02/05/2026
ADAPTED AND INCLUSIVE FAMILY FUN
We are inviting families, carers, parents with or without children to join to our weekly training sessions in our Conductive Gym Corner.
My sister once said that our children deserve to have happy parents. It is tricky when we have aches and pains, and stress and frustration. Training doesn’t always solve the problem, but it has the potential to take us one step closer to feeling better about ourselves or just simply having a better day.
Our sessions focus on functional fitness —
helping you feel fit for life, not just for the gym.
Each session is:
🌱 adapted
🌱 inclusive
🌱 gently challenging
🌱 built around your level
No pressure. No expectations.
Just movement, support, and a positive environment.
Stronger bodies — clearer minds — better days.
If this feels like something you’d enjoy,
just message us to join. 💪☺️