Fiona Bowie The Energy Blueprint

05/01/2026

✨ EMBRACE JOY ✨

We wait all day for 5PM
All week for 🅵🆁🅸🅳🅰🆈.
All summer for WINTER ❄️.
All winter for SUMMER ☀️.
And all of life for HAPPINESS 😊.

🌟 Why wait? 🌟

Happiness isn’t a destination—it’s a choice.
❤️ Embrace the joy of today. ❤️

05/01/2026

05/01/2026

❤️❤️❤️

03/01/2026

I was sent this beautiful picture of my childhood home in South Uist, Outer Hebrides, this morning. A lovely New Year/ birthday gift. It looks on to my old school where my sister now works as a primary teacher.
Such happy memories.
Some places never leave us. They live in our nervous system, in our bones, in the way we soften when we remember who we were before the world asked us to become anything else.

Grateful for roots like these.
Grateful for memories that still feel like home. ❤️❤️❤️

02/01/2026

Maybe you were not given this mountain to suffer through it. Maybe you were given it to learn how to meet yourself with compassion, courage, and self love.

When you do the inner work, something changes. You stop fighting yourself and start standing with yourself. That shift matters more than most people realise.

One person who learns to love themselves becomes powerful. Not because they are loud, but because their presence shifts the space around them. A regulated, self loving nervous system sends ripples without effort.

This is how healing moves through the world. One person choosing themselves. One mountain moved from the inside first.

Much love ❤️

01/01/2026

Stillness is not empty.
It is where the nervous system settles.
Where the body remembers it is safe.
Where healing begins to move.
Nature does not rush the process.
Neither should we.
Much love ❤️

system healing 1h

01/01/2026

One person who has done the inner work is powerful.
When you learn to love yourself, your nervous system softens.
Your presence changes.
Your energy steadies.
And that steadiness is felt.
You do not need to convince anyone.
You do not need to teach or fix.
A regulated, self loving person sends ripples without trying.
This is how healing spreads.
Quietly.
Through one person choosing themselves.

Much love ❤️

Credit to Eins of Vision for the video
https://www.instagram.com/einsofvision?

01/01/2026

One person who has done the inner work is powerful.

When you learn to love yourself, your nervous system softens.
Your presence changes.
Your energy steadies.

And that steadiness is felt.

You do not need to convince anyone.
You do not need to teach or fix.
A regulated, self loving person sends ripples without trying.

This is how healing spreads.
Quietly.
Through one person choosing themselves.

Much love ❤️
Credit to Eins of Vision for the video https://www.instagram.com/einsofvision?igsh=MTdzNzI5c2QyZXkxMg==

31/12/2025

Healing is not something that stays contained inside you.
It changes the space around you.

When one person begins to soften, to regulate, to feel safe in their own body, it is felt.
Not because they are trying to teach or fix anyone else.
But because nervous systems respond to nervous systems.

This is how healing spreads quietly.
Through presence.
Through regulation.
Through someone choosing to come home to themselves.

You do not need to say anything.
Your body speaks first.

Much love. ❤️

31/12/2025

So grateful to Inspiration Replay for their kind words and all their continued support. Much love to you all. They are one of my go to pages for words or wisdom. 🙌

In few hours time the world will go into the frenzy of a new year celebration. The smart people have started while others are raising up glasses.

In 2026, do well to check out for these amazing individuals and see what they do on their pages:

Chantelle Morrison who is big on entrepreneurship, business growth and result strategies will open your eyes to business culture.

Fiona Bowie The Energy Blueprint is an expert on finding inner healing and closure, she maintains a moderate circle where you will have the chance to have a conversation with her.

Aro Digital will help you become a money magnet and lead you through financial detours.

PD Experience Studios will help you find a balance between your past and the future, harping on personal development and growth culture.

You won't regret journeying with them in 2026.

Be intentional about what you consume on social media, and stay guided.

©️Inspiration Replay