First step 2 fitness Darlington

31/01/2026

Lets go ladies

Show Up North 🎉

3 days, festival energy…

Show Up Club is all in, and bringing our first major event to the North East

Think large scale freshers week…. For women

Fitness takeovers, run clubs, wellness workshops, live music, day time parties, market places, business labs, creative spaces ….we’re lighting the NE up!

9-11 October 2026!

💥SAVE THE DATE GIRLS💥

26/01/2026

🎉 I earned the emerging talent badge this week, recognising me for creating engaging content that sparks an interest among my fans!

25/01/2026

BEFORE ➜ AFTER IDEAS✨

This beautiful room is available to rent and can be used for:
• Massage & holistic therapies
• Reiki & energy healing
• Counselling & talking therapies
• Meditation & mindfulness
• Breathwork & sound healing
• Coaching & wellbeing sessions Nail Bar Tanning salon

📐 Room 2 – 242 sq ft
💷 £450 per calendar month

A peaceful, professional space you can truly make your own.

📩 Message us to arrange a viewing

24/01/2026

Still loving it Susan Spinks

24/01/2026

🌟 ROOMS AVAILABLE TO RENT DARLINGTON 🌟

FIRST STEP 2 FITNESS
📍 176 Victoria Road, Darlington, DL1 5JN

We provide modern, high-specification rooms to rent within a professional business setting, suitable for a wide range of commercial and service-based businesses, including:

💆‍♀️ Beauty & Aesthetics
💅 Nails / Lashes
💆 Massage & Holistic Therapy
🧠 Counselling / Coaching
📸 Content Creation
💻 Office / Administrative Use
📚 Tuition / Study Space
✨ And other professional uses

⸻

✅ WHAT’S INCLUDED
• 🔐 24/7 access with full CCTV security
• 🍽️ Kitchen and toilet facilities
• 🔥 Gas and electricity included
• 🛜 Super-fast internet
• 🚆 Adjacent to train station with excellent bus links
• 🚶‍♀️ Walking distance to town centre
• 🏣 Professional and supportive environment
• 🫧 Modern, clean and bright rooms ready soon
• 🚂 Up-and-coming location
• ❤️ Fully supported – our aim is to help every business thrive

⸻

🏢 DOWNSTAIRS ROADSIDE ROOMS
• Room 1 – 256 sq ft
👉 £425 pcm
• Room 2 – 150 sq ft
👉 £325 pcm
• Room 3 – 100 sq ft
👉 £260 pcm (Now taken)

⸻

🏢 UPSTAIRS ROOMS
• Room 1 – 326 sq ft (largest)
👉 £525 pcm
• Room 2 – 242 sq ft
👉 £450 pcm
• Room 3 – 131 sq ft
👉 £295 pcm

⸻

✔️ WHY OUR ROOMS STAND OUT

✔️ All utilities included
✔️ Super-fast internet included
✔️ 24/7 access with CCTV security
✔️ Prime location next to train station 🚆
✔️ High-end, modern and well-maintained spaces
✔️ No hidden costs

⸻

📲 INTERESTED?

Please message, text or WhatsApp
Sue Spinks – 07814 080813
to arrange a chat and a viewing.
Some of the rooms available

23/01/2026

Please Vote for us 🤗❤️

'To make it into the top ten is a massive honour.'

22/01/2026

Thursdays First step 2 fitness Darlington

19/01/2026

✨ Ready to join First Step 2 Fitness? ✨
Pay As You Go or Rolling Monthly Memberships available 💪

Getting started is easy 👇

🔹 Register here:
👉 https://firststep2fitness.clubright.co.uk/register

🔹 Verify your account via email
🔹 Download our FREE Clubright app
🔹 Log in using the same email & password

📲 Book your classes
💃 Turn up
🔥 Have fun

No pressure. No judgement. Just a great community ❤️
See you in class! 😘

We want you to know exactly how our service works and why we need your details. Please state that you have read and agreed to these terms before you continue.

18/01/2026

✨ SUNDAY MOTIVATION ✨

Let’s keep it simple today, ladies 💕
No overthinking. No “I’ll start Monday.”

Just get into the building.
That’s it. That’s the win.

📅 Book ONE workout.
🧱 We build from there.

You don’t need to be fit.
You don’t need confidence.
You don’t need motivation.

You just need to walk through the door we’ll take care of the rest 💪✨

First Step 2 Fitness, we’re a ladies-only with 2 studios and a small gym
💃 Highly experienced Class specialists
🤍 Supportive, friendly, zero-judgement
🔥 Strength, cardio, fun & community

Start where you are.
Start small.
Just start.

💬 Message me if you want a chat or help choosing a workout 🤗❤️
Your future self will thank you 💖

18/01/2026

Zumba is AMAZING… but probably not for the reason you think 👀💥

Yes the music is 🔥
Yes you move, sweat, burn calories and maybe even lose weight 💦💃

BUT the real magic?
That’s the stuff you can’t see ✨

This isn’t just Zumba… this is life therapy in leggings.
It’s the hour where stress quietens down, worries loosen their grip, and you remember you’re more than your to-do list.

Over the years, so many women have said to me:
“Your classes get me through the week.”
Because life can be heavy work, family, money worries, health, heartbreak, exhaustion… sometimes it feels like there’s nothing just for you.

Then you walk into one of my classes.
You’re welcomed exactly as you are.
You move at your pace.
You laugh.
You feel SEEN.
You feel SAFE.
You feel like you belong ❤️

And let me be VERY clear ALL my classes are for EVERYONE 👏
✨ All ages
✨ All fitness levels
✨ Beginners to regulars
✨ Two left feet VERY welcome 😅

I don’t care how you dance.
I care how you feel when you leave.

💃 ZUMBA CLASS TIMES 💃

🕤 Monday 9:30am – 60 mins – £6
🕡 Monday 6:30pm – 45 mins – £5
🕕 Wednesday 6:00pm – 60 mins – £6
🕤 Friday 9:30am – 45 mins – £5
🕡 Thursday 6:30pm – 45 mins – £5 with Georgia 💥

So if you’ve been thinking “Is this for me?”
✨ YES. IT. IS. ✨

Let this be your sign 🪧❤️
Come dance, laugh, sweat and feel better your space is waiting.
Susan Spinks

18/01/2026

⚖️ Before you let the scales decide how you feel today… pause for a moment.

Your progress is not just a number. Some of the most powerful changes happen quietly in your body, your habits, and your mindset and they deserve to be seen and celebrated.

✨ Wins that truly matter:

🔋 a little more energy than last week
😴 better sleep (even if it’s not perfect)
👖 clothes feeling more comfortable
😊 improved mood, confidence or motivation
🔁 healthier routines starting to stick
🍽️ cooking more, trying new foods, making better choices
💪 feeling stronger, fitter, or simply more capable

If the scales haven’t moved, please don’t let that steal your joy. Your body is working for you sometimes it just shows it in different ways first.

💬 And if you’re struggling… please reach out.
If motivation feels low, if you’re doubting yourself, or if you just need a little encouragement you do not have to do this on your own.

📣 Tell me one win from your week or message me if you need support.
I see you. I believe in you. And yes… you can do this. 💛
🔗

First Step 2 Fitness is a Ladies Only Gym in Darlington: friendly gym & classes Zumba, Pilates, Power hoop, Boot camp, Step, Bodybar