Ki To Life Shiatsu - Health & Well-Being

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Ki To Life Shiatsu - Health & Well-Being

Also taught for many years with Aberdeen School of Shiatsu. Part of my work in past years for a 10 year period was in Mindful Practice within the NHS in Fife.

Marie Lamont FWSS T Fellow Member SHIATSU PRACTITIONER with Professional Register Shiatsu Society UK
Over 30 years of helping relieve physical, emotional, psychological pain & conditions. Marie Lamont FwSS T
SHIATSU PRACTITIONER
Fellow Member Professional Register Shiatsu Society UK
Professional background initially was in Training and Development with the Public Sector / Education for 13 years before setting up as a full time Shiatsu Practitioner 1998 in Health & Wellbeing Therapy - Body-Mind Practice. Shiatsu Practitioner – Body Mind Therapist for over 25 years
Fellow Member Professional Register Shiatsu Society UK the Lead Body of Shiatsu Training in UK
Have been Assisting and Teaching with the Aberdeen School of Shiatsu since qualifying as a Shiatsu Practitioner 1996 and have run short introduction Shiatsu classes and support groups for Shiatsu students in Fife, Dundee & Perth from ’96, intermittently. I am also a facilitator of Qi-Gong a Mindful Movement Practice and run regular classes in the local community and within the NHS Fife. I was invited to assist and facilitated the initial training group based on the Jon Kabat Zinn 8 week Mindfulness Programme 2007. I then continued to support the work undertaken by the new facilitators of Mindfulness Practice within the NHS working with Compassionate Practice in the work place. I have also completed the Official Teacher Training Course within the NHS in Mindfulness Practice 2010 MBSR (Mindful Based Stress Reduction) and assisted with the initial Mindfulness Course for Students at St Andrews University 2009. Further work has been research into Self Care of the Therapist; Invited by NHS Fife Psychologist team to outline the importance of Self-Care Practice on an energetic level. Self-Care is a fundamental must of any therapist working in the capacity of compassion and empathy. This research highlighted the importance to body-mind work – connection to nature and the environment – nutrition - self challenge and a support network. All encompassing, these findings made it clear what Shiatsu can offers to anyone choosing to train in the practice and why finding a Shiatsu Therapist to receive bodywork can be absolutely vital to anyone’s health and well-being, WHY? Because SHIATSU encompasses ALL. This therapy is based on Mindful Practice to self, its main aim is to help facilitate the recipient to become more body aware and to learn how to be more present and in the moment through touch, encouraging greater health of BODY & MIND. All the reasons I love the work I do as a Shiatsu Practitioner and Teacher. A further practice of training I have undertaken for my own Continued Professional Development has been in a form of dance and movement known as Biodanza (Dance of Life). This form of dance and movement engages deeply with “Being in the Moment” but this of course is different to Shiatsu and stillness. Biodanza is working with the mode of music and through movement reconnect with your body rhythm, and reconnect with fellow human beings, one to one, in small and in larger groups. This therapeutic work is highly respected and recognised internationally in the professional world of psychology, movement bodywork integrating & enveloping body, mind and spirit in its practice. I have and do introduce selected aspects of this work in my workshops which covers, bodywork, touch and interconnectedness of self and with other fellow human beings. A great need and a must to be encourage in today’s isolating society. All threads of my work have been to satisfy my enormous curiosity of the mind, body and spirit in all its capacity and functions and how it works not only on a physical level (the body) but it’s integration on an emotional, psychological and spiritual level and understanding the biology and physiology and pathology it encapsulates in relation to Shiatsu, This is all an extension of the work I do in my practice and hope as a Teacher within the Aberdeen School of Shiatsu I can share my findings for the greater good. I also have a background in Martial Arts (Tae Kwon Do) Hold a Black Belt and a title of world champion of Women’s Hand Destruction – stated as an example in the use and of projection of Ki. Have trained in Baby Shiatsu Massage with Karin Kalbantner and Shonishin Acupressure for Babies with Dr Thomas Wernicke’s and work in my practice with Pregnancy & Babies on a one to one. Working Practice from Home – Cupar

Ki To Life Shiatsu
Mindful Body Practice for Health & Well-Being

Contact 07979922011 - 01337810328

26/07/2025

Someone sent this on FB today and I love it. 🙏🏻😘🙏🏻

09/04/2025

We have been looking for you!

Stop scrolling and read on to do something amazing!

We are looking for volunteers who would like to help vulnerable people in their local community by simply giving up a little bit of their spare time and becoming a citizen advocate.

We would love to speak to you! If you think you might be interested in finding out more get in touch with us by calling 01592 653754 or email info@equal-voice.org.uk

13/01/2025

I have been invited for a 3rd year to run Mindful Movement and Relaxation classes for Equal Voice Advocacy.
I look forward to working with you all once again. 🙏🏻😊🙏🏻
Contact to attend is through Equal Voice ☎️

We're excited to share with you our upcoming Mindfulness Sessions, facilitated by the wonderful Marie Lamont, a Shiatsu Practitioner, and Qi Gong & Mindfulness Facilitator with over 30 years experience!

These sessions will begin on the 23rd of January, and will take place on alternating Wednesdays and Thursdays, until the end of March.

Our mindfulness sessions provide an opportunity to slow down, connect with others, and learn some great skills and techniques that can help you relax, improve focus and sleep, and manage anxiety and stress.

Open to anyone between the ages of 16-65, of all abilities, so please share with family and friends.
Attendance is free of charge, but spaces are limited to 20 people per session.

For more details or to express interest in attending, email info@equal-voice.org.uk or phone our office at 01592 653754.

04/01/2025

A client of mine saw this article about Qi-Gong. There are those of us who know the benefits, but it's always great to read such a positive story.

A mother-of-four who needed a wheelchair says she is back to fitness thanks to a Chinese tradition.

23/11/2024

Rays of sunlight enters the room while doing Shiatsu on a winters afternoon. I love SHADOWS.

22/11/2024

I am Marie Lamont FwSS, a Fellow Member of Shiatsu Society UK 🙏🏻🙏🏻

Shiatsu for Winter Wellness
TOUCH FOR LIFE Shiatsu Society UK
In a year that has disrupted routines, separated us from friends and family, and provoked a range of strong emotions, one thing is clear: we need touch, as a basic human necessity, as much as we need shelter, food and warmth.
Shiatsu touch and allied practices can be learned and practiced by anyone and shared with loved ones as a form of self-care.
From early December to the end of January the Shiatsu Society is releasing themed guides for your ‘wellness survival kit’ to support you and your family through the winter months.
What is Shiatsu?
Like our FB Page
and follow on Insta so you don’t miss the free resources we’re releasing throughout Dec & Jan.

Shiatsu touch is caring, compassionate, nourishing, respectful. It affects the body, mind and emotions.
Points and Practices for colds, immunity and respiratory health
Seasonal nutrition
Soup is an excellent immunity booster for this time of year. Include root vegetables, some slices of fresh ginger and a little miso at the end of cooking for flavour, extra minerals and beneficial gut bacteria. Stews and roast vegetables help to keep you warm and nourished. A slice of ginger in your tea helps to fight off the bugs too.

Activity
Breathing through your nose
helps immunity by filtering out dust, viruses and bacteria. Long
slow breaths help the part of the nervous system dedicated to resting, digesting food and repairing the body. Go for a walk while breathing through your nose, with your tongue on the roof of your mouth, your lips lightly together and your teeth apart.

The Shiatsu Society UK
As the largest professional association for Shiatsu in the UK, the Shiatsu Society works to promote Shiatsu for all. Check out our website to find your nearest practitioner.

About Shiatsu What is Shiatsu? Shiatsu is a non-invasive holistic therapy that may help reduce stress and contribute to overall wellbeing. It has both preventative and remedial effects. The effect may be stimulating and invigorating or calming and sedative, depending on the aims of the session. Find...

24/09/2024

https://www.facebook.com/share/p/cSV3ri3TyPyo269J/

Address

Fernie

Opening Hours

Monday	10:00 - 21:00
Tuesday	10:00 - 21:00
Wednesday	10:00 - 21:00
Thursday	10:00 - 18:00
Saturday	10:00 - 14:00

Telephone

+447979922011

Website

http://www.ki2lifeshiatsu.co.uk/

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My Story

Marie Lamont MRSS & FwSS (Fellow Member) Member Professional Register Shiatsu Society UK Professional background initially was in Training and Development with the Public Sector / Education for 13 years before setting up as a full time Shiatsu Practitioner 1998 in Health & Wellbeing Therapy - Body-Mind Practice. Shiatsu Practitioner – Body Mind Therapist for over 25 years Member Professional Register Shiatsu Society UK the Lead Body of Shiatsu Training in UK Have been an Assistant Teacher with the Aberdeen School of Shiatsu since qualifying as a Shiatsu Practitioner 1996 and have run short introduction Shiatsu classes and support groups for Shiatsu students in Fife, Dundee & Perth from ’96, intermittently. I am also a facilitator of Qi-Gong a Mindful Movement Practice and run regular classes in the local community and within the NHS Fife. Part of my work over the last 10 years has been in Mindful Practice within the NHS in Fife and was invited to assist and facilitated the initial training group based on the Jon Kabat Zinn 8 week Mindfulness Programme 2007. I then continued to support the work undertaken by the new facilitators of Mindfulness Practice within the NHS working with Compassionate Practice in the work place. I have also completed the Official Teacher Training Course within the NHS in Mindfulness Practice 2010 MBSR (Mindful Based Stress Reduction) and assisted with the initial Mindfulness Course for Students at St Andrews University 2009. My latest work has been research into Self Care of the Therapist; Invited by NHS Fife Psychologist team to outline the importance of Self-Care Practice on an energetic level. Self-Care is a fundamental must of any therapist working in the capacity of compassion and empathy. This research highlighted the importance to body-mind work – connection to nature and the environment – nutrition - self challenge and a support network. All encompassing, these findings made it clear what Shiatsu can offers to anyone choosing to train in the practice and why finding a Shiatsu Therapist to receive bodywork can be absolutely vital to anyone’s health and well-being, WHY? Because SHIATSU encompasses ALL, this therapy is based on Mindful Practice to self, its main aim is to help facilitate the recipient to become more body aware and to learn how to be more present and in the moment through touch & conscious breathing. This concept encouraging greater health of BODY & MIND all adding to the reasons I love the work I do as a Shiatsu Practitioner and teacher. A further practice of training I have undertaken for my own Continued Professional Development has been in a form of dance and movement known as Biodanza (Dance of Life). This form of dance and movement engages deeply with “Being in the Moment” but this of course is different to Shiatsu and stillness. Biodanza is working with the mode of music and through movement, reconnect with your body rhythm, and re-connect with fellow human beings one to one, in small and in larger groups. This therapeutic work is highly respected and recognised internationally in the professional world of psychology, movement bodywork and integration, enveloping body, mind and spirit in its practice. I introduce selected aspects of this work in my workshops which covers, bodywork, touch and integration of interconnectedness of self and with other fellow human beings, a greatly need and must to be encourage in today’s isolating society. All threads of my work have been to satisfy my enormous curiosity of the mind, body and spirit in all its capacity and functions and how it works not only on a physical level (the body) but it’s integration on an emotional, psychological and spiritual level and understanding the biology and physiology and pathology it encapsulates in relation to Shiatsu, This is all an extension of the work I do in my practice and hope as a teacher within the Aberdeen School of Shiatsu I can share my findings for the greater good. I also have a background in Martial Arts (Tae Kwon Do) Hold a Black Belt and a title of world champion of Women’s Hand Destruction – stated as an example in the use and of projection of Ki. Baby Shiatsu Massage - trained with Karin Kalbantner, Acupressure for Babies and Shonishin with Dr Thomas Wernicke’s. I work with Pregnancy & Babies on a one to one within my Shiatsu Practice. Working Practice from Home – Cupar Ki To Life Shiatsu Mindful Body Practice for Health & Well-Being Contact 07979922011 - 01337810328