Lisa’s sports therapy

02/03/2024

If you are looking for a sports massage to help with aches and pains, injury treatment or prevention just drop me a message to get yourself booked in for a consultation and assessment to see how soft tissue therapy can help you!

**message me direct **
On 07866692601 or WhatsApp

£40- 1 hour sports massage.

01/03/2024

**2 APPOINTMENTS LEFT NEXT WEEK**

Monday 4th March at 12 (1 hour £30)
Wednesday 6th March at 11.30 (1 hour £30)

If you are looking for a sports massage to help with aches and pains, injury treatment or prevention just drop me a message to get yourself booked in for a consultation and assessment to see how soft tissue therapy can help you!

**message me direct **
On 07866692601 or WhatsApp

£30 - 1 hour sports massage.

Massage therapist

06/12/2023

Only a few appointments left for december

14/09/2023

WELCOME BACK TO OUR ONLINE WORKOUTS

This week we’ve had a few people rejoin our Steel Roses online workout group.

At the “end of covid” many of you were desperate to get back your pre covid exercise regime, however, lots of you have said that you are not exercising as much as you were when you could do it from home.

It saves time, you can fit it around work, children and other commitments. A quick half an hour workout takes only half an hour rather than over a hour getting organised and getting to the venue.

So whether you were a member before or haven’t tried it yet, our online group is just £16 for 4 weeks, that means you can do as many classes as you want for only £4 a week!! And with all of your favourite Fit LAB instructors either live or on catch up.

For info on how to join click below ⬇️

www.fit-lab.co.uk/online-timetable

13/09/2023

📣WE HAVE OPENED UP 5 MORE SPACES FOR THE NEXT 24 HOURS ONLY!

In our online Nutrition & Wellbeing Group.

As this will be our last group of the year (next one will start January 2024), we have decided to open up 5 more spaces incase anyone is wanting to get themselves on track and feeling good for Christmas!

For full information, to read more previous member reviews and to join go to ⬇️⬇️

https://fit-lab.co.uk/nutrition-and-wellbeing

Look how well this lady did on our last programme ⬇️💜

22/05/2023

Appointments available Mondays and Wednesdays from this week.

04/02/2023