26/01/2026
π Yin Yoga & Yoga Nidra Evening.
A gentle end of week reset for body and mind
Sink into stillness and give yourself permission to slow down.
This calming session blends deep, nourishing Yin Yoga with the profound rest of Yoga Nidra, guiding you into a state of ease, softness, and inner quiet.
β¨ What to expect
- Long, supported Yin poses to release tension
- Breath-led relaxation
- A guided Yoga Nidra journey for deep rest
- A cosy, nurturing atmosphere
π§Ί What to bring
β’ A yoga mat
β’ A warm blanket
β’ A soft pillow or cushion for comfort
water bottle.
πΏ Perfect for
Anyone craving calm, emotional balance, and a gentle way to unwind after a busy week.
π§ββοΈWhen
27th February 2026, 6:30 pm to 8:30pm , Neasham Reading Rooms.
cost Β£18.00 for the session
π΅ Afterβsession treat
Settle back into the room with herbal tea and biscuits, offered as a gentle way to close the evening and reconnect before heading home.
Spaces are limited to keep the session peaceful and personal.
π© To book your place
Contact Linda via whatsapp 07808608649