Eskbank Yoga Lounge

Eskbank Yoga Lounge Eskbank Yoga Lounge is welcoming studio space in the heart of Eskbank, Dalkieth. We offer a full range

I have had a huge amount of fun working with this lovely group of ladies on a Monday night. We’ve been working consisten...
24/11/2025

I have had a huge amount of fun working with this lovely group of ladies on a Monday night. We’ve been working consistently each week on the Teaser. So here they are.!! Looking forward to continuing with them in the new year.

Our Senior yogis in their favourite pose of the day!! This was them resting after some hard work.
24/11/2025

Our Senior yogis in their favourite pose of the day!! This was them resting after some hard work.

Exploring breath practices today.
23/11/2025

Exploring breath practices today.

Our Post Christmas Detox class will be on Saturday 27th December at 10 am to 11.30 am. After the indulgence of Christmas...
22/11/2025

Our Post Christmas Detox class will be on Saturday 27th December at 10 am to 11.30 am. After the indulgence of Christmas this is a great class to twist stretch and move the body. £10 pp . Book on our website. ( for those worried about doing 90 minutes of exercise..the extra half hour will be devoted to longer breath practices and relaxation.)

Take time out to do nothing. It’s quite a skill to do nothing. Reflect on your day. Was there any point when you did not...
21/11/2025

Take time out to do nothing. It’s quite a skill to do nothing. Reflect on your day. Was there any point when you did nothing. Or did you fill the day doing things…keeping busy…scrolling social media…etc etc. Take five minutes and try to do nothing.

Our next Mindfulness Practice night is on Sunday 30th November at 5pm to 6.30pm. If you are new to Mindfulness why not g...
20/11/2025

Our next Mindfulness Practice night is on Sunday 30th November at 5pm to 6.30pm. If you are new to Mindfulness why not give it a go? If you have an established practice this is a great chance to practice with others in a group setting. Book on our website.

So the peace plant has died again. And for a second time I was about to throw it out when these little leaves appeared. ...
19/11/2025

So the peace plant has died again. And for a second time I was about to throw it out when these little leaves appeared. So I’m nurturing it again to see what happens. Loving its perseverance.

Lotus
18/11/2025

Lotus

Our Festive Fun class is on Thursday 18th December. 6pm. A fun festive blend of yoga and Pilates . Conditions of joining...
17/11/2025

Our Festive Fun class is on Thursday 18th December. 6pm. A fun festive blend of yoga and Pilates . Conditions of joining. Must be willing to have fun. Must wear a festive t shirt or hat. Full Santa suits optional. £10pp. Book on our website. Ps dog will not be there.

Keep moving those bodies.
12/11/2025

Keep moving those bodies.

Practising Pilates roll down using a wall. Good for mobilising the spine.
11/11/2025

Practising Pilates roll down using a wall. Good for mobilising the spine.

How would it be if, just for a while we could let go of all that stuff we carry about with us? What if we could let go o...
10/11/2025

How would it be if, just for a while we could let go of all that stuff we carry about with us? What if we could let go of worries, tension, anger or anxiety and just be still and rest and breathe?

Address

9 Eskbank Road
Dalkeith
EH221HD

Opening Hours

Monday 9am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 7:30am - 8:30pm
Saturday 9am - 8pm
Sunday 9am - 5pm

Telephone

+447979755458

Website

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