KJM Harmony

KJM Harmony Counselling Psychologist, Transformation Coach, Holistic Practitioner, Mindfulness Teacher

Less than 4 weeks away ..come and join us on our beautiful soul sister retreat... we will be in nature with the whole ve...
01/10/2025

Less than 4 weeks away ..come and join us on our beautiful soul sister retreat... we will be in nature with the whole venue just for us ! 😁 Any questions, queries get in touch.. we would love to have you there 😊

🍂✨ Hello October! ✨🍂There’s something about this month that feels like proper autumn — the air feels and smells differen...
01/10/2025

🍂✨ Hello October! ✨🍂
There’s something about this month that feels like proper autumn — the air feels and smells different, the colours are richer, and Halloween magic is just around the corner 🎃🍁.

Today is also a special day in my heart — my Grandad Glendinning’s birthday. 💛 Happy heavenly birthday, Grandad. I miss you very much and carry you with me always🧡🧡🧡🧡🧡

✨ Goodbye September ✨That one went by fast! September has been a month that really stretched me — especially with health...
30/09/2025

✨ Goodbye September ✨

That one went by fast! September has been a month that really stretched me — especially with health challenges, but it’s also been a reminder to slow down, listen to my body, and let myself heal.

As we step into October, I’m inviting in a more gentler pace, more self care. 🍂💛

How are you feeling as we turn the page into a new month?🥰

I'm taking a few more days off work to rest and build my energy back up 💫 On the surface my face looks much better after...
29/09/2025

I'm taking a few more days off work to rest and build my energy back up 💫

On the surface my face looks much better after that horrid virus& skin infection, but the meds have left me pretty wiped out and my health still feels a bit fragile.😕 Fingers crossed October is a gentler month for me 😂 🤞🤞

Sending love to you all – I hope you’re taking care of yourselves too! 💕

I've been doing a lot of resting lately and its been so necessary. We need to listen to our body and let go of any feeli...
28/09/2025

I've been doing a lot of resting lately and its been so necessary. We need to listen to our body and let go of any feelings of guilt for slowing down and resting 🧡🧡

✨💫 Soul Sister Retreat – Just 4 Weeks Away! 💫✨On 25th October, my sister and I are opening the doors to a sacred day of ...
27/09/2025

✨💫 Soul Sister Retreat – Just 4 Weeks Away! 💫✨

On 25th October, my sister and I are opening the doors to a sacred day of connection, healing, and soul nourishment – and we’ve hired the whole venue just for us 🌿✨

This is your invitation to spend the day held in beautiful feminine energy … a space to soften, reconnect to yourself, and recharge your mind, body, and soul.

💗 What to expect:
🌸 Inner child work
🌸 Journalling & self-reflection
🌸 Energy release practices to free what feels stuck
🌸 Nourishing movement for your body
🌸 Meditation & stillness to restore your spirit
🌸 And if the weather blesses us – some practices held outside, surrounded by nature’s magic 🌳☀️

It’s going to be a deeply soulful, heart-opening day… and we would love for you to be part of it. 💕

✨ Investment: £33 deposit (remainder due by 10th Oct)
✨ Spaces are limited and filling – so now’s the time to claim yours!

💌 Message me with any questions or click the link to book your space today. 😍

https://buy.stripe.com/dRm28jfCkemr6ao0Eq1oI0d

Update from me 🌿Hey  everyone 🤩I’m very slowly recovering after being knocked flat by a nasty virus and cellulitis in my...
27/09/2025

Update from me 🌿

Hey everyone 🤩
I’m very slowly recovering after being knocked flat by a nasty virus and cellulitis in my eye/face. At least I can venture out in public again without frightening small children 🤣🤣, though my right eye is still blurry and the sensation in my face is a bit strange, so will probably need further investigations.😔

My energy levels are still low, and my mood has been low too but when my physical health is poor it always affects my mental state. I feel pretty overwhelmed lately and anxious-I'm noticing my mind going off into the future and catastrophising "what if i don't get better" , "what if the physical effects are long lasting?" Etc etc...i ground myself back to the present moment 🧡 "everything will be ok "☺️🙏🙏

I’ve definitely learned the art of slowing down these past 10 days—mainly because I had no choice! I'm not the most patient person and I just want to be well NOW 😅 but healing happens when it happens ☺️

I’ve rescheduled plans (something I usually struggle with, because I hate letting people down), but everyone has been so supportive and understanding. I truly appreciate it. 💛

This has been a real reminder that health is the most important thing—we take it for granted until it’s taken away for a bit. So let me be your friendly warning sign 😅… don’t wait until your body forces you to stop. Look after yourself, rest, and give yourself some proper self-care this weekend. 🌸✨

Sending love to you all ❤️

🍂✨ As we move into the Autumn Equinox, nature invites us to slow down, release, and return to balance. This is the perfe...
25/09/2025

🍂✨ As we move into the Autumn Equinox, nature invites us to slow down, release, and return to balance. This is the perfect moment to retreat inward and gift yourself the space to rest, restore, and reconnect.

In just 5 weeks — Saturday 25th October (all day!) — our Soul Sister Retreat takes place 🌸💫

Together we will…
💫 Go inward & reconnect to yourself
💃 Move your body with gentle, freeing practices
🧘‍♀️ Soothe your mind through guided meditation
🌈 Heal through inner child work
💞 Share in the safe embrace of sisterhood & feminine energy
🌿 Nourish your soul with stillness, connection & joy

A full day dedicated to restoration, healing, empowerment, and heart-opening connection — the most beautiful gift you can give yourself.

✨ Secure your place today with a deposit of just £33 and say YES to you!
👉 Click here to book
https://buy.stripe.com/dRm28jfCkemr6ao0Eq1oI0d

💌 For more details, DM me or email hello@kirstyjmclean.com

🌸 Step into autumn with intention. Your soul will thank you.

23/09/2025

Address

Cupar

Opening Hours

Monday 10am - 2pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+447968524966

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