Dagenham Nutrition

Dagenham Nutrition We are a Breakfast Club
that help our local community become healthier and better versions of themselves through good nutrition.

We help people drop body fat get better energy, muscle gain, healthy life style have better relationships with food.

How fabulous does our lovely  look.  What a transformation. She looks so much younger and healthier and has so much more...
06/08/2025

How fabulous does our lovely look. What a transformation. She looks so much younger and healthier and has so much more energy.

⬇️11.7kg weight gone πŸ’«

⬇️110cm in body shapπŸ’«

⬇️5.8% body fatπŸ’«

⬇️2.5 litres visceral fat πŸ’«

⬆️ 3.6% in hydrationπŸ’«

Incredible results well done πŸ‘πŸ½

Want results like this drop us a message and take advantage of our FREE Wellness Evaluation and Bodyscan worth Β£50

Drop us a message πŸ“©




Can we just take a minute to celebrate this result  you have done amazing, not just visual results, but you as a person ...
04/08/2025

Can we just take a minute to celebrate this result you have done amazing, not just visual results, but you as a person have come so far your confidence and personality are beaming you could fit 2 of you in them leggins now πŸ‘πŸ½πŸ’ͺ🏽

We love helping our members help their family and friends feel as good as they do and get their love hearts up on the wa...
04/08/2025

We love helping our members help their family and friends feel as good as they do and get their love hearts up on the wall. Well done .c for your 2 ❀️ and congratulations as our brand new ambassador πŸ‘πŸ½ πŸŽ‰

August, make this the month you start. If not now, then when
01/08/2025

August, make this the month you start. If not now, then when

Our lovely Iram is feeling and looking a million dollars she absolutely loves club and loves what she has achieved in he...
31/07/2025

Our lovely Iram is feeling and looking a million dollars she absolutely loves club and loves what she has achieved in her short journey with us.

Let's talk about - SKINNY FAT (visceral fat)..... Most people think that because they are slim, they are healthy, and th...
31/07/2025

Let's talk about - SKINNY FAT (visceral fat)..... Most people think that because they are slim, they are healthy, and this can be far from the truth.

VISCERAL FAT is belly fat found deep within your abdominal cavity. It surrounds important organs, including your stomach, liver and intestines. It's different than subcutaneous fat, which is fat just below your skin. Visceral fat is actually more dangerous to your health.

This is why our wellness evaluation and bodyscan are for everyone.

Curious to know how healthy you really are?

Drop us a message to book in your FREE Wellness Evaluation and Body Scan.

Check out our lovely  came to us in February inactive, unhealthy, unhappy, high blood pressure >>>>> Fast forward to now...
30/07/2025

Check out our lovely came to us in February inactive, unhealthy, unhappy, high blood pressure >>>>> Fast forward to now 20kg lighter, muscle mass up, going gym 3 times a week, blood pressure is now of a 16 year old and the most important and biggest change of all is she wears the biggest smile every time we see her πŸ˜πŸ‘πŸ½πŸ‘πŸ½

Meet Alan. Alan came to us last year at 191kg. After suffering 2 heart attacks and a stroke, he was housebound and only ...
29/07/2025

Meet Alan. Alan came to us last year at 191kg. After suffering 2 heart attacks and a stroke, he was housebound and only left for hospital appointments. His friends and family knew things had to change, and that's where Dagenham Nutrition became part of Alan's life. One of his friends referred him to us, and we got to work. A year later Alan is a new man attending our weekly fit clubs doing his own food shopping, clothes shopping he is a inspiration to so many it has been an absolute pleasure to change this mans life around he hasnt been 118kg since he was a teenager😡 His 56 years old and life has only just begun for him πŸ‘πŸ½πŸ‘πŸ½

Good quality food, high protein, and colourful πŸ’ͺ🏽
29/07/2025

Good quality food, high protein, and colourful πŸ’ͺ🏽

Congratulations to one of our newest member on achieving her 1st achievement star in club today ⭐️ 1/2 down in just 12 v...
28/07/2025

Congratulations to one of our newest member on achieving her 1st achievement star in club today ⭐️ 1/2 down in just 12 visit πŸ₯³
Already her clothes are feeling loose and she's feeling lighter plus a fee compliments too πŸ₯³

25/07/2025
TUESDAY TRANSFORMATION 8 YEARS SUFFERING HIGH BLOOD PRESSURE & DAILY HEADACHES! SINCE JOINING US  IN DECEMBER, CECILIA'S...
29/04/2025

TUESDAY TRANSFORMATION

8 YEARS SUFFERING HIGH BLOOD PRESSURE & DAILY HEADACHES! SINCE JOINING US IN DECEMBER, CECILIA'S BLOOD PRESSURE IS NOW IN THE NORMAL RANGE AND NO MORE HEADACHES! NO MORE DAILY MEDICATION!

WHAT A GRRAT ACHIEVEMENT JUST BY CHANGING HER LIFESTYLE HABITS!

CECILIA IS FEELING STRONG. LIGHT, LESS BLOATED AND LOOKING AMAZING πŸ‘

WELL DONE CECILIA PROUD OF YOU!

Address

141 Becontree Avenue
Dagenham
RM82UL

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

Telephone

+447950670008

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