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Thursday 11am - 6pm Friday 9:30am - 4pm Saturday 9:30am - 3:30pm

House of Equilibrium

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Darley Abbey
House of Equilibrium

Helping you feel better inside and out since 2011. We live in a fast paced world which can have a detrimental effect on our health and wellbeing.
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Anxiety and stress related conditions are on the increase, which not only effect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation. Here at House of Equilibrium I work with you from the inside out providing a diverse range of services in Holbrook, Belper, Horsley Village and surrounding areas, to help raise awareness of, and improve your mental and physical health through movement, massage therapy and practicing meditation/relaxation techniques.

18/03/2026

Small Group Big Energy 😁

17/03/2026

Mat time = Me time 🖤 Starting the day recording a Home Practice for my Pilates classes. Happy Tuesday 🌞

12/03/2026

🧘‍♀️ Ready to start your Pilates journey?

I am so pleased to announce a new Saturday Pilates Workshop scheduled for April at Horsley Village Hall.

This workshop is written specifically for the absolute beginner. It’s a great opportunity to learn the fundamentals of Pilates in a small, relaxed setting where you can feel confident and supported.

The Details:
When: Saturday, 18th April 2026
Time: 10:30am – 1:00pm
Location: Horsley Village Hall

Small Group: Maximum of 10 students!

My therapeutic style of Pilates focuses on releasing tension, developing awareness and moving well. Whether you're looking to improve your mobility or just want some "me-time," this workshop will benefit your mind as well as your body.

How to join: Spaces are limited to 10 so pllease get in touch for your registration forms.
Email: houseofequilibrium@gmail.com
Message: 0744 560 8767

I look forward to meeting you on the mat!
Amanda🌿

Holistic massage in Darley Abbey & small group Pilates in Horsley Village, Belper. Find balance with Amanda Hughes.

11/03/2026

This year, go beyond the standard bouquet. Thank the special woman in your life with the House of Equilibrium’s Signature Massage Experience: “Nurture.”

Designed to balance the mind, body, and soul, this bespoke treatment combines:

✨ Reflexology
✨ Holistic Massage
✨ Aromatherapy

It’s more than just a massage; it’s a journey to total relaxation.

🎁 The Perfect Gift: Your experience comes beautifully gift-wrapped as a voucher in its own signature bag, completely ready to present on the day!

💰 Price: £65.00

To Place Your Order:

📧 Email: houseofequilibrium@gmail.com
📱 07444 560 867

Located in Darley Abbey

Holistic massage in Darley Abbey & small group Pilates in Horsley Village, Belper. Find balance with Amanda Hughes.

10/03/2026

Next time you visit the studio for a massage you'll be welcomed by a new addition to the family 💚

05/03/2026

Recording my home practice today! 🎥 With my classes it's never about being perfect, it’s just about showing up on the mat. Feeling strong, centred, and ready to take on the rest of the week 💪✨

Who else is getting there movement in today?

04/03/2026

The block is back! 🧱 Sometimes the smallest equipment makes the biggest difference. Today’s Pilates class focused on stability, precision and control✌🏾

02/03/2026

Hello March and here's to sunnier days!🌞

I embraced the drier conditions at the weekend and planted my Wildflower seeds. Last year's blooms were fabulous so I'm keeping everything crossed for this year. 🌸🌼

Has anyone else been out in the garden this weekend? Any gardening tips for me?

26/02/2026

25/02/2026

The calm before the glute ❤️‍🔥❤️‍🔥❤️‍🔥😅

24/02/2026

Tuesday morning movement, enjoying taking time to stretch and breathe whilst filming my beginner Pilates students home practice recording 🌸

20/02/2026

This is exactly why I love my job! 🌿

I massaged a lovely client yesterday who was struggling with upper back pain, and receiving this message today made me smile. Upper back pain can really drain your energy and ruin your sleep. I’m so happy I could help Judi find some relief, resulting in no pain and a good night's sleep!

Helping you feel better in your own body is my passion. Wishing you all a restful, pain-free weekend just like Judi! 🌻

Address

Darley Abbey
DE221

Opening Hours

Thursday	11am - 6pm
Friday	9:30am - 4pm
Saturday	9:30am - 3:30pm

Telephone

+447445608767

Website

http://house-of-equilibrium.com/

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Our Story

Hello, I’m Amanda Hughes and the founder and owner of House of Equilibrium, creator of Boutique Pilates & Wellness Studio and “The Garden Room Holbrook”.

I'm a Health and Wellness Coach which embodies many hats including Pilates Teacher, Boxing Fitness Instructor, Massage Therapist, Mindfulness Teacher and Holistic Practitioner.

We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase, which not only effect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.

At House of Equilibrium I work with you from the inside out providing a diverse range of services in Holbrook, Belper, Horsley Village and surrounding areas, to help raise awareness of, and improve your mental and physical through movement, massage therapy and meditation so you can lead healthier, happier lives.