Agastya Classical Hatha Yoga

Agastya Classical Hatha Yoga We offer Classical Hatha Yoga as group programs, private sessions, as well as community-based classe

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01/03/2022

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Mahashivratri, the darkest night of the year, is celebrated with a night-long festival at Isha Yoga Center. Staying awake & aware in a vertical posture is enormously beneficial for one’s physical & spiritual wellbeing.
With the festivities, staying up will be a fun challenge!

31/12/2021

The Significance of Fire Element on the Spiritual Path

Fire is the element that is closest to akash or the ether. The akashic or etheric dimension becomes more accessible where there is fire – particularly if certain fuels are used. In southern India, we either use ghee or sesame oil for a lamp. If both are not available, then groundnut oil; if that is also not available, then coconut oil. These oil-based fires have a certain quality. They have a comparably higher smoke point than other fuels. That is why, if you look at the edge of the flame – you should not look into the flame – the etheric dimension is more available.

Whenever you want to create a conducive atmosphere, the first thing is to light an oil or ghee lamp. This is so much a part of Indian life. And the fuel for the lamp should be of a certain kind for maximum benefit. Candles generally do not have the same effect, especially when they are made of chemical wax. Essentially, what you are trying to do is make a fire with a material that creates a certain aura around itself, so that akash becomes available. With an oil lamp, you create an akashic field from which you and others in your home can benefit. Especially for children, pregnant women, sick people, and for health in general, it is vital to have an oil lamp burning in your home. Such a fire not only enhances your jatharagni for increased health and robustness of the body, but also the chitagni, and the availability of akash. It is important that the fire of intelligence burns within you. When only the physical fires are burning within you but not the fire of intelligence, life can get miserable and ugly. When there is too much jatharagni and not enough chitagni, people will do the stupidest things.

🎄Merry Christmas🎄🎅If he can, you too can🎅
25/12/2021

🎄Merry Christmas🎄
🎅If he can, you too can🎅

24/12/2021

One of the Saptarishis and a direct disciple of Adiyogi Shiva, Agastya Muni was a being of tremendous proportions. His tireless efforts ensured that the spiritual process became widely available to the common person.

07/11/2021
🌺Sadhguru on Alcohol and other Intoxicants🌺🔥Questioner🔥: I have a college-going son. When my husband comes home after of...
22/05/2021

🌺Sadhguru on Alcohol and other Intoxicants🌺

🔥Questioner🔥: I have a college-going son. When my husband comes home after office parties where he has had a few drinks, my son is very upset. My husband says, “You can’t avoid drinks in such places. You will look like an alien.” My son is confused. I am worried.

💥Sadhguru💥: If the son comes home drunk, I am sure the father will be upset. If the wife comes home drunk, I am sure he will freak out, isn’t it so?

Right now, we are creating a culture in this country that is very consciously engineered by commercial forces, not by people’s choices. There was a time where if you did not smoke, you were not a man. This is over. Now they are making you feel if you do not drink, you are not a man. And if you are a successful man, you must drink. So we are creating a culture that is not towards wellbeing. This is a culture that is being nurtured by commercial forces who are interested in selling what they want to sell. Commercial forces are made in such a way that if you are willing to eat mud, they will advertise and make you eat mud; they have no issues with it.

Whether to drink or not is your choice. The difference between death and life is – in death you are not alert, in life you are capable of being alert. In sleep you are not alert; in wakefulness you are capable of being alert. Life happens to you only when you are alert and awake. A drink is intoxication, which is taking you away from alertness. Your evening drink or your office party drink seems to be such a big relief right now because you do not know how to make this mind into a blissful process.

If your mind is stressed, tense, and miserable, intoxication looks like a great relief. If you give this message to your life energies, that anything that moves away from life is a relief, then somewhere, the life within you understands that you want to move towards death, and maybe it will deliver you there very quickly.

Right now, your mind is a torturous process. Drink is the only break you have. I can teach you a method with which you can keep your mind in such a way that every moment of your life, your mind is blissful. If you become blissful by your own nature, would you want to intoxicate yourself? You would not want to.

🔥Q: People (including the Isha volunteers) are deeply disturbed when they see me wearing Rudraksha  in my left hand ankl...
22/04/2021

🔥Q: People (including the Isha volunteers) are deeply disturbed when they see me wearing Rudraksha in my left hand ankle. I accept my body wholly. Everything has been resonating with joy around me. So, I have never thought of changing the location of the Rudraksha. Dear Sadhguru, Can you please throw some light on whether there is any significance on which part of the body the Rudraksha should be worn?🔥

💥Sadhguru💥: It’s great that you accept your whole body as sacred. So, from tomorrow, why don’t you try eating with your ears, or your nose or even your eyes and see what happens? The body is made in a particular way. It is neither sacred nor is it filthy. Its just a wonderful machine which unless you operate it the right way, can malfunction.

The Rudraksha has to be on a certain part of the body - and for people like you living in the normal society and family life, the ideal placement is around the neck. But that is relevant only if you do believe that the Rudraksha has a certain capability of creating a vibrancy and balance in your body and if you wore it in the wrong place, it will take your body out of alignment and that is why you were asked it to wear it in a certain way.

🔥Nag Ashwin🔥: I’d like to know the truth about the increase in alcohol usage and addiction in my generation, the younger...
11/04/2021

🔥Nag Ashwin🔥: I’d like to know the truth about the increase in alcohol usage and addiction in my generation, the younger generation. People used to drink alcohol for ages, since prehistoric times, but this is the only time I feel that very young kids, kids in school, are starting to use substancesas a safe haven, as an escape. That feels very scary and dangerous. I want to know why you think kids are using this, and I want to know what you think is the best way, or a more organic way to get people out of it?

💥Sadhguru💥: Namaskaram, Nag! I like your name. Cobras have always been very dear to me. If you do not know this, cobra venom is also an intoxicant if it is used in a certain way.

There are many reasons why the need for intoxication is going up in the society. One basic thing is, people are no longer fighting for survival. A large segment of the society has moved out of survival mode. When people move beyond survival, they must find other areas of interest and passionate involvement. If that does not happen, the need for pleasure and the need for intoxication will naturally go up in that given society. This is why it is very important that even if parents are affluent, their children should not know affluence until they come to a certain age.

In this culture, even the kings sent their children to gurukulas where they studied with other children, and everybody lived with very basic needs. The necessary sense of discipline, involvement, and engagement with life has to happen before wealth comes into somebody’s life. Otherwise, wealth will become a burden that you carry on your head. That is what is happening to this generation.

💥Missing Activity and Attention💥
Another reason is that these days, largely, both parents are working. At an early age, the attention that the child needs is not being given. Naturally, various deviances are taken to. And there is not enough physical activity. When you do not enjoy the fitness of your body and the vibrance and vitality of your system, then the only other thing that you will enjoy is intoxication. And now, drugs are not only for intoxication; they also makes them feel vibrant for a few hours. So, massively, the generation is moving in that way.

One more significant reason why this generation is moving towards these drugs is that, in their minds, the heavens that were promised are collapsing. They may be still unable to articulate it very clearly. They do not have the clarity or the courage to say it. But for a long time, we have managed people by saying, “If you abstain from all these things, in heaven all of this will be available in huge quantities.” Now the heavens are collapsing, so they are trying to drink it up right here. Like this, there are many aspects. Fundamentally, there is no need for an individual human being to physically strive for his survival. That itself makes the need for intoxication greater.

💥Learning to Enjoy Other Pleasures💥
What are the solutions? It is very, very important for those of you who have growing children to involve them in sports and other intense activities which engage them with nature: trekking, mountain climbing, swimming, etc. They must become passionate about something like art or music. They must learn to know the pleasures of their intellect, their emotion, their consciousness.

When one begins to enjoy the pleasures of the mind, of the sharpness of one’s intellect, of emotion, and of consciousness, then indulging in the pleasures of the body will naturally come down dramatically. So it is very important that children should be passionately involved in a variety of activities. This will bring down the need for alcohol and drugs.

But we must understand that today, alcohol is being heavily marketed. The movies are promoting it, and everywhere it is being made into a social thing that unless you drink, you are no good. People ask me, “Sadhguru, you drink?” I say, “Yes, I drink water.” They look at me like I am a strange creature. “Just water?” Yes, the most fantastic drink you can have is water because seventy percent of this body is made of water, not alcohol.

💥Intoxication from Within💥
This human system is the greatest chemical factory. If you want intoxication, you can generate it from inside – a kind of intoxication which makes you inebriated and super aware at the same time. This is the kind of intoxication we should introduce to our children and youth. This is why we are striving to bring the technology of yoga into everybody’s life. If you go into certain states within yourself, you will know intoxication that no drug and no drink can ever create. At the same time, you will remain super aware, and it will do miracles to your health and wellbeing.

It is time that we learn to do things in a more technologically enhanced way. We have ways that people can turn inward and know the highest pleasures of life. We must make our youth experience this. Unless you give them an alternative, they will go back to the bottle or pill.

Right now, you need chemical help to be healthful, peaceful, joyful, or to experience anything within yourself. When a generation uses chemicals like this – if ninety percent of the people start using pharmaceuticals and other types of chemicals on a daily basis – then the next generation that we produce will be less than who we are in many ways.

This is a crime against humanity. All of us should wake up to this fact and do what is needed.

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi proc...
17/03/2021

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
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Bhuta Shuddhi
❇️Keeps the system in harmony and balance

❇️ Prepares the system to handle powerful states of energy

❇️Enhances the capabilities of the physical body, mind, and energy system

❇️ Creates the basis to gain complete mastery over the human system

Watch the 🎥 here:
https://youtu.be/hc9g8u77g24

🌺🍂2021🍂🌺
01/01/2021

🌺🍂2021🍂🌺

🙏😊🙏
14/11/2020

🙏😊🙏

🔥Sadhguru🔥: Right now, whatever you call as “myself” is simply a certain type of information in your mind that you have ...
21/10/2020

🔥Sadhguru🔥: Right now, whatever you call as “myself” is simply a certain type of information in your mind that you have collected. When you say, “I’m a good person,” “I’m a bad person,” “I am haughty,” “I am meek,” or whatever, these are simply certain formations of the mind. In other words, this is past accumulation – you are simply living through your past. If the past is taken away, most people are just lost. Everything depends on the past for them. The personality belongs to the past. So as long as the personality is important, it simply means the previous moment rules everything. The present moment is no longer important.

The personality that you carry is a dead thing. You cannot walk very far when you carry a dead body over your shoulders. And you can only head towards the burial ground. If you carry a dead body for too long, you will have to bear with terrible smells. The stronger your personality is, the more odoriferous it is.

💥Leaving the Past Behind💥
You can go far in life only when you can leave your past. This is like a snake shedding its skin. One moment it is a part of the body, the next moment it is shed and the snake goes on without turning back. If every moment, one is like a snake leaving the skin behind, only then there is growth. When a person does not carry the burden of the past, he is a truly sinless person. Being sinless does not mean that he did not do anything with his life. That would mean being a dead person. He did everything a person could possibly do to know life, but his actions never left any residue, nor did he build a personality out of the actions he performed.

Have you heard of S**a? He was Vyasa’s son. S**a was a pure being, a truly sinless being. There was a particular incident that happened in his life. One day, he was walking by himself in the forest, naked. As he was walking by, there was a lake where a few jala kanyas or nymphs were bathing. As they were by themselves in the forest, all the women were bathing together naked and playing in the water. S**a came upon the lake, looked at them, and just walked by. The women were not ashamed, nor did they try to hide themselves. They just continued their play. S**a walked off.

While looking for S**a, his father Vyasa came after him. He was over seventy years of age, an old man, and a great saint. He also came by the lake while following S**a. When the women saw him, they immediately rushed for their clothes. Vyasa asked them, “I am an old person, and I am dressed properly. Whereas my son is young and naked at that. When he came near you, you were not disturbed, but when I came, you are acting like this. Why?” They said, “He carries no sexual identification. We did not feel anything. He is just like a child.”

Only that person who does not carry the previous moment to this moment, is free from everything. And that quality will be felt everywhere. Within a few moments of meeting you, people will trust you to the extent that they would not even trust their parents, husbands or wives, simply because you don’t carry the burden of the past with you.

💥Odor Begone!💥
If you carry the past with you, then you also smell like anybody else. The whole world stinks with personalities. Everybody has his own strong smell or personality. These are the various stenches in the world, and they keep clashing all the time. All your anger, hatred, jealousy, fear – everything is based in the past. The moment you carry the past and future, you become a real ass, because the burden is such. There is no way anybody can live his life intelligently carrying that burden.

When one does not carry this odor, one can cross over this existence. This person crosses the ocean of samsara without any effort. What looks like a great effort for somebody else will be happening for this person without any effort. One not only passes through this world effortlessly, one will pass through the very process of life and death effortlessly.

https://isha.sadhguru.org/us/en/wisdom/article/shedding-burden-past

12/09/2020
🔥Why is the Vilva Leaf Dear to Shiva?🔥💥Sadhguru💥: Why is one leaf more sacred than another? Is it some kind of a prejudi...
24/08/2020

🔥Why is the Vilva Leaf Dear to Shiva?🔥

💥Sadhguru💥: Why is one leaf more sacred than another? Is it some kind of a prejudice? After all, everything comes from the soil. Both the neem fruit and the mango fruit come from the same soil but they taste very different, isn't it? How one particular life processes the same soil and how another life processes the same soil is different. What is the difference between a worm and an insect, and yourself and another human being? It is all the same stuff but still what we make out of it is different.

When people are on the spiritual path they are constantly looking for support in every possible way because it is unknown terrain. In Indian culture, every little thing that could support you was identified through observation and meditativeness. They did not leave out even flowers, fruits and leaves. Why is the vilva in particular considered sacred? It has always been said that the vilva is dear to Shiva. What does he care? It’s not that it is dear to Shiva. When we say it is dear to Shiva, we mean that in some way its reverberance is closest to what we refer to as Shiva.

We identified many things like this and only those things are offered because they become your means to get in touch. When you offer the vilva to Shiva, you are not going to leave the leaf with him. You are supposed to take it with you after it is offered because this particular leaf has the highest capability to absorb that reverberance. If you place it on the linga and take it, it has the ability to retain the reverberation for a long period of time. It stays with you. You can try this: offer the vilva leaf, put it in your chest pocket and walk around, it will make a difference for you in terms of your health, wellbeing, mental state – everything.

There are many materials like this which are recognized sacred tools that people use. This is not about gods, this is about you and your ability to access something.

15/08/2020

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