Soft Soles Essex Ltd.

16/05/2026

An annual diabetic foot check is recommended. It identifies any risk factors, and rectify and bad habits 👣. Your feet deserve to be maintained.

15/05/2026

Do not suffer in silence 🚨.

Book in for your consultation, and surgery to suit the sport schedule, work schedule.

12/05/2026

27/04/2026

So many disappointed faces after London yesterday… but here’s the truth you need to hear 👇

No one will remember your time.
Your friends and family didn’t come for a number on a clock.

They’d have been proud of you anyway.
They came to see you finish.

Running a marathon is hard enough.
Doing it in the heat with little cloud cover? After spending months training in the freezing cold! That’s next level.

The watch doesn’t tell the story.
The story is you vs your brain for 42km.
The story is every moment you wanted to stop but didn’t.
The story is crossing that line, no matter what the clock said.
That’s what makes you a marathoner. 🏅
Not a PB. Not a time.

I know it’s hard not to look at the clock and feel like you failed.
But stop for a second. You’re not an elite runner! You’re out here training like a full time job whilst having a full time job! You don’t need a time to validate your success!

Who were you 16 weeks ago?
Before the early mornings. Before the long runs. Before you learned what you were actually capable of.

That person didn’t finish a marathon yesterday.

You did.

The training didn’t just change your fitness.

It changed you.

YOUR discipline. YOUR resilience. YOUR belief in yourself and YOU are now part of history!

Wait till you tell the grandkids now old are you part of the 1% club you also shared the streets with:

Sabastian Sawe and his 1:59:30.

The first human being in history to break 2 hours in a sanctioned marathon race. Ever.

You were there. You were on that same course. You shared that day.

You were part of history. 🌍

Marathons aren’t meant to be pretty.
They’re meant to show you what you’re made of.
And yesterday, you proved it.

Save this. Send this. Someone needs it. ❤️

Sub2

27/04/2026

London Marathon ! It’s been a few years since I had managed to get to support the runners in the medial tents, owing to babies born in May. It’s always such a fun day. This year; the heat - the determination of the non elite to run super fast was noticeable in what came into the tents. Well done everybody who participated and raised money 💰.

26/04/2026

Great day supporting the marathon runners in the medical tents at the finish line! Lots of post marathon injuries to see this week.

Well done to everyone out there. The heat was not kind 👏🏻 👏🏻 👏🏻

14/04/2026

LONDON MARATHON 🏃 🏃 ! We love it. Such a great day.

Send me your running numbers and I will try to be there to catch you on that finish line, and fix your ailments - or simply grab you a drink and toast your achievement.

Having run it, and worked it - I can feel your joy (and pain!)

I will positioned in the medical tents 😊

02/04/2026

Patient testimonial : I am very pleased with the help my insoles have given me. My walking and balance with the integrated heel rise has improved. My walking has extended to at-least 5 miles, and I do not experience any pain.

Patient age group +70

01/02/2026

The mechanics of the human body 👣 🔥

01/02/2026

FREE treatment available last week of May. Podiatrists will be full qualified (as Podiatrists) just learning this new skill, as a result all treatment to clients for this are free for that week.

05/01/2026

And I am back !

Happy 2026 🎆

Please do book in advance, last minute appointments are really limited.

Appointments can be secured online, or by calling the admin team

📞 01245 224503

I can’t wait to hear all the Christmas stories 🥰