Realm Chiropractic

30/09/2025

🤸🏻Wednesday Pilates🧘🏻‍♀️
with Katie
💥New Time 10am💥
All abilities welcome
******************************
To book your class
contact via
☎️ 01334 654904
or
📧admin@realmchiropractic.co.uk



https://realmchiropractic.co.uk/

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29/09/2025

Lovely Therapeutic "Walk and Talk" day on Sunday
with lovely company and excited puppy pals Wanda and Roy.
Picturesque views of the Firth of Tay and walks around
the grounds of Birkhill Castle❤️🙏🏻
🐶🐿️🍁🍂🚶🏻‍♀️‍➡️🗣️🌳😀🌞🐶🐿️🍁🍂🚶🏻‍♀️‍➡️🗣️🌳



CuparNow
https://realmchiropractic.co.uk/

26/09/2025

🐿️Missed these two Mr Squirrel?! 😀
Have a healthy weekend everyone 🙏🏻❤️


CuparNow


https://realmchiropractic.co.uk/

24/09/2025

Have you tried Yoga, Pilates or Tai-Chi?
💥Realm Classes Active Now💥
All abilities welcome
************************************
~Monday Yoga
with Kirstin
@ 6pm
*******************
~Tuesday Tai-Chi
with Lynne
@ 2.30pm
********************
~Tuesday Yoga
with Kirstin
@ 5.45pm
*******************
~ Wednesday Pilates
with Katie
@ 11.45am
*******************
~Thursday Yoga
with Romaine (Hatha & Yin)
2 classes available
@ 2pm & 4pm
*******************
~Friday Yoga
with Kirstin
@ 10am
*******************
To book your class
contact via
☎️ 01334 654904
or
📧admin@realmchiropractic.co.uk



https://realmchiropractic.co.uk/

18/09/2025

Happy 130th Birthday Chiropractic!
🎈🥳🎂🎈🥳🎂🎈🥳🎂🎈🥳🎂

Today we are celebrating the very first
Adjustment performed by D.D Palmer
September 18th 1895 🙏💖

Did you know?

William Harvey Lillard was D.D Palmer's first chiropractic adjustment patient. 17 years prior to meeting D.D Palmer, William had heard a pop in his spine and immediately lost his hearing and was almost completely deaf. D.D Palmer had offered to look at William’s spine and found a lump between his shoulder blades and offered to perform a chiropractic adjustment. This adjustment D.D. Palmer delivered restored Harvey’s hearing, and this was the first ever adjustment performed in the field of chiropractic.
***********************************************

Benefits of Chiropractic Care

1. Prevention of Injuries
2. Enhanced Immune System
3. Improved Digestion
4. Improved Mobility
5. More Restful Sleep
6. Better Posture
7. Reduced Recovery Time
8. Relief from Pain and Headaches

The human body is designed to be HEALTHY!
Come and get ADJUSTED!🤸🤸‍♂️🤸‍♀️

We offer a 15 min No Charge Consultation
with our Chiropractor Dr Jon.

To book an appointment
☎️ 01334654904
or
📧 admin@realmchiropractic.co.uk
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https://realmchiropractic.co.uk/

12/09/2025

11/09/2025

Testimonial - your words 🙏🏻









https://realmchiropractic.co.uk/

28/08/2025

❗LAST CHANCE❗
🔥Offer ends AUGUST 29TH.🔥
New Patient Package Offer!!

Neuro-Structural Correction.
Do you want to know more.....?

Free 15 min Consultation...
🔴£50 off New Patient Consultation 😀
🔴£50 off X-rays total.🩻
Book YOUR appointment today
Get in touch via
☎️ 01334 654904
or
📧admin@realmchiropractic.co.uk

25/08/2025

Have you tried Yoga, Pilates or Tai-Chi?
💥Realm Classes Active Now💥
All abilities welcome
************************************
~Monday Yoga
with Kirstin
@ 6pm
*******************
~Tuesday Tai-Chi
with Lynne
@ 2.30pm
********************
~Tuesday Yoga
with Kirstin
@ 5.45pm
*******************
~ Wednesday Pilates
with Katie
@ 11.45am
*******************
~Thursday Yoga
with Romaine (Hatha & Yin)
2 classes available
@ 2pm & 4pm
*******************
~Friday Yoga
with Kirstin
@ 10am
*******************
To book your class
contact via
☎️ 01334 654904
or
📧admin@realmchiropractic.co.uk



-chi

21/08/2025

Brilliant!!🙏🏻❤️

Help Cath Carter raise money to support Pilgrim Care - St Andrews

20/08/2025

💥💥Massage availabilities💥💥
30min, 45min & 60min
Thursday 21st August 11am - 2pm💆🏻‍♀️💆🏻

To secure your appointment.
☎️01334 654904
or
📧admin@realmchiropractic.co.uk

18/08/2025

Neuro-Structural Correction.
Do you want to know more.....?

New Patient Package Offer!!
🔥Offer ends AUGUST 29TH.🔥

📢 For a limited time only 📢
Free 15 min Consultation...
🔴£50 off New Patient Consultation 😀
🔴£50 off X-rays total.🩻

Book YOUR appointment today
Get in touch via
☎️ 01334 654904
or
📧admin@realmchiropractic.co.uk