Lorna Willock's Food Clinic

27/07/2025

The more plants we eat the better the diversity of our microbiome. This includes herbs and spices so get imaginative. Try to buy home grown and organic whenever possible

12/06/2025

My page is now up and running again. Planning some new workshop dates and will be learning how to zoom for educational webinars on
Weight Loss
Preventing Osteoporosis
Balancing blood sugar
Healthy glowing skin
Etc
Looking forward to planning it all

10/06/2025

My food clinic page has been hacked and they called it foodie clinic
Do not respond to foodie clinic

10/06/2025

Wanted people to know that my clinic page was hacked and my picture copied. The hackers cannot copy my page name so called it Lorna Willock’s Foodie Clinic. I informed Facebook and it should have been removed but just want people to be vigilant.
You are safe to message on my food clinic page which has loads of posts on it.

Do NOT respond to any post saying FOODIE.
Mine will always be just Food Clinic

04/06/2025

As well as my Nutritional ‘Hat’ my other love is giving a treatment called Tsuboki Facial Massage.
I trained in this some years ago in London.
It’s a non intrusive relaxing facial massage, combined with pressure points to work on balancing the body’s meridians and then finishes off with lymphatic drainage of the face.
It’s not like a cleanse, tone and moisturise facial treatment (which is great for keeping skin fresh) it’s something quite different.

From 20th June till the end of July I’m offering treatments at the reduced price of £35.

My mum is my biggest fan. I’ve been giving her treatments for years and at 95 has a good glow to her skin.

For more information or to book an appointment call 07703303805, PM or email lornafoodclinic@gmail.com

21/05/2025

I keep forgetting to ask people to leave reviews of their progress and health improvements from making dietary changes.
However, I was sent these pictures yesterday and with the mums permission I wanted to show others how eczema can be improved in a fairly short time.

05/04/2025

Hi everyone,

I’m planning a series of workshops to start after Easter, and I’d love your input. Some workshops will focus on basic cookery, while others will offer a learning experience paired with taste testing of food I’ve prepared as examples.

Although I can offer a variety of workshop topics, I want to make sure I’m creating ideas that meet your needs.

How do the following ideas sound to you?

Cookery Workshops:
1. Healthy sweet treats and savory snacks
2. Gluten-free healthy (and budget-friendly) options

Workshops with Taste Testing (mostly educational):
1. Easy weight loss
2. Incorporating more fruits and vegetables
3. Feeding healthy meals to children
4. Balancing blood sugar to boost energy
5. Alleviating anxiety and depression

There are so many other topics I could explore, so if you have any suggestions, feel free to share! It’s all about helping you become the best version of yourself for you, your friends, and your family.

Remember, without change, nothing changes!

Please respond with which workshop(s) interest you most, or let me know if you have any other ideas. I’d also appreciate it if you could rate them in terms of priority or preference.
Your feedback is important!
Thanks 😀

01/02/2025

Loved running this cookery workshop at the Quarrymen's Arts Centre this morning. Had lovely participants and couldn’t have done it without the help from Caryl Ann.

The Creetown workshop is part of a week long programme devised by the amazing Lorna McPhail holistic health coach and yoga therapist. The whole programme lasts all week and is brimming with terrific events. It’s called Women’s Art Women’s Life and covers lots of creativity from Dance through sound healing and much, much more.
Try and get along and see for yourself how amazing the place is ❤️

24/01/2025

Just a quick reminder that I'm running a free workshop next Saturday, 1st February at the Quarrymen's Art Centre, Hill Street, Creetown, Newton Stewart, DG8 7HG. My workshop runs from 10.45am till 12.15pm
It's part of a week long event that's free to attend and the week is brimming with amazing things. My workshop is based on simple cookery and we will be making soup and a gluten free snack to have along with it.
To look at the full programme go to the website
http://www.quarrymensartcentre.co.uk and look at what's on

Tickets are available on eventrite and my event is called Cook a Creative Winter Snack
Hope to see you there

22/01/2025

Another delicious bread offering from The Earth's Crust Bakery. Packed with seeds it’s nutritionally brimming with important vitamins and minerals.
Even better there are no extra ‘nasties’ that shouldn’t be in a loaf of bread. It’s real food with great taste!

We’ve turned over a new loaf at the earths crust this morning, a seeded rye sourdough, it may be small but it packs a healthy tasty punch… also we are doing our veganuary special chocolate gateaux today, plus our tahini bites which are gluten free as well . Any we also have some almond croissants and lots more..

05/01/2025

I’m running this free workshop in the Quarrymen’s Arts Centre in Creetown on Saturday 1st February. Tickets are limited so if you’d like to come along please book asap.

It’s part of a bigger programme that’s filled with wonderful, creative things. I’ll also post the link to that.

Be great to see as many of you as possible headingthere

We cook with all our senses. Making food look good, taste great as well as it being nutritious is my aim. Come join along and join in.

18/12/2024

From 2025 I’ll be back working from my old venue of Time to Relax in Holehouse Road, Kilmarnock.
I’m kicking things off with a weight loss workshop on Sunday 12th January. In the day long class I’ll be giving top tips on how to lose weight and keep it off.
Take a look at the reviews from previous groups I’ve held.

Need to make some changes to your health and weight in 2025 come along and learn lots of essential information to do just that!