OnPointe Pilates

OnPointe Pilates We are passionate about helping you get out of pain&move more freely, becoming the best version of y
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Did you know we offer ....
💥 Live streamed interactive classes via zoom 6 days a week, morning and evenings and weekends too - fun, interactive and great for mind and body and recordings for any missed sessions for our members

💥 Regular online workshops / classes for fun, to meet your needs right now- flexibility, relaxation, pilates and Prosecco, power pilates workouts, pilates flow, regular 7-day / 14-day challenges, rehabilitation classes, low impact dance fitness, step aerobics, lockdown lunchtime break away from desk/home schooling classes and lots more...

💥 Corporate sessions for companies / staff - Pilates, stretch sessions, dance fitness, relaxation / calming classes for your overall well-being - 1-hour, 45min, 30 min or quick 15mins desk break sessions - tailed to your companies needs

💥 On demand video service - Pilates routines tailored to your needs emailed straight to your inbox so your can enjoy your pilates workout at a time that works for you

💥 Face to face Covid secure sessions (when not in lockdown 😂)

💥 30 mins session. 1-hour sessions and 1.5 hour sessions 💛

😩 Stiff shoulders? Tight hips? A back that always feels a bit “off”?You’re not alone — most of us spend hours every day ...
22/10/2025

😩 Stiff shoulders? Tight hips? A back that always feels a bit “off”?

You’re not alone — most of us spend hours every day hunched over screens, driving, or rushing around… and our bodies feel it.

That’s exactly why I’m offering FREE Pilates taster sessions — gentle, feel-good classes designed to help you:

✨ Release tension
✨ Improve posture
✨ Move with more ease
✨ Feel calm and reset

We run sessions 5 days a week — mornings, late afternoons, evenings and weekends — so there’s always a time that fits your schedule 🧘‍♀️ and once you join us as a member you can move around across all the classes weekly - so it’s really easy to fit a session into your busy life 👍

Come see how just one class can make a difference 💕 move with ease, release aches and pains and give yourself a little YOU TIME 😁

👉 Book your free taster here: https://bit.ly/FreeTasterOnPointePilates

21/10/2025

✨ Breathe before the busy season begins… ✨
The final Chico Breathwork of 2025 🧘‍♀️
Friday 7th November | 6:15 – 7:45pm
Legion hall south darenth

Gentle movement • Meditation • Transformational Breathwork 🌬️

💛 Open to everyone — members, non-members, male & female
Bring a friend and end your year feeling calm, grounded, and recharged 🌙

🎟 Book your spot: link in bio

🌬️ The Final Chico Breathwork of 2025! ✨Join us on Friday 7th November, 6:15 – 7:45pm, for one last evening of calm, con...
21/10/2025

🌬️ The Final Chico Breathwork of 2025! ✨

Join us on Friday 7th November, 6:15 – 7:45pm, for one last evening of calm, connection and transformation before the festive season begins. 🎄💫

Take this chance to pause, reset and breathe before life gets busy again.
We’ll start with gentle Pilates mobility with Frances to open the body, followed by deep relaxation meditation and Chico’s powerful breathwork journey — the perfect combination to release tension, clear your mind, and recharge your energy.

💛 This special session is open to everyone — members, current clients, and non-members, male and female. Whether you’ve joined us before or it’s your first time, you’re warmly welcome to come and experience this powerful evening.

📍 OnPointe Pilates Studio
🕕 Friday 7th November | 6:15 – 7:45pm
🎟 Spaces are limited – book your spot now:
👉 https://bookwhen.com/onpointepilates?start=2025-11-07T00%3A00%3A00.000%2B00%3A00 =ev-sf62-20251107183000

Let’s finish the year feeling grounded, calm, and ready for the season ahead. 🌙

17/10/2025

✨ One week ago today ✨
Our final day on retreat — what a truly magical day it was 🌿

We started with a white cacao ceremony on the beach, a beautiful way to open our hearts and connect one last time in that stunning setting. The morning flowed into poolside relaxation and fun, followed by sunset Pilates and deep relaxation to close the day perfectly.

And to top it all off — a delicious feast for dinner prepared by Chico- who’s the most amazing chef 🧑‍🍳 🌅🍽️

Can’t believe it’s already been a week since this incredible experience. Time really does fly when you’re surrounded by good energy, laughter, and amazing people 💛

Do you get decision fatigue? 😩By the end of the day, your brain’s done — too many choices, too many thoughts, and zero e...
15/10/2025

Do you get decision fatigue? 😩
By the end of the day, your brain’s done — too many choices, too many thoughts, and zero energy left to decide anything.

That’s where Pilates comes in. 💫
No decisions needed — just roll out your mat, show up, and let me guide you through everything.
All you have to do is breathe, move, and let go.

By the end, your body will feel fabulous and your mind will finally get the rest it’s been craving. 🧘‍♀️✨

💖 Free taster sessions available- view our timetable and book here : https://bit.ly/FreeTasterOnPointePilates

Come and finish your day with Pilates — your brain (and body) will thank you 🙏

15/10/2025

✨ More wonderful Portugal retreat memories… ✨

Looking back at these moments still gives me all the feels — the laughter, connection, movement, and calm that made this retreat so special. 💫

It’s amazing what a few days of mindful movement, good company, and peaceful surroundings can do for the body and mind. 🌿 and the glorious sunshine ☀️

If you were there — thank you for bringing your beautiful energy. And if you missed it, maybe the next one is calling you… 😉

Clubbercise is BACK next month - whoop whoop - can you join us on the dance floor :-) Pay as you go: Face to face Clubbe...
15/10/2025

Clubbercise is BACK next month - whoop whoop - can you join us on the dance floor :-)

Pay as you go: Face to face Clubbercise Dance Fitness Class 6:30pm with Frances
Friday, 14 November '25 6:30pm – 7:15pm GMT
South Darenth British Legion Hall, Devon Road, South Darenth,

book to join us here - https://bookwhen.com/onpointepilates/e/ev-sic9e-20251114183000

14/10/2025

🌀 Trigger Point Pilates – release aches and pains : the Final One for 2025!

Take 90 minutes just for you to release, reset and restore before the festive season begins.

This session blends gentle myofascial release techniques with deep relaxation to ease tension, reduce stiffness, and help your body feel lighter and more balanced.

💫 Open to all – you don’t have to do regular Pilates!
If you feel stiff, tight, or have aches and pains, this class is for you.

📅 Saturday 8th November | 10:00–11:30 AM
📍 Royal British Legion Hall, South Darenth
💻 Also available via Zoom (recording option available)

🎟️ Book your place →

in the hall : link in bio

On zoom / recording : link in bio

Spaces are limited — give your body and mind the reset they deserve before the year wraps up. 🌿

RELAX RESTORE RELEASE

14/10/2025

🌀 Trigger Point Pilates – release aches and pains : the Final One for 2025!

Take 90 minutes just for you to release, reset and restore before the festive season begins.

This session blends gentle myofascial release techniques with deep relaxation to ease tension, reduce stiffness, and help your body feel lighter and more balanced.

💫 Open to all – you don’t have to do regular Pilates!
If you feel stiff, tight, or have aches and pains, this class is for you.

📅 Saturday 8th November | 10:00–11:30 AM
📍 Royal British Legion Hall, South Darenth
💻 Also available via Zoom (recording option available)

🎟️ Book your place →

in the hall : https://bookwhen.com/onpointepilates?start=2025-11-08T00%3A00%3A00.000%2B00%3A00 =ev-sp2s-20251108100000

On zoom / recording : https://bookwhen.com/onpointepilates?start=2025-11-08T00%3A00%3A00.000%2B00%3A00 =ev-sfa3-20251108100000

Spaces are limited — give your body and mind the reset they deserve before the year wraps up. 🌿

RELAX RESTORE RELEASE

Address

North West
Dartford
DA49EU

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 7pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447921863806

Website

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Our Story

LADIES and GENTLEMEN of Sutton at Hone, Horton Kirby,South Darenth, Hawley, Hextable, Eysnford, Otford & Dartford FREE Pilates taster - are you FED UP of feeling achy & stiff? Would you like to move more FREELY? Would you like to learn the exercises you can do to feel STRONGER & move more freely & with ease? We are passionate about great quality Pilates practice and offer mixed ability matwork classes and 121 or 221 private lessons - contact us NOW for your FREE Pilates taster class, which will help you reduced aches & pains, increase core strength, increase flexibility and freedom of movement, plus classes are friendly and lots of FUN Both men and women are welcome :-)