Amethyst Holistics

22/04/2025

Happy Earth Day everyone 🥰

28/02/2025

✨ Discover the Healing Power of Reiki! ✨

Feeling stressed, overwhelmed, or out of balance? Reiki is a gentle yet powerful energy healing technique that promotes deep relaxation, reduces stress and enhances overall well-being. 💖

🌿 Benefits of Reiki:
✔️ Relieves stress & anxiety
✔️ Promotes deep relaxation
✔️ Supports emotional healing
✔️ Boosts energy levels
✔️ Helps promote peaceful sleep
✔️ Strengthens the immune system
✔️ Encourages mental clarity & focus

Whether you're dealing with daily stress, emotional blockages, or just need a moment of peace. A Reiki treatment is carried out fully clothed on a comfortable therapy chair or bed and the soothing Reiki energies can help restore harmony to your mind and body🌈

Ready to experience the balancing energies of Reiki? Book your session today ✨

https://www.amethyst-holistics.co.uk/reiki-healing

09/12/2024

🎄✨ Give the Gift of Healing & Transformation this Christmas! ✨🎄

This holiday season, surprise your loved ones with a truly meaningful gift. 🎁 Our Christmas Gift Vouchers offer the perfect way to relax, rejuvenate, and transform with:

🌟 Reiki Healing – Balance energy and restore harmony
💎 Crystal Healing – Recharge with the power of crystals
⏳ Past Life Regression – Explore the journey of the soul
🌀 Hypnotherapy – Unlock the mind and embrace positive change

A thoughtful present for anyone seeking relaxation, re energising or personal growth. ❤️

📩 Message us today to order your gift voucher and bring a little magic to someone’s Christmas! 🎅✨

12/10/2024

Another lovely review from a lovely client 🙂Thank you for the feedback Marie glad you had a fantastic time 😁

12/10/2024

Sorting fact from fiction when it comes to hypnotherapy.

27/08/2024

Have you ever wondered what hypnotherapy is all about? Perhaps you've heard whispers of its effectiveness in treating various conditions or enhancing personal development, but you're not quite sure what it entails. Fear not! In this comprehensive guide, we'll delve into the world of hypnotherapy, exploring its origins, principles, and potential benefits.
Continue reading here....
https://www.amethyst-holistics.co.uk/blog/how-changing-your-morning-routine-lscc3-n3atf

30/06/2024

Another lovely review from a happy client 🥰

14/06/2024

The Power of Positive Thinking 🌟

When I first started life as a hypnotherapist 26yrs ago I used to always think 'The quality of our life is only as good as the quality of our thoughts' and I think that still applies today!!

I’ve been reflecting a lot lately on the transformative power of positive thinking, and I wanted to share some insights and personal experiences with you. 💭✨

Life throws us all kinds of challenges, but I've found that adopting a positive mindset can truly make a world of difference. Here’s why:

Boosts Your Mood: When we focus on the good, even in tough situations, it can elevate our mood and help us see things from a brighter perspective. It's like sunshine on a cloudy day! 🌤️

Increases Resilience: Positive thinking isn't about ignoring difficulties; it's about facing them with a mindset that looks for solutions and growth opportunities. This resilience helps us bounce back stronger! 💪

Improves Relationships: When we approach others with positivity, it fosters better connections and understanding. People are naturally drawn to those who exude a positive vibe. 👫❤️

Enhances Health: Believe it or not, a positive outlook can actually boost our physical health! Studies show it can lower stress, improve immune function, and increase overall well-being. 🧘‍♀️

Creates Opportunities: A positive mindset opens doors. It allows us to see opportunities where we might otherwise see obstacles. It’s like having a pair of glasses that highlight the good in every situation. 🔍✨

So, how can we cultivate positive thinking in our daily lives?

Gratitude: Start each day by reflecting on things you’re grateful for. It sets a positive tone for the day. 🌅🙏
Affirmations: Use positive affirmations to reinforce your goals and boost your confidence. “I am capable. I am resilient. I am enough.” 💬💖
Mindfulness: Be present in the moment. Focus on the here and now rather than worrying about the past or future. 🧘‍♂️⏳
Surround Yourself with Positivity: Choose to spend time with people who uplift and inspire you. 🌟👥
Remember, positive thinking doesn’t mean ignoring life’s challenges—it means approaching them with a mindset that embraces hope and possibility. 🌈

Let’s all strive to sprinkle a little more positivity into our lives and see how it transforms us! How do you practice positive thinking in your day-to-day?
Feel free to like, share, or comment your thoughts and experiences! 🌟👇

08/06/2024

The super talented Caed at Class4studios has just created my new website!!
Check it out here
http://www.amethyst-holistics.co.uk

29/05/2024

17/05/2024

Another lovely client review 💖