Tees, Esk and Wear Valleys NHS Foundation Trust

31/01/2026

If you're struggling with your mental health or supporting someone who is, help is just a phone call away.

☎️ Call NHS 111 and select option 2 for 24/7 support from mental health advisors.

They’ll ask you some questions, listen, offer advice, and connect you to the most appropriate professional or service.

Need extra support, these services can help too 👇
Samaritans: 116 123
Text Shout to 85258
Mind: 0845 766 0163

www.tewv.nhs.uk/services/crisis-advice

28/01/2026

Join hundreds of people at the TEWV 10k on Sunday 26 April! 🏃www.tewv.nhs.uk/10k

27/01/2026

“Out of parents, support workers, healthcare workers, or you, who is the expert on you? Well, we are. We are the experts about us.”

Learn about the latest research on the Lifestyle Energy Activity Nutrition (LEAN) programme, and how people with lived experience are helping redesign a more accessible and engaging weight‑management solution for adults with learning disabilities, using arts‑based theatre techniques. 🤝🎭

A new Lifestyle Energy Activity and Nutrition (LEAN) programme is in development to help adults with a learning disability manage their weight using modern arts-based theatre.

23/01/2026

A conversation can be the first step towards brighter days, even in the middle of winter. 🌨

💬 At North Yorkshire Talking Therapies we’re here to listen and help you find the support that feels right for you.

Our services are designed to improve mental health and wellbeing, offering guidance for managing stress, anxiety and low mood.

To learn more or make a self-referral, visit https://northyorkshiretalkingtherapies.co.uk/ - or speak with your GP.

💙

22/01/2026

🖼 Harrogate College students bring Hummingbird House to life

A group of talented art students have transformed the new child and adolescent mental health building with vibrant, meaningful artwork “created by young people, for young people.”

From watercolours to digital prints, their pieces now brighten waiting areas, corridors and clinic rooms - helping create a warm, welcoming space for local families 🧡🎨

Liam, a student from Harrogate College involved in the project, said: “It’s really nice to see all the work and effort we’ve put in. Seeing all the photos I’ve taken and other people being able to enjoy them.”

Read the full story 👉 https://www.tewv.nhs.uk/harrogate-college-students-celebrate-artwork-at-new-mental-health-building/

21/01/2026

If you're struggling with your mental health this winter, you can get support at any time, day or night, through a free text service. 📱

Text the word CALMER to 85258 to get help from Shout's mental health professionals.

20/01/2026

There are so many reasons to quit smoking this New Year and “take your life back” - for health, more money and for your family 💛

🚫 Stopping smoking gives life back!

Find advice and free friendly local support at https://www.freshquit.co.uk/.

18/01/2026

📣 Join us at Scarborough Library on Saturday 24 January, 11am to 3pm!

Discover local mental health and wellbeing support at our pop up event, hosted by North Yorkshire Talking Therapies.

✅ Meet professionals
✅ Explore services
✅ Pick up resources

Learn what support is available and how to access it from organisation like Mind, Andy’s Man Club, Scarborough Survivors, Carers Plus and more…

Let’s make mental health support accessible for everyone 💙


Scarborough, Whitby and Ryedale Mind Scarborough Survivors Andys Man Club Carers Plus Yorkshire Saint Catherine's Scarborough

14/01/2026

👉 Come and see us on Friday 16 January to find out more about working in our North Yorkshire and York adult and young people's crisis services.

We'll have information about all roles - from admin through to nursing, with an opportunity to apply and interview on the day.

⏰ 10am to 4pm
📍 Priory Street Centre, 15 Priory Street, York, YO1 6ET

Drop in at any time. No booking needed.

14/01/2026

Fancy a chat and a cuppa?☕️ The The Wellbeing Hub Stockton invite you to pop along on Monday 19th as part of the Samaritans 🫖Brew Monday🫖. Further information is available in the post below.⬇️

12/01/2026

'Six Star' Sarah ⭐️

Sarah Price is one of the few women in the UK to have taken on all six of the World Marathon Majors 🏃‍♀️

The clinical psychologist and speciality clinical director for our child and adolescent mental health services in Redcar completed the prestigious challenge at the end of last year, which encompasses the iconic marathons of Boston, London, Berlin, Chicago, New York and Tokyo.

Sarah started her six-star journey in London in 2019, when she ran the marathon to raise money for the National Deaf Children’s Society.

Six years later, she received her “six star” medal at the New York Marathon in November 2025 🏅

She joins around 755 women in the UK to have completed all six of the marathons and said: “It's quite hard to put into words how it feels – it's pretty surreal."

Congratulations, Sarah! Click the link in the comments for the full story.

11/01/2026

Find out about available jobs in our North Yorkshire and York crisis service at our free recruitment day.

📆 Friday 16 January 2026
⏰ 10am to 4pm
📍 Priory Street Centre, 15 Priory Street, York, YO1 6ET

Find out more about the benefits of working for the NHS, get help applying and even interview for selected roles.

Drop in at any time throughout the day. No booking needed.

Step in when it matters most. Be part of our crisis team 💙

View the event on Facebook: https://fb.me/e/bbUJj2YOY