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Monday 10am - 7pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 7pm Saturday 10am - 1pm

Marie Brobyn Dip.BHC MAcuC MCAUK - Acupuncture

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Marie Brobyn Dip.BHC MAcuC MCAUK - Acupuncture

Empowering and inspiring others to take control of their health and wellbeing with the power of Traditional Chinese Medicine

15/08/2025

🍯 Feeling foggy, bloated, or just… off?

It might be Late Summer – the “hidden” season in Traditional Chinese Medicine that’s all about nourishment.

This short, golden time is linked to your Spleen – the powerhouse for digestion, energy, and mental clarity.

When it’s out of balance, you might notice:
• Constant sugar cravings
• Tired but can’t switch off
• Overthinking or worry on repeat

✨ Your Late Summer prescription?
→ Warm, grounding meals
→ Sweet seasonal foods (think ripe peaches, corn, carrots, squash)
→ Slow, mindful eating – no screens, just you and your food
→ Acupuncture– to gently rebalance your Spleen & Stomach, improve digestion, and calm the mind so you feel centred again.

When we nourish our Spleen now, we step into autumn with steady energy, a calm mind, and a happy belly.

💛 What’s ONE thing you can do today to truly feed your body and your mind?

14/08/2025

Something beautiful is falling into place this autumn… 🍂

This autumn, we,re creating a day that invites you to slow down, breathe deeply, and come back home to yourself.

No rush. No noise. Just space to root, release, and dream.

📅 Save the date: Saturday 11th October

✨ Details coming soon — drop me a 🧡 if you’d like to be the first to know.

02/08/2025

My life changed forever when I discovered the power of natural healing.

It lifted me out of depression and gave me back control, it led me back to "me".

This is my true calling and I love helping others unlock their healing power...this is my story, with love and gratitude💚

01/08/2025

Happy August 😃

Have you been putting off your health goals? Promising yourself you'll look after yourself better tomorrow? You'll start that healthy eating plan or fitness regime on Monday?

That's OK, we've all been there.

The great thing is, today is a new beginning🌞

A chance to focus on what matters most, your health and happiness.

It's never too late to focus on improving your wellbeing.

What's one thing you'd like to focus on for your health in August?

Let me know in the comments - sharing it makes you more accountable to yourself👇

31/07/2025

Spending time in nature can be so joyful.

I had a lovely walk along the river Tees with my hubby and fur baby Hari today.

Watching the birds and listening to the sound of the water...it's the simple things that ground us and make us happy.

What are you grateful for today?

27/07/2025

☀️ Summer, Joy & You – A TCM Perspective 💖🔥

In Traditional Chinese Medicine, summer is the season of joy, ruled by the Fire element and the heart. It’s nature’s peak – a time for connection, expression, laughter and lightness.

But here's the truth:
Joy doesn't always come easily.
Especially if you’re holding a lot — work, caregiving, responsibilities, emotional load.
Sometimes joy feels… frivolous. Or out of reach.

Yet TCM teaches us that joy isn’t a luxury – it’s medicine.
When we suppress joy, we deplete the Heart’s energy.
When we allow even small sparks of it, we nourish our vitality.

💖 So this summer, ask yourself:
✨ What brings me true joy – not just distraction?
✨ Where can I create even ten minutes of space for it?
✨ What would it take to believe that "my joy matters"?

And if your heart energy feels low or scattered, know that acupuncture can gently help you return to centre.

🌿 In TCM, acupuncture is used to:
🔹 Support the Heart and calm the mind
🔹 Regulate the nervous system and emotional wellbeing
🔹 Reignite the spark of joy when it feels lost or dulled
🔹 Restore balance when summer’s fire becomes too much

You don’t have to do it all — just start with one joyful moment at a time. 🔥

🌺 What’s one small thing that brings you joy right now?
Drop it in the comments or write it down somewhere just for you. Let that be your starting point. 💖

20/07/2025

🌿 Perimenopausal anxiety is real.

And it’s something so many women quietly endure.⁣
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This phase of life can bring intense emotional shifts—leaving you feeling anxious, low in mood, and strangely disconnected from the person you used to know. It can be a lonely, isolating experience.⁣
⁣
✨But it doesn’t have to be.
⁣
Acupuncture is a gentle, grounding practice that helps regulate the nervous system, balance hormones, and restore your sense of inner calm.⁣
⁣
Many women find that acupuncture helps them reconnect with themselves—body, mind, and spirit—during perimenopause.⁣
⁣
💛 You deserve to feel whole again.

If you're struggling with anxiety, low mood, or disconnection, know that support is available—and you don’t have to walk this journey alone.⁣

Please reach out for a no obligation consultation, you can or book an appointment here: https://calendly.com/mariebrobynwellness/acupuncturetuinaordiscoverycall
⁣

06/07/2025

How does acupuncture help with perimenopause and menopause?

This is a question I’m often asked — and the answer lies in how beautifully holistic Traditional Chinese Medicine (TCM) is.

TCM treats the whole person, not just symptoms. Acupuncture works by restoring balance in the body, regulating hormones and supporting your natural healing system — with no one-size-fits-all approach.

Here are 10 ways acupuncture can support you during perimenopause, menopause, and beyond:

☯ Balances hormones , including oestrogen, progesterone, testosterone and adrenaline
☯ Reduces hot flushes and night sweats
☯ Supports healthy weight by aiding digestion and hormone balance
☯ Improves sleep and reduces insomnia
☯ Calms mood swings, anxiety, and stress
☯ Eases aches and pains via natural endorphins
☯ Clears brain fog and boosts focus
☯ Supports libido through improved circulation
☯ 100% natural and works safely alongside HRT
☯ Helps you feel more in control and empowered

Acupuncture helps your body find harmony again — mentally, physically, and emotionally.

Curious to know more? Drop me a message 😊

04/07/2025

🌿 Have You Tried Gua Sha Yet? 🌿

This simple yet powerful Traditional Chinese Medicine technique has been used for centuries—and it's so much more than just a beauty trend.

✨ Gua Sha helps to:
💆‍♀️ Release tension and tightness in the face and body
💖 Boost circulation and promote natural lymphatic drainage
🌟 Brighten the skin and reduce puffiness
🌿 Support overall energy flow (Qi) for better health and balance

Whether you're feeling stressed, sluggish, or just in need of some self-care, Gua Sha offers a gentle way to reconnect with your body.

I incorporate it into my Aloe & Acupressure Facials, and the results are both visible and deeply soothing. 💫

Have you tried it yet? What’s your experience been like?

👇 Let me know in the comments or message me if you'd like to experience it! 💚

27/06/2025

Suffering with anxiety? You’re not alone 💛

Globally, over 300 million people experience anxiety regularly — making it the most common mental health disorder in the world.

I know this not just from study, but from experience. I’ve personally suffered anxiety and depression — and it was my own journey, nearly 25 years ago, that led me to explore the power of natural healing.

Anxiety isn’t just “in your head.” It can impact every part of your life — from sleep and digestion to your energy, confidence, and relationships. Its effects can be physical, mental, emotional, and deeply social — often leaving you feeling isolated, disconnected, or even stuck.

But here’s what I want you to know:
✨ You don’t have to suffer in silence.
✨ There are powerful, effective tools that can help.

Acupuncture offers an effective way to calm the nervous system, restore balance, and shift your body from a state of fight-or-flight into one of rest, healing, and clarity.

Nutritional support works hand in hand, nourishing your body from the inside out — helping to regulate mood, reduce inflammation, and rebuild resilience.

If anxiety has been taking up too much space in your life, please know — there is hope, and there is help.

Feel free to reach out if you’d like to explore how acupuncture and nutrition could support you on your journey. 💚

Address

21 Heathfield Park
Darlington
DL21LN

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 7pm
Saturday	10am - 1pm

Telephone

+447540956995

Website

https://mariebrobynwellness.com/, https://linktr.ee/mariebrobynwellness

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