Metamorphosis Therapies

01/05/2026

What an absolutely fabulous evening!

So, so grateful to have been a part of such a beautiful gathering of wonderful, insightful and loving souls ✨️

Thank you Elspeth Macleod and Llanelly Hill Community Hub for hosting such a wonderful event.

Thank you to everyone who attended and an even bigger thank you to the other speakers who joined me, Elspeth and Healing Haven Homeopath, who took so much time and effort to present their passion for their therapies and natural healing paths.

Thank you to New Moon Silver Lotus for joining and expanding our every growing group of beautiful stall holders who combined, offer a plethora of Massage, Reflexology, Homeopathy, Aromatherapy, Reiki, Energy healing, Medium readings and Oxygen therapy. A great night was had by all!

Watch this space and have your calenders ready for the next event which will be announced very soon ✨️

Much love ❤️

20/04/2026

Just a quick reminder!

There's a little over 1 week to go so make a note and add it to your calendar 🙃

Next Thursday (30th April), join us for an evening of health talks, sample some treatments and meet our therapists who can help in so many different ways ✨️

As before, I will be holding a talk, discussing the multiple benefits of holistic therapies and how they can help you feel your best 👌

Take a look at my page, Metamorphosis Therapies, for health tips and the benefits of holistic therapies ✨️

See you there, much love ❤️

✨ Complementary Health Evening is back – and better than ever! ✨

We’re so excited to welcome you to a relaxed and friendly evening where you can explore a range of complementary therapies, chat with experienced practitioners, and even try something new 💚

🌿 Discover:
• Homeopathy
• Reflexology
• Oxygen Therapy
• Reiki
• Massage
• Aromatherapy

🗓 Thursday 30th April
⏰ 18:30
📍 Llanelly Hill Welfare & Memorial Hall

💬 Meet practitioners, enjoy informal talks, and sample treatments in a calm, welcoming space.

☕ Entry just £2 – includes refreshments

Whether you're curious, looking to unwind, or wanting to learn something new… this is a lovely way to spend your evening.

👀 Keep an eye out – we’ll be sharing more about the practitioners soon!

30/03/2026

✨️ Frankincense ✨️

This is one of my favourite essential oils and it has so many benefits!

So, not only is it great for the skin but it also helps to relieve muscular aches and pains and when inhaled, it can be a powerful expectorant, supporting respiratory conditions and your nervous system.

When used during massage 💆‍♀️ your body relaxes, you breathe easier and your mind lets go ✨️

Give it a try next time, you may just love it 🫶

28/03/2026

✨️ New Clients - Free Consultations ✨️

Do you struggle with women's health, menstrual irregularities, PCOS, heavy periods, or menopause symptoms?

Are you struggling with muscle pain, tension, or movement restriction?

Or, you are simply looking for relaxation?

Whatever you are looking for, the answer is here ✨️

As a clinical practitioner of complementary therapies, I am able to work with many health conditions. My advanced training, gives me the ability to create tailor-made treatment plans supporting complex conditions.

I offer a mobile service, delivering massage, aromatherapy and reflexology treatments in the comfort of your own home. Making self-care as easy as putting the kettle ☕️ on.

Message or comment below and I will be in touch to answer any questions you may have.

Booking your first session is easy and consultation is free!

Much love ❤️

Metamorphosis Therapies ✨️

20/03/2026

🎗 Endometriosis awareness month 🎗

Reflexology can support many conditions and Endometriosis is no different.

Regular reflexology sessions can:

Reduce pain
Balance hormones
Reduce inflammation
Improve lymphatic function
Improve menstrual cycle
Reduce stress

Many of my clients tell me they feel a difference from the very first session, whereas others require a few sessions before feeling the benefits.

If you are looking for a natural and non-invasive way of managing your symptoms, Reflexology could be for you.

Booking your appointment is simply a message or a comment below away ✨️

Looking after yourself has never been more important 🎗

11/03/2026

Give the gift of relaxation this Mothers day 💕

We all need a bit of pampering and a bit of me time, especially when life becomes so hectic, and mothers day is the perfect time to show our appreciation.

Gift vouchers are available to purchase now ✨️

For more information, drop me a direct message or put a comment below and I will be in touch to arrange the rest 💫

10/03/2026

This thursday, 12/3/26, I will be attending Llanelly Community Hall Wellbeing event, holding a talk and taster sessions for all interested in holistic and natural therapies.

So, why not come and join us for the evening where you can ask any questions you may have, meet local practitioners, discover new therapies and sample some treatments 💆‍♀️

Doors open at 7pm, See you there ✨️

🌿 Wellbeing Wednesday 🌿

Looking after your wellbeing isn’t a luxury – it’s essential 💚

Next week we’re inviting you to take time for you at our Complementary Health Evening at Llanelly Hill Community Hall.

✨ Thursday 12th March
🕖 7:00pm
📍 Llanelly Hill Community Hall

Join us for an evening of talks and sample new treatments, including:
• Homeopathy
• Reflexology
• Oxygen Therapy
• Reiki
• Massage
• Aromatherapy

This is a wonderful opportunity to explore different holistic therapies, ask questions, meet local practitioners and maybe even discover something new that supports your physical and emotional wellbeing.

Whether you’re curious about complementary health, already a fan of holistic treatments, or simply looking for a relaxing and informative evening in your community – this is for you.

Bring a friend, come with an open mind, and enjoy a calm, welcoming space right here in Llanelly Hill 🌿

08/03/2026

✨💜️ International Women's Day 💜✨️

Since 1911, International Womens Day has been celebrating the social, economic, cultural and political achievements of women. For over 100 years the movement has been powered by the efforts of all, collectively around the world.

The 8th of March each year stands as call to arms, giving forward momento towards a world free of bias, discrimination, and gender equality.

Each and everyone of us deserve equality, to be seen, respected and acknowledged for our achievements and successes, as individuals, as sovereign beings, and recognised for who we are, what we are capable of and the key role we all play.

So go, go celebrate all the women in your life, and let them know they're amazing 👏❤️

Happy International Womens day to all you beautiful ladies! 💜

05/03/2026

🎗 Endometriosis Awareness Month 🎗

Noticing the signs and symptoms of Endometriosis is the first and probably the most important step. Seeking medical assistance and advice can offer the most appropriate care, reassurance, support, and answer so many questions, helping towards a greater understanding of your body.

🎗 6 symptoms of Endometriosis

🔸️ Extremely painful periods which interfere with everyday life that are not relieved by over the counter medication
🔸️ Heavy, painful periods that can last longer than 7 days, passing of large clots may also be experienced
🔸️ Pelvic pain (often worsening during your period)
🔸️ Pain during/after s*x
🔸️ Painful bowel movements/urination
🔸️ Fatigue

Raising awareness of this condition can help thousands to be understood, seen, heard and supported.

If you or someone you know, suffer with this condition and you need support, rest assured, help is available.

Visit:

Endometriosis-UK.org/get-support - where you will find helplines, support groups, web chats and online communities.

Worldwide Endomarch Wales Cardiff

Healthandcareresearchwales.org

Please note: the above services are not able to give medical advice. If you require medical advice or assistance, or if you suffer with one or more of the above symptoms, please contact your GP, endometriosis specialist or your local A&E.

02/03/2026

March is endometriosis awareness month🎗

Endometriosis affects 1 in 10 women, or approximately 190 million women and those assigned female at birth.

It can cause severe, debilitating, and chronic pelvic pain, painful, heavy periods affecting everyday life, pain during or after s*xual in*******se, painful urination and/or bowel movements and fertility issues.

Endometriosis is classified when cells similar to that of the uterus, the lining of the womb, are found outside of it. The tissue can attach to the ovaries, fallopian tubes, bladder, bowel and in some cases, it can be found in the chest.

The effects of this condition can be felt for life and so, awareness and further research is needed to reduce delays in diagnosis, promote education, and breakdown the stigma that comes with this condition.

If you or someone you know, suffer with this condition and you need support, rest assured, help is available.

Visit:

Endometriosis-UK.org/get-support - where you will find helplines, support groups, web chats and online communities.

Worldwide Endomarch Wales Cardiff

Healthandcareresearchwales.org

Please note: the above services are not able to give medical advice. If you require medical advice or assistance, or if you suffer with one or more of the above symptoms, please contact your GP, endometriosis specialist or your local A&E.

Let raise awareness together 🎗🫶

27/02/2026

Interesting 🧐🤓

Massage can help to increase blood circulation, relieve muscle tension, improve your mobility and range of motion, naturally reduce pain and promote your sense of well-being.

Massage isn't just for relaxation, it's a whole new way of living ✨️