Aspire Psychological Services Ltd

29/01/2026

Don’t underestimate the power of safe relationships. 🌱

For those who’ve experienced trauma, safe connections are more than just comforting, they’re healing. Feeling seen, heard, and supported creates a foundation for trust, resilience, and transformation.

Healing begins in spaces where we feel safe to be vulnerable. 💛

29/01/2026

28/01/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

27/01/2026

📚✨ Careers Convention at Teesside High School Tonight! ✨📚

Sam & Sam are at Teesside High School this evening talking all things psychology careers and sharing more about the work we do within our service.

It’s great to meet students who are curious about mental health, wellbeing, and the many different career pathways available in psychology and support services. If you’re here tonight, come and say hello! 👋

26/01/2026

✨ Nominate Someone Who Makes a Real Difference ✨

Do you know a mental health professional who has made a meaningful impact on your life or the lives of others at Aspire? We’re inviting nominations for the Mental Health Awards – Nominate a Professional category.

This award recognises individuals who go above and beyond to support wellbeing, create positive change, and deliver outstanding care. If someone at Aspire has inspired you, supported you, or made a lasting difference within our community, this is your opportunity to recognise their work.

🗓 Deadline: 30th May 2026

📄 How to submit: Click on the link below and scroll down to ‘Nominate a Professional’. Download and complete the form.

📧 Send to: awards@rootofit.com

Let’s celebrate the incredible professionals who quietly change lives every day 💙

About The Categories Information on this year’s award categories Most Innovative Mental Health Intervention This category celebrates innovative and successful interventions for those experiencing mental health difficulties at any age. It is expected that entries include at least two years’ worth...

25/01/2026

Ever found yourself lost for words when your child is spiralling with worry? These phrases can help you calm their storm — without saying, “Don’t worry.”

Which one do you already use most often?

IN THE RESOURCE STORE - instant electronic download with secure global checkout.
Toolkit to accompany our new series:
When Worries Take Over: Supporting Children With Everyday Worries
The Toolkit for Parents & Educators contains parent information sheets which capture the content of our posts over the series as well as tools, resources and activities to support them young person. Electronic download available at link in comments or via our Linktree Shop in Bio.

25/01/2026

23/01/2026

A great place to start.

23/01/2026

Love is not all a child needs…especially a child who has experienced trauma.

Yes love matters but for a child who has learned the world isn’t always safe, love has to be paired with:

🔸 Consistency
🔸 Patience
🔸 Emotional safety
🔸 Understanding of trauma responses
🔸 Regulation support, not punishment
🔸 Space to feel big feelings without fear

Traumatised children don’t need “more discipline” or to just “accept they’re loved.”
They need relationships that rebuild trust, allow them to co-regulate, and teach them that they’re finally safe.

22/01/2026

Like the photo and comment "KIND" and we will send you a message with a link to a free PDF of this resource.

Kindness is not a big lesson. It is built through small moments, repeated every day.

Children learn kindness by seeing it, practising it, and being reminded of what it looks like in real life. Saying please and thank you. Taking turns. Letting others join in. Listening. Helping someone who is sad. Saying sorry when they get it wrong.

This simple visual poster supports children to understand kind behaviour in a clear and practical way. It helps children feel safer in groups, improve social skills, and build positive relationships with others. It is especially helpful for young children and for those who need clear, visual reminders of expected behaviour.

Perfect for homes, classrooms, nurseries and wellbeing spaces.

22/01/2026

21/01/2026

At the Centre of Excellence in Child Trauma (CoECT), we offer trauma-informed training, support, and resources designed to assist parents and professionals in understanding and addressing the complexities of child trauma.