What are the opening hours?

Monday 9am - 6pm Tuesday 9pm - 8pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 8am - 6pm

Fara Physio, Yoga & Pilates

Home
United Kingdom
Darley
Fara Physio, Yoga & Pilates

Chartered Physiotherapist's serving the Nidderdale and Harrogate area, offering a wide range of serv

23/06/2025

🙋🏻‍♂️ A huge welcome to Chris, our new physio at

⚽️ Chris has worked in professional football, the NHS, private practice and is also a visiting lecturer!

❗️He will be starting on Monday the 30th June at the Ilkley clinic, offering much needed availability 🙌🏻

📞 Book in via the link in our bio or call 0330 229 4885 to make an appointment!

22/05/2025

Real results. Expert care. 💪
 At Fara Physio, we’re all about getting to the root of the problem—not just treating the symptoms.
Swipe to read how Tom’s detailed assessment, personalised treatment plan, and expert guidance helped one of our clients bounce back fast and stay injury-free for the long term. 👣✨
✅ Thorough diagnosis ✅ Tailored exercises ✅ Ongoing support ✅ Real progress
Ready to feel the difference for yourself? Book your appointment today. Booking link in bio.

03/04/2025

With our new Pilates class starting in Ilkley this week, we wanted to make you aware of our new class package for even better value!

Alongside our PAYG and membership packages, we are bridging the gap with a 5 class pass for £50. This class can be used over a 7 week period if you need a bit more flexibility in your schedule and gives you access to our fantastic classes for £10 per session.

Please use the link in our bio to book and let us know if you have any questions.

31/03/2025

Attention attention!

Tom is starting an Ilkley based Pilates class at Alpkit, Ilkley, THIS THURSDAY!

Join for weekly expert physio-led sessions to help improve your movement and reduce your risk of injury.

🗻 The class will run for 1 hour and starts at 6pm.

🌲 Bring your own mat.

🍁 Classes are £12pp or purchase a pack for a discounted rate. Book via the link in the bio!

20/03/2025

Welcome Margot!

Our newest team member (aka Tom’s new puppy)

Some of you got to meet Margot earlier in the week and she is an absolute delight!

We can’t wait till she is out adventuring on the hills.

12/03/2025

We’d love to hear from the people that matter the most; our clients!

We’ve recently put on workshops about running injuries and osteoporosis.

We’d love to hear what you want our next workshop to be - if your idea gets chosen, we will give you a free ticket to the event!

Let us know below or drop us a message 😊

01/03/2025

We had a great morning talking everything osteoporosis! I went way over my allotted time 🤦‍♀️ but we got all questions answered and lots more informed about this condition.

We will be adding more workshops soon, let us know in the comments what you would like to learn about 😁

28/02/2025

Feeling a bit tight before a hike? (or run!)

Or maybe your hike starts with a hill…

Here’s a few ideas of exercises to:

1. Get your blood pumping
2. Warm up your muscles, tendons and joints
3. Help you mentally prepare

Key pointers:

🌲 Keep the movements dynamic and don’t hold the stretches for more than a few seconds.
🥾 Build up to a minute on each

Save these for your next activity!

19/01/2025

Happy New Year to you all from Fara Physio!

We wanted to let you know about an event we are running at the end of the month on how to be an injury free runner. We hope you can make it and look forward to seeing you there 🙂

When: Wednesday 29th January 2025 @ 7pm
Where: Alpkit in Ilkley
How Long: 1 Hour
Content: A short talk followed by an exercise session and refreshments.
Investment: £10
Booking: https://www.eventbrite.com/e/injury-free-runners-workshop-tickets-1126575320109?aff=oddtdtcreator

22/10/2024

Why do we get injured? It’s complicated and there are many factors involved.

Sometimes they’re explainable, sometimes they’re not!

But rest assured, our team of excellent physios will get you back on track!

If you’re struggling with an injury, get in touch - we’d love to help!

01/09/2024

We've got some big changes coming up at Nidd Valley Physio over the next few weeks!

In the meantime, we thought we would update you on our current class timetable starting with Yoga. We now have 4 classes per week:

Tuesday 9:00am with Siobhan: Gentle Foundation morning class
Tuesday 7:15pm with Siobhan: All level Flow class
Thursday 6:00pm with Amy: All level Flow class
Thursday 7:15pm with Amy: Foundation Rest and Restore class

Call us on 0330 229 8445 to get booked.

17/01/2024

Full testimonial below 👇🏻

“ I had back pain for a couple of years, but was able to resolve it after a few trips to Nidd Valley Physio. It seems my problem was actually in my hips.

Tom was able to sort me out with some exercises and habits which have been very effective, I have been without pain for a couple of months now. Overall a great experience”

If you’re in pain, discomfort or want to move more freely, give us a shout - we would love to help you achieve your goals.

Drop us a message or give us a call on 01423 209081

Address

Mill Hurst Business Park
Darley
HG3 2QH

Opening Hours

Monday	9am - 6pm
Tuesday	9pm - 8pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	8am - 6pm

Website

http://www.faraphysio.co.uk/

Alerts

Be the first to know and let us send you an email when Fara Physio, Yoga & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fara Physio, Yoga & Pilates:

Shortcuts

Want your practice to be the top-listed Clinic in Darley?