Midlothian Fitness, PT & Nutrition with Janie

Midlothian Fitness, PT & Nutrition with Janie ONLINE LIVE & OUTDOOR SESSIONS

*1-1/1-2 Personal Training Coaching
* Nutrition Coach
* Rehabilition Please PM the page to book your space now.
(29)

Janie has been coaching/training in the Health and fitness industry for over 25 years. Her background is team sports, Badminton at county level, athletics and show jumping. As a fully qualified Personal Trainer, Yoga coach, Beachbody nutrition coach and Fitness tutor with years of experience. Currently teaching approx 12 classes a week and tutor/assessor delivering Physiology and Anatomy theory, Outdoor fitness, Yoga, Exercise to Music & Sports Massage. She regularly delivers yoga and fitness workshops for cyclists, runners and triathletes. I offer nutrition plans to clients, well-being sessions, and follow up sessions even when health and which rounds off the whole package that I offer to my clients. Meeting class members has been a very rewarding experience for me knowing that people leave the class feeling better about themselves.

6 week blocks are bookable and requirements payment in advance to secure your place.

Address

Dalkeith
EH

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 7:30pm
Saturday 6am - 1:30pm

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Janie has been coaching/training in the Health and fitness industry for over 20 years. Her background is team sports, Badminton at county level, athletics and show jumping. As a fully qualified Personal Trainer, Yoga coach and Fitness tutor with a nutrition qualification she currently teaches approx 6 classes a week and also delivers & assessess training on Physiology and Anatomy theory, Outdoor fitness, Yoga, Exercise to Music & Sports Massage. She regulary delivers yoga workshops for cyclists, runners and triathletes, and works with commercial clients delivering yoga in the workplace. She has a portfolio that includes classes, 1-1 clients and groups. Meeting class members has been a very rewarding experience for me knowing that people leave the class feeling better about themselves.

Please PM the page to book your space now.