What are the opening hours?

Thursday 11am - 6pm Friday 9:30am - 4pm Saturday 9:30am - 3:30pm

House of Equilibrium

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United Kingdom
Darley Abbey
House of Equilibrium

Helping you feel better inside and out since 2011. We live in a fast paced world which can have a detrimental effect on our health and wellbeing.

Anxiety and stress related conditions are on the increase, which not only effect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation. Here at House of Equilibrium I work with you from the inside out providing a diverse range of services in Holbrook, Belper, Horsley Village and surrounding areas, to help raise awareness of,

and improve your mental and physical health through movement, massage therapy and practicing meditation/relaxation techniques.

04/08/2025

I ask this question after treating more and more clients with massage therapy who are presenting symptoms associated with restricted mobility. This could be down to a stress, bad posture, stress, work place set up, gardening, trauma, health condition or even over exercising just to name a few. House of Equilibrium can help you and here's how ⬇️
https://mailchi.mp/0469fd067d29/backhealth

25/07/2025

Hello, good morning ☀️

12/06/2025

Morning all

I am taking a short break to recharge my batteries, and the business will now be closed until Thursday 19th June.

Your emails and messages are important to me and will be answered upon my return.

04/06/2025

If you are visiting the studio today for a massage then you'll be greeted by these beautiful wild flowers 🌹🌼 I sprinkled a packet of seeds back in March not really expecting much. Look at them now coming into bloom😍

02/06/2025

I am pleased to announce that I am starting to rebuild my portfolio following surgery and will be teaching a NEW Wednesday evening Pilates class from Wednesday 9th July. This will be from 6.30pm – 7.30pm at Horsley Village Hall.

My class sizes are intentionally smaller than most, which makes for a friendly, more supportive atmosphere.

Anyone that has attended my classes previously knows Pilates is a practice that needs to be consistent; therefore, students are required to make a monthly payment for their place for the month to encourage regular weekly attendance. A recording is sent out to aid home practice if you miss the in person session.

As of today I only have 3 places remaining so don't miss out!

If you would like to restart your Pilates practice with me then please email me at houseofequilibrium@gmail.com to book your place.

If you are new to Pilates or my Pilates classes then email houseofequilibrium@gmail.com to discuss the Introduction workshop which you will need to attend first.

Address

Darley Abbey
DE22 1

Opening Hours

Thursday	11am - 6pm
Friday	9:30am - 4pm
Saturday	9:30am - 3:30pm

Telephone

+447445608767

Website

http://house-of-equilibrium.com/

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Our Story

Hello, I’m Amanda Hughes and the founder and owner of House of Equilibrium, creator of Boutique Pilates & Wellness Studio and “The Garden Room Holbrook”.

I'm a Health and Wellness Coach which embodies many hats including Pilates Teacher, Boxing Fitness Instructor, Massage Therapist, Mindfulness Teacher and Holistic Practitioner.

We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase, which not only effect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.

At House of Equilibrium I work with you from the inside out providing a diverse range of services in Holbrook, Belper, Horsley Village and surrounding areas, to help raise awareness of, and improve your mental and physical through movement, massage therapy and meditation so you can lead healthier, happier lives.