromise my health again.😬 i can't and won't take that risk. Our health is everything ❤️

If you’ve been feeling stretched, tired, overwhelmed, or disconnected from yourself — this is your gentle reminder that you deserve spaces that let you slow down, feel held, and find your breath again.🙏

I hope you’re taking care of yourself today, in whatever way your body is quietly asking for. 💛###

🌕 The Super Beaver Moon – 5th November 2025 🌕This Supermoon is the biggest and brightest full moon of the year.  She’ll ...
05/11/2025

🌕 The Super Beaver Moon – 5th November 2025 🌕
This Supermoon is the biggest and brightest full moon of the year. She’ll shine up to 30% brighter than usual, casting her glow across the landscape and lighting up even the darkest corners. ✨
Traditionally, this moon marks the time when beavers get busy building their dams, preparing for the winter months ahead. It’s a lovely reminder for us too — to start creating a sense of calm and stability in our own lives, to gather what nourishes us, and to let go of what drains or overwhelms us. 💛

This full moon is in Ta**us, the most grounded of all the earth signs — calm, steady and deeply connected to the physical world. It invites us to slow down, take stock, and reconnect with the simple, grounding things that bring comfort — a warm drink, a good meal, laughter with friends, time in nature, or just breathing a little deeper. 💛

This is a powerful time to reflect on what you’ve been building this year — and what might be ready to shift or release. Just like the beavers know when to pause their work and settle in, we’re being called to rest a little, trust the process, and find peace in the stillness. 💛
Ask yourself gently:
🌙 What brings me comfort and stability right now?
🌙 Where do I need to make space for peace?
🌙 What am I ready to release before the year ends?
Let this beautiful moon remind you that slowing down isn’t losing momentum — it’s preparing yourself for what’s next.
Build your peace. Release the noise. Trust the light that’s already within you. 💛

✨ Beaver Supermoon – Tomorrow  !   ✨🌝Tomorrow night 5th Nov,  we’re graced with the biggest and brightest moon of the ye...
04/11/2025

✨ Beaver Supermoon – Tomorrow ! ✨🌝

Tomorrow night 5th Nov, we’re graced with the biggest and brightest moon of the year — the beautiful Beaver Supermoon.🌝

This full moon marks a powerful turning point in the natural cycle. Its name comes from the time of year when beavers work hard to prepare for the long winter ahead, building their dams and gathering what they need to stay safe and warm. Early Native American tribes and European settlers alike observed this as a season of preparation, grounding and transition. ✨

Energetically, this moon invites us to do the same —
to take stock of our lives, to reflect on what feels secure and nourishing, and to gently release what no longer fits the person we’re becoming.😊

🍂It’s a beautiful time to slow down, reconnect with your roots,
and ask yourself:
🌕 What brings me comfort and stability right now?
🌕 Where am I being called to make space for change? 🥰

As the light of this supermoon shines bright, may it illuminate the parts of you that are ready to evolve — and remind you that just like nature, we’re always in transition, learning how to balance stillness and growth.🌈

✨ Standing at “The Edge” ✨I love this piece by Donna Ashworth — and it couldn’t feel more relevant right now.So many peo...
03/11/2025

✨ Standing at “The Edge” ✨

I love this piece by Donna Ashworth — and it couldn’t feel more relevant right now.

So many people I know (myself included!) seem to be standing at the edge of some kind of change. For me, this period of ill health has forced a major pause and a rethink of the things I used to take for granted — like putting on makeup, dyeing my hair, or getting my gel nails done.

Thanks to this lovely skin infection 😒🙃 I’ve had to go completely ' au naturel' for the past 7 weeks. No makeup. No nails. Grey roots on full display. It’s felt very strange indeed! 😂

I've felt totally 'exposed' — stripped bare, uncomfortable, even a bit alien in my own skin. 😟

But slowly I’m realising that maybe this is part of the process. Maybe this is life (and the universe) gently peeling back the layers — so my real, authentic, unfiltered self can come through.🤩 There's something in natural beauty, and allowing that to be seen without all the enhancements ?

It’s raw, yes. It’s humbling. But it also feels like a kind of spiritual shedding — an invitation to meet myself without all the extras. To stand at my own “edge” and trust that there’s beauty, growth, and light waiting on the other side. 🌿

So its ok to show up — makeup-free, grey hairs and all 😅— and trusting that who we truly are is enough. 💛🥰 I'm not saying I wont be nipping to the salon in the future to get my hair and nails done 😂 , but for now - I am where I am. ☺️

Some gentle reflections :

What layers are you being asked to shed right now? 💜

Where in your life might you be standing “at the edge” of something new?💜

What would it look like for you to show up a little more as your true self?💜

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