
02/01/2024
New terms of Painless Pilates beginning next week in Darlington.
Helping to reduce pain, improve posture, increase flexibility and function.
Classes open to all abilities, each class tailored to who is in the room on the mats.
Timetable:
Wednesday at 6pm at the Quaker Meeting House, Skinnergate
Thursday at 10am in The Garden Room, All Saints Church, Ravensdale Road
Friday at 4pm in the Main Hall, All Saints Church, Ravensdale Road
Friday at 5pm in the Main Hall, All Saints Church, Ravensdale Road
Limited spaces available so booking essential.
Contact me at info@nickwatsonphysiotherapy.co.uk