Meg - Sunflower and Moon Wellness

19/03/2026

One for the mammas this spring 🌻

Join us at Polarity Wellbeing for a 4 week Mum & Baby Massage Course

Starting on 1st April each session will be held in our cosy indoor studio

Weather permitting, you can enjoy coffee and community outside in our wellbeing garden afterwards ☕️

The course is run by Yoga teacher & baby massage therapist Meg. Each mama will receive a certificate of completion at the end of the 4 weeks, you’ll also be gifted a complimentary bottle of organic massage oil to use at home and throughout the course 👩‍🍼👶💕
sunflowerandmoon

19/03/2026

Spring Equinox 🌸✨
One of my favourite energetic shifts of the whole year.

The equinox is the moment day and night are perfectly equal, a natural reset and the start of new beginnings, growth, clarity and lighter energy.

Over the next few days I’m slowing down, clearing space, setting gentle intentions and preparing for a new season of balance and renewal.

Spring is coming… let’s step into it softly 🤍🌱

SeasonalLiving MumLife YogaForMums SunflowerAndMoonWellness

17/03/2026

Our 4 week Baby Massage Course is designed to gently guide you through simple, soothing massage techniques that support your baby’s development while giving you precious time to slow down and enjoy mindful moments together. Each week, you’ll learn a new sequence focusing on relaxation, digestion...

17/03/2026

Next chapter 🧘🏼‍♀️✈️🌻🫶🏼

15/03/2026

✨ Happy Mother’s Day to all the incredible mamas out there ✨
Today is a reminder that motherhood is both soft and strong, messy and magical, exhausting and deeply fulfilling, all at once.

To the moms who show up even when they’re tired…
To the moms growing, healing, learning, and trying their best each day…
To the moms rediscovering themselves while caring for little hearts…
You are doing beautifully. Truly.

Motherhood isn’t about perfection, it’s about presence.
It’s the quiet moments, the deep breaths, the joyful chaos, the tiny victories we often forget to celebrate.

So today, pour a glass, roll out your mat, take a breath, and honour you.
Your strength.
Your softness.
Your journey.
Your heart.

From my little wellness corner to yours, may your day be filled with peace, gratitude, and a reminder of just how powerful you really are.

🌻🌙 Happy Mother’s Day, beautiful mama.
You are sunshine. You are the moon. You are magic.

02/03/2026

23/02/2026

Don’t die wondering ✈️🌍

17/02/2026

Travel and do yoga - those are always my answers 🤭

16/02/2026

Collecting stories on my skin 🇻🇳✨ Something about getting tattooed while travelling just feels like locking in a moment in time — the energy, the growth, the freedom. This trip has been exactly what my soul needed.

15/02/2026

Just travel, post that content, start that blog, do that thing you’ve be wanting to do but too scared to because other people will say it’s cringe. Who cares?! Be cringy. Go for it queen 👑

13/02/2026

New hair, new season, same mama - just growing a little louder this time.

2026 feels like a chapter of becoming. As I transition into blonde, I’m also transitioning into the woman I’ve been working toward: a wellness creator, a yoga teacher finding her voice, and soon a qualified personal trainer. I’m building something that lets me travel, create, and still be home for the moments that matter with my babies.

Motherhood changed me, now I’m choosing to shape who I become next.

Here’s to expansion, alignment, and saying yes to the life I’m creating step by step.

12/02/2026

Mom life, travel life, yoga life… all teaching me the same thing: slow down and stay present.

A moment of peace in Vietnam. A reminder that grounding isn’t a place - it’s a practice. 🌙🌾