The Yoga Dietitian

The Yoga Dietitian Yoga teacher, dietitian, coach
⭐️Clinical nutrition⭐️
⭐️spirituality⭐️
⭐️aromatherapy⭐️
⭐️meditation⭐️
DM me for info I'm Emma.

A registered Dietitian with almost 13 years of clinical experience. I am also a fitness professional, certified in exercise to music & Les Mills Body Pump. I am a yoga teacher with a diploma from the British Wheel of Yoga. If you are interested in hearing about:

- Yoga classes (online & in-person)
- Yoga 1-2-1 (online & in-person)
- Yoga small group bespoke classes
- Personalised clinical nutrition

This page is for you! What I can help with:

I have worked within numerous clinical specialities & can provide personalised dietary goals/plans in the following areas:

- Weight loss
- Weight gain
- Sports nutrition
- Healthy eating
- Diabetes
- Heart disease
- Children's nutrition
- Eating well for those with cancer
- Eating well for those with long-term illnesses/chronic conditions (such as neurological conditions, spinal injuries, stroke rehab, COPD)
- Gastrointestinal diseases (IBS, IBD)
- Eating disorders
- Eating well during pregnancy
- Post natal weight loss
- Nutrition for the elderly population

We are back! Tuesdays at 6:30. Xx
18/01/2026

We are back! Tuesdays at 6:30. Xx

We’re back! And it’s going to be magical! ✨
20/09/2025

We’re back! And it’s going to be magical! ✨

Looking forward to welcoming you back to yoga tonight 💜 xx
12/08/2025

Looking forward to welcoming you back to yoga tonight 💜 xx

Yoga is back! This Tuesday, St Andrews church hall, 6.30pm 💜
10/08/2025

Yoga is back! This Tuesday, St Andrews church hall, 6.30pm 💜

If you’d like some support in gaining muscle & losing fat, drop me a DM! Xx
26/06/2025

If you’d like some support in gaining muscle & losing fat, drop me a DM! Xx

16/06/2025

IBS & Exercise….. research suggests that moderate intensity exercise (150-300mins aerobic activity - WHO) is recommended for those with IBS alongside resistance training (I’d recommend this for everyone!). Try walking, swimming, cycling, dancing, fitness classes - anything you enjoy & can fit into your daily life. Avoid high intensity exercise & twisting yoga postures if you have IBS with diarrhoea. Read more in my book! https://theyogadietitian.mykajabi.com/offers/3BL2Aorb/checkout

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Darlington

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