The Dewey Practice

23/07/2024

🏥 Ever wondered how different roles in your GP practice can support your health journey? From doctors to nurses, receptionists to pharmacists, each plays a vital role in your care. In addition to GPs, General Practice teams can include nurses, physiotherapists, clinical pharmacists, mental health practitioners, paramedics, social prescribing link workers, and health and wellbeing coaches. The Reception Team is trained to discuss your medical concerns thoroughly and confidentially, so you can be seen by the right health professional for your situation.

To learn more about the valuable contributions they make, go to: https://www.england.nhs.uk/north-east-yorkshire/our-work/meet-your-general-practice-team/

Whether you need medical advice, prescriptions, or just a friendly face, our team is here for you. Feel free to reach out and discover how we can help! 🩺💬

NHS England — North East and Yorkshire

19/07/2024

🌞☀️ Summer is here, and that means it's time to protect your skin! Whether you're hitting the beach or just enjoying a sunny day, don't forget your SPF. Check out this helpful video on sunscreen and SPF: https://ow.ly/Htgx50SFV5c

For more information, go to: https://ow.ly/yAv450SFV52

Remember, SPF isn't just for the beach - it's for every day! Stay safe and enjoy the sunshine responsibly. 🕶️💦

Find out how to protect your skin and eyes from UV sun damage, plus advice on using sunbeds and checking moles.

17/07/2024

Bladder cancer is a serious condition, but early detection can make a big difference. Learn about the signs, symptoms, and treatments by visiting https://www.nhs.uk/conditions/bladder-cancer/

David's story is not just about his fight against cancer but also about the power of community support. He talks about how his wife found a bladder cancer forum that connected him with others facing similar challenges. Inspired, David started his own support group – a supportive space where patients and carers share stories and offer mutual support.

Now back to full health, David shares his unrestricted life post-recovery and emphasises the importance of seeking medical advice at the first sign of trouble. His message is clear: early detection and the right support can lead to a full and rewarding life after bladder cancer.

Watch David's story here: https://www.youtube.com/watch?v=02Nqt-Fm_8c)

Stay informed and proactive about your health. If you notice any unusual symptoms, don't hesitate to see your GP. 💪💛

16/07/2024

Anxiety can be overwhelming, but there are ways to manage it. Here are some tips to help you cope:

1. Practice Deep Breathing: Slow, deep breaths can calm your mind and body.
2. Stay Active: Regular exercise can reduce anxiety levels.
3. Stay Connected: Talk to friends or family about how you’re feeling.
4. Limit Caffeine: Too much caffeine can increase anxiety.
5. Mindfulness and Meditation: These practices can help you stay grounded.
6. Set Small Goals: Break tasks into manageable steps to avoid feeling overwhelmed.
7. Seek Professional Help: Don’t hesitate to reach out to a therapist or counsellor.

For more information, go to: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/anxiety-fear-panic/

Watch here for information on NHS Talking Therapies: https://www.youtube.com/watch?v=PRMHTMGguK8

Remember, it's okay to ask for help. Take it one day at a time. 🌼💪

12/07/2024

The Rebuild General Practice campaign is calling on the Government to address the issues in our profession. General practice has been in a crisis for many years. This is down to decades of neglect from successive governments and it is putting patient safety at risk.

We know that currently:

There are 6 million more patients on the books;

GPs carry out 400 million annual appointments;

And 90% of NHS contact is in primary care

As GPs we want our patients to know – we’re on your side. We want to be there for you and your family whenever you need us. But this is getting harder and harder.

If you want your GP to be there for you and your family, you can help us. Take a look at the campaign video and go to www.rebuildgp.co.uk/for-our-patients for more information

https://www.youtube.com/results?search_query=rebuild+gp+practice

10/07/2024

Antibiotic resistance is a growing global health threat. Misuse and overuse of antibiotics can make infections harder to treat. Here's how you can help combat this issue:

1. Only use antibiotics when prescribed by a healthcare professional.
2. Always complete the full course of treatment.
3. Never share antibiotics with others.
4. Practise good hygiene to prevent infections.

For more information, go to: https://seriouslyresistant.com/

Let's work together to keep antibiotics effective for future generations. 🌍🛡️ https://www.youtube.com/watch?v=EOJE3CIUZQM&t=9s

09/07/2024

🚨 Got a Tick Bite? Here's What to Do! 🚨

Tick bites can be serious if not dealt with properly. Learn how to properly handle a tick bite, when to see your GP, and what steps to take next. Watch this essential video for all the info you need: https://www.youtube.com/watch?v=PJ4cIloUNqE

Tick bites can sometimes lead to Lyme disease. For more information on Lyme disease, go to: https://www.nhs.uk/conditions/lyme-disease/

Stay safe and informed! 🐜🩹

Read NHS information on Lyme disease, which is a bacterial infection spread to humans by infected ticks.

07/07/2024

📅 Book Your Cervical Screening Today! 📅

Cervical screening is vital for early detection and prevention of cervical cancer. It could save your life. Watch this important video to understand what happens when you book your cervical screening and any commonly asked questions are answered: https://www.youtube.com/watch?v=OwR-D3uWjcg&t=10s

For more information, go to: https://www.nhs.uk/conditions/cervical-screening/

Don't wait, please book your screening now. Your health matters. 💖

Find out about the NHS cervical screening programme, including when it's offered, how to book, what happens at your appointment, getting your results and how it can help protect you from cervical cancer.

03/07/2024

Listen to your gut: Understanding IBS symptoms! 🌟👂 Living with Irritable Bowel Syndrome (IBS) can be challenging, but recognising the symptoms is the first step to managing it effectively.

Common signs include:

🔹 Abdominal pain or discomfort

🔹 Bloating and gas

🔹 Diarrhea or constipation (or both)

🔹 Changes in bowel habits

If you experience these symptoms, don't suffer in silence. Talk to your healthcare provider for support and guidance. For more information, go to https://gutscharity.org.uk/advice-and-information/conditions/irritable-bowel-syndrome/

In this video, Gordon (a specialist gastroenterology dietitian) discusses the important topic of Irritable Bowel Syndrome (IBS) and its relationship with diet: https://www.youtube.com/watch?v=Wn2xU4YsCBE

💙🌿

In this video, we sit down with Gordon, a specialist gastroenterology dietitian, to discuss the important topic of Irritable Bowel Syndrome (IBS) and its rel...

01/07/2024

🌍✈️ Don't Forget Your Travel Meds! 💊

Before your next adventure, grab these essentials from your pharmacy:

- Anti-Malaria Tabs

- Anti-Nausea Pills

- Anti-Diarrhea Meds

- Insect Repellent

- Sunscreen

- Allergy Meds

- Pain Relievers

- Prescription Meds

- First Aid Kit

- Travel Vaccinations

Remember:

- Keep meds in original packaging.

- Pack in carry-on.

- Carry prescription note for controlled meds.

Watch video here: https://www.youtube.com/watch?v=bLRVao3-sRI

For more information, go to https://www.fitfortravel.nhs.uk/home ✈️🏝️

This advice was developed by the UK Health Security Agency (UKHSA) and the National Travel Health Network and Centre (NaTHNaC). This information is for the p...

28/06/2024

🎖️At the NHS, we deeply value the sacrifices made by our armed forces community. That’s why we’re proud to introduce OP Courage, a mental health and wellbeing service specifically tailored for our veterans, service leavers, reservists, and their families.

🌟 What is OP Courage?

OP Courage is a dedicated mental health service providing:

- Specialist Support: Tailored care for veterans and their families.

- Professional Treatment: Experienced NHS clinicians who understand military life.

- Community Connection: Peer support from others who’ve walked in your boots.

🛡️ Why OP Courage?

Military life can be tough, and the transition back to civilian life brings its own challenges. OP Courage is here to offer:

- Mental Health Support: From anxiety and depression to PTSD, we’ve got your six.

- Crisis Intervention: Immediate help in times of need.

- Long-term Care: Ongoing support for lasting well-being.

🌐 How to Access OP Courage

Getting support is simple:

1. Self-Refer: Contact the OP Courage team directly.

2. GP Referral: Ask your GP to refer you to the service.

3. Veterans’ Charities: Many charities can help connect you to OP Courage.

🤝 We’re Here For You

Whether you’re struggling with memories of your service, dealing with everyday stress, or just need someone to talk to, OP Courage is your ally.

Let’s support those who’ve supported us. Join the OP Courage campaign today!

📞 For more information, call the OP Courage team at 020 3317 6818

🌐 Visit our website at https://www.nhs.uk/nhs-services/armed-forces-community/mental-health/veterans-reservists/

Watch the video here: https://www.youtube.com/watch?v=L6DvDFqoOWQ&pp=ygUJb3Bjb3VyYWdl

Together, we can build a stronger, healthier future for our armed forces community. 💙 🇬🇧

This film features JJ Chalmers, ex-Marine and TV presenter, talking to two veterans about their experiences of using Op COURAGE: The Veterans Mental Health a...

26/06/2024

📱 Amazing News! Over 2.7 Million People Used the New NHS App Feature in Just Two Months! 🚀 https://www.england.nhs.uk/2024/03/more-than-2-7-million-use-new-nhs-app-feature-for-prescriptions-in-first-two-months/

The NHS app is making healthcare more accessible than ever. Here's why you should download the NHS app:

🌟 Benefits of the NHS App:
- Order Prescriptions: Quickly and easily order repeat prescriptions.
- Access Health Records: View your medical history and test results.
- Manage Appointments: Book, cancel, and manage your appointments.
- Get Health Advice: Access trusted NHS health information and advice.

Stay on top of your health with the NHS app! For more details, visit https://www.nhs.uk/nhs-app/

Watch NHS App video here: https://www.youtube.com/watch?v=_1Jtu63glyI&pp=ygUHbmhzIGFwcA%3D%3D

The NHS App: a simple and secure way to access a range of NHS services on your smartphone or tablet.Meet some of the NHS App Ambassadors: Lauren, a midwife i...