Fox Chiropractic Clinic Cwmbran

Fox Chiropractic Clinic Cwmbran Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fox Chiropractic Clinic Cwmbran, Chiropractor, Fox Chiropractic Clinic, 10 Somerset Road, Cwmbran.

Proud to be the largest and one of the most established chiropractic health care clinics in the area, with hundreds of 5⭐ Google reviews from our wonderful patients.

Great to be supporting the athletes at the Lliswerry 8 🏃‍♂️🏃‍♀️From pre-race prep to post-race recovery, our team loved ...
25/01/2026

Great to be supporting the athletes at the Lliswerry 8 🏃‍♂️🏃‍♀️

From pre-race prep to post-race recovery, our team loved being on hand to help runners stay moving, manage niggles, and recover well after a tough race.

Events like this are a great reminder of why we do what we do — keeping people active, injury-free, and performing at their best.

Well done to everyone who took part 👏
And thank you to the organisers for another great event.















20/01/2026

🎿 Skiing This Winter? Here’s How to Manage (and Prevent) Injuries

Skiing is incredible for fitness — but it also places high demand on your knees, hips, lower back, and core.
Whether you’re hitting the slopes for a week or the whole season, preparation and recovery matter.

✅ Before You Ski

• Warm up properly — cold muscles are more injury-prone
• Build strength in your legs, glutes, and core
• Work on balance and control, not just fitness

⚠️ Common Ski Injuries We See

• Knee strains and ligament injuries
• Lower back pain
• Hip and glute tightness
• Muscle tears from fatigue
• Falls caused by poor control or fatigue

🔧 After Skiing

• Don’t ignore niggles — they rarely “just go away”
• Gentle mobility and stretching help recovery
• Early assessment can prevent long-term issues
• Targeted treatment helps you recover faster and safer

At Fox Chiropractic, we help skiers:
✔ Recover properly
✔ Reduce injury risk
✔ Improve movement and performance
✔ Get back on the slopes with confidence

📍 Cardiff & Cwmbran
🎿 Whether you’re skiing now or preparing for your next trip — your body will thank you for looking after it.

17/01/2026

Class 4 Laser Therapy is a powerful, evidence-based treatment we use to support pain relief, tissue healing, and improved function — and it can be particularly beneficial for people with arthritis.

Arthritis often involves chronic inflammation, joint stiffness, reduced mobility, and ongoing pain. Class 4 laser works by delivering therapeutic light energy deep into the affected tissues, stimulating cellular repair and improving circulation at a cellular level.

For arthritic joints, this can help to:
• Reduce inflammation and swelling
• Decrease joint and muscle pain
• Improve range of motion and stiffness
• Support tissue repair and joint health
• Improve overall function and quality of movement

The treatment is completely non-invasive, painless, and quick to apply. Many patients report reduced pain and improved mobility after only a few sessions, making it an excellent option for managing both osteoarthritis and inflammatory joint conditions.

At Fox Chiropractic, we often combine Class 4 laser therapy with chiropractic care and tailored rehabilitation to help manage arthritis more effectively and keep you moving with confidence.

If arthritis is limiting your daily activities, exercise, or comfort, Class 4 laser therapy may be a valuable part of your care plan.

Message us to find out if it is suitable for you or to book an appointment.

15/01/2026

Allow Us To Reintroduce Ourselves

Hi, I’m Menna Hill — Chiropractor and Sports Massage Therapist.

I work at Fox Chiropractic, where I support patients of all activity levels to move better, recover well, and stay active long term.

My background is in competitive sport, including athletics (800m), surf life saving, and rowing. Those experiences gave me first-hand insight into the importance of injury prevention, effective recovery, and understanding your body — not just for sport, but for everyday life.

I studied at the Welsh Institute of Chiropractic, driven by a long-standing interest in how the body functions, performs, and recovers naturally. What drew me to chiropractic was its hands-on, evidence-based approach to managing pain and improving function, without relying on medication.

Alongside chiropractic care, I also offer sports massage, which I use to complement treatment plans, support recovery, and help patients feel more comfortable and confident in their movement.

I enjoy working with everyone — from high-performance athletes to those managing work-related tension, recurring aches, or injuries that have slowly built up over time.

My aim is always the same:
to help you understand your body better, recover with confidence, and get back to doing what you enjoy — whatever that looks like for you.

14/01/2026

Allow Us To Reintroduce Ourselves

Hi, I’m Alison — Chiropractor, mum of three, movement specialist, and swimming officiate.

I’m an associate chiropractor at Fox Chiropractic, where my approach is centred around thorough assessment, evidence-based care, and helpings of patients build resilient, well-functioning bodies.

Before qualifying as a chiropractor, I spent years teaching exercise classes. That background shaped how I work today — movement matters. I place strong emphasis on helping patients understand how their bodies move, how to improve function, and how to prevent injuries before they become limiting.

As a mum of three, I understand the physical demands of busy, active lives — from repetitive lifting to balancing work, family, and sport — and the importance of staying strong and injury-free long term.

Alongside hands-on care, I have a particular clinical interest in Class 4 laser therapy and shockwave, using these technologies to support tissue healing, pain reduction, and recovery — especially when combined with tailored rehabilitation.

As a swimming officiate I also have a keen interest in supporting young athletes and active individuals, helping them stay in the sport they love while reducing injury risk and improving performance.

My goal is simple: to help you move better, feel stronger, and stay active for life. #

13/01/2026

Allow Us To Reintroduce Ourselves

I’m Will, one of the chiropractors here at Fox Chiropractic.

With a background in rugby, I understand first-hand the physical demands of high-impact sport — from managing training load and recovery to staying resilient through competition.

Outside the clinic, I have a genuine passion for fitness and performance. My ttaining interests span strength training, HYROX, endurance events, and ultra-distance challenges, giving me a broad and practical understanding of how different training styles place different demands on the body.

Clinically, I take an evidence-based approach, focusing on thorough assessment, targeted treatment, and structured rehabilitation. I enjoy working with a wide range of patients — from young athletes looking to build robust, injury-resistant bodies, to older adults focused on strength, balance, and fall prevention.

My goal is not just short-term pain relief, but helping people stay active, strong, and confident in their movement at every stage of life.

Whether you’re training for an event, returning from injury, or simply wanting to move better and stay healthy long-term, I aim to bring both clinical expertise and real-world experience to your care.

12/01/2026

Allow Us To Reintroduce Ourselves

Hi, I’m Charlie- Chiropractor, business owner, mum, and lifelong fitness fan.

I’m the founder of Fox Chiropractic, with clinics in Cardiff and Cwmbran, built on a simple principle:
care should be evidence-based, individual, and focused on long-term results.

As a chiropractor, I don’t believe in quick fixes or one-size-fits-all treatment. Every patient is assessed properly, every plan is tailored, and every decision is made with longevity, function, and injury prevention in mind.

As a mum, I understand the physical demands of everyday life — lifting, carrying, juggling work and family, and still wanting to feel strong and capable.

And as someone who genuinely loves training and movement, I know how frustrating it is when pain, niggles, or recurring injuries get in the way of doing what you enjoy.

That’s why my focus is not just on relieving pain, but on helping people move better, stay active, and build resilient bodies for life.

If you’re looking for care that prioritises your long-term health — not just short-term relief — you’re in the right place.

06/01/2026

⚡ NEW TREATMENT ALERT ⚡

We’re excited to introduce Shockwave Therapy at Fox Chiropractic 🙌

A non-invasive treatment designed to help stubborn injuries heal faster by stimulating your body’s natural repair process.

✅ Great for:
• Plantar fasciitis
• Achilles & patellar tendon pain
• Tennis / golfer’s elbow
• Shoulder pain
• Long-standing muscle tightness

Perfect if pain hasn’t fully settled with rest or rehab alone.

📍 Now available at our clinics
📩 DM us or book in to see if Shockwave Therapy is right for you

💥

🎄 A Heartfelt Thank You from All of Us at Fox Chiropractic 🎄As the year comes to a close, we want to take a moment to sa...
23/12/2025

🎄 A Heartfelt Thank You from All of Us at Fox Chiropractic 🎄

As the year comes to a close, we want to take a moment to say a huge thank you to our amazing patients. Your trust, loyalty, and continued support mean the world to us. We are so grateful to be part of your health journey and to have the privilege of looking after you and your families.

To our incredible team — thank you for your tireless hard work, passion, and commitment. Your dedication to delivering an unrelenting, exceptional standard of care every single day does not go unnoticed. We are truly proud of what we’ve built together.

We’d like to wish all of our patients, friends, and families a very Merry Christmas and a Happy New Year 🎅✨ We hope the festive season brings you rest, joy, and good health.

📅 Clinic opening dates:
• We are open 27th–31st December
• Then reopening again on 2nd January

We can’t wait to see you in the New Year and continue supporting your health and wellbeing in 2026 💙



























15/12/2025

Self-Care Disguised as Science

POV: There’s a spare 10 minutes and a new machine in the clinic 😏
Don’t mind us… just ‘testing outcomes’.

🔥 Red light and Near Infrared Light Therapy benefits:
• Boosts cellular repair
• Helps soothe sore muscles & joints
• Can support recovery, relaxation & sleep
• Non-invasive, relaxing and zero downtime

If we look unusually zen lately… you know why 🧘‍♀️✨

13/12/2025

If you’ve been putting your aches, stiffness, or niggles on the back burner… now’s the time.

✅ 25% OFF New Patient Appointments
📅 Available throughout December & January
📍 Fox Chiropractic – Cardiff & Cwmbran

Perfect if you’re dealing with:
• Back or neck pain
• Shoulder or hip issues
• Headaches
• Sports injuries
• Posture/desk aches

✨ Limited appointments available – book now
Message us “NEW25” or book via our website to secure your discount.

08/12/2025

🦊 We’ve levelled up!
Our Cardiff clinic is now upstairs at Foxes with brand-new rooms and a fresh look.
Welcome to your new favourite place for chiropractic + massage 👋

Address

Fox Chiropractic Clinic, 10 Somerset Road
Cwmbran
NP441QX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 5pm

Telephone

+447540942448

Website

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