Eskbank Yoga Lounge

Eskbank Yoga Lounge Eskbank Yoga Lounge is welcoming studio space in the heart of Eskbank, Dalkieth. We offer a full range

Tonight’s mindfulness session focused on how we can use meditation to be kinder to ourselves. Letting go off self judgem...
25/01/2026

Tonight’s mindfulness session focused on how we can use meditation to be kinder to ourselves. Letting go off self judgement and self criticism, recognising when we need to rest and taking time for ourself.

It’s more than touching your toes. Learn to stretch the whole body.
25/01/2026

It’s more than touching your toes. Learn to stretch the whole body.

Beautiful sound bath tonight with Alison Fell. So relaxing lying down on mats on the heated floors letting the sound jus...
23/01/2026

Beautiful sound bath tonight with Alison Fell. So relaxing lying down on mats on the heated floors letting the sound just wash over you. Can’t wait for the next one.

22/01/2026

Our mini retreats are a great opportunity to take some time out just for you. We spend so much of our time doing, striving, responding to the demands of the world so why not leave it all just for a bit. We put together interesting selections of yoga, meditation and relaxation practices to allow clients to have some me time. Our next retreat is 15th February so take a look on our website.

We would love to welcome you to our regular practice night. Exploring different mindfulness practices.
21/01/2026

We would love to welcome you to our regular practice night. Exploring different mindfulness practices.

Starting this morning with a big stretch. Check out our classes.
21/01/2026

Starting this morning with a big stretch. Check out our classes.

Cycling in Pilates. Always fun. Well I thought it was fun!!
20/01/2026

Cycling in Pilates. Always fun. Well I thought it was fun!!

Super time at today’s mini retreat. Yoga, Pilates mindfulness and relaxation. Check out our next one on 15th February.
18/01/2026

Super time at today’s mini retreat. Yoga, Pilates mindfulness and relaxation. Check out our next one on 15th February.

More than a stretch.
17/01/2026

More than a stretch.

A little rest in child’s pose in the middle of a dynamic Yoga and Tone class tonight. Get booked in for next week.
15/01/2026

A little rest in child’s pose in the middle of a dynamic Yoga and Tone class tonight. Get booked in for next week.

Calming Body Retreat. Sunday 15th February. 2pm to 6pm- £30 pp So we start this retreat by acknowledging that stress and...
15/01/2026

Calming Body Retreat. Sunday 15th February. 2pm to 6pm- £30 pp
So we start this retreat by acknowledging that stress and tension can live in the body. We spend much of our time in our minds!!
We will be using mindfulness and meditation to become aware of how this manifests in the body and to create some clarity to look at things in a different way. We will also explore yoga, other forms of gentle movement and breath practices to relax and help us to create a sense of relaxation and safety in our body.
If this is of interest book up and come and explore with us.

February classes now ready to book on our website.
14/01/2026

February classes now ready to book on our website.

Address

9 Eskbank Road
Dalkeith
EH221HD

Opening Hours

Monday 9am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 7:30am - 8:30pm
Saturday 9am - 8pm
Sunday 9am - 5pm

Telephone

+447979755458

Website

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