Palm Honey Holistics

Palm Honey Holistics Calming and soothing Holistic Therapies for healing and harmony of the mind, body and soul. Home visits available

Deep tissue massage works to manipulate the muscles using an intense pressure. The massage sequence involves a series of...
26/01/2026

Deep tissue massage works to manipulate the muscles using an intense pressure.
The massage sequence involves a series of firm effleurage, strong kneeding of the shoulders, sides of the spine and around the scapulas.

Deep tissue massage is extremely effective for relieving long term stress and tension, easing muscle and neck pain or tightness. Recovery of sore muscles is promoted, helpful for injuries and sciatica. It’s can aid in releasing trapped nerves and improving posture.

Deep tissue massage can be full body or back neck and shoulder , and I use a special blend and of aromatherapy essential oils tailored to your needs.
This type of massage is particularly good for those who spend long hours working in a computer, struggle with posture, painful back and neck, tight legs and glutes or people who do a lot of sport.

Get in touch to book .

Neptune enters Aries. The planet of dreams , intuition and ideals enters the driven and ambitious sign of Aries. This ha...
26/01/2026

Neptune enters Aries.

The planet of dreams , intuition and ideals enters the driven and ambitious sign of Aries. This hasn’t occurred since 1860s.

Steady forward movement, initiation, starting to take action to what ignites your soul.

Following your intuition, vivid dreams, integrating higher frequencies, grounding, embodiment.

Soul’s purpose, personal power , coming back to yourself.

Fatigue and moments of clarity, insight and awareness is heightened, 3D to 5D .

I have spaces for relaxation and healing holistic and beauty therapies.

Art therapy sessions are up and running. The sessions are for mindfulness and wellbeing, a time to embrace your creative...
22/01/2026

Art therapy sessions are up and running.
The sessions are for mindfulness and wellbeing, a time to embrace your creative side and develop your own artistic flow. Art can offer a time for stillness and grounding, bringing you back to yourself.

Art for mindfulness and well-being are workshops that are beneficial for helping with burnout, stress, anxiety, trauma and relaxing negative or heavy emotions without the need to talk. Working through difficult feelings with art can help to process and understand these to promote healing.

The sessions are also an opportunity to simply get creative, learn new techniques and use a range of mediums such as paint, collage, photography, drawing or printing.

Get in touch to book or enquire if you would like to try art for mindfulness and wellness.

We have entered Aquarius season. The Waterbearer, fixed Air sign . Ruled by Saturn and Uranus. A time to awaken, release...
20/01/2026

We have entered Aquarius season. The Waterbearer, fixed Air sign . Ruled by Saturn and Uranus.

A time to awaken, release stagnation, progress towards goals, career and personal improvement.

New ways of thinking, thinking outside the box, fresh ideas, different approaches to projects. Collaboration, new connections and community. Future visions and co-creation.

Breaking boundaries, outdated beliefs, restrictions and limitations.

Living our lives from our frequencies, truth and authentic selves .

The moon meets Spica, a bright star of Virgo. This brings alignment, intuition, inner wisdom and higher purpose themes.

The Earth , having experienced recent M-Class Solar Flares and geomagnetic storms in the last few days/nights.
Wi th Mercury in Capricorn and Pluto in Aquarius, this is producing some very powerful energies.
It is important to ground and hydrate.

We may experience vivid dreams, disturbed sleep, downloads, dizziness, fatigue. Also, breakthroughs , sudden insights, energetic shifts and heightened sensitivity.

Crystals to work with are Laboradite, Clear Quartz, Tigers Eye and Carnelian.
I have spaces for relaxation and healing holistic and beauty therapies.

New moon in Capricorn. Commitment to our goals and desires. Creating some th ing that is built to last. Restructuring da...
18/01/2026

New moon in Capricorn.
Commitment to our goals and desires. Creating some th ing that is built to last. Restructuring daily routines and aligning with what we want to achieve.

Deciding and committing to long term visions and making steady progress to bring dreams to reality.
Let go of self doubt, limiting beliefs, surrender and trust the process.

Transmuting negative energy, reclaiming your power, alchemy and life force energy.

Step in to your purpose and embrace new beginnings routed in truth.

Crystals - Smokey Quartz, garnet, black tourmaline, clear quartz.

Holistic and beauty therapies for healing, health and wellbeing.
17/01/2026

Holistic and beauty therapies for healing, health and wellbeing.

Hot stone massage is a truely deep relaxing treatment.The basalt volcanic rock stones are heated to a comfortable temper...
15/01/2026

Hot stone massage is a truely deep relaxing treatment.
The basalt volcanic rock stones are heated to a comfortable temperature to promote deeper relaxation of the muscles.
Excellent for reducing stress, tension , pain or discomfort in the back, neck , shoulders, hips and head.
The stones are used to make the massage movements which manipulates the muscles and skin, improves circulation, stimulates the nerves and releases toxins or stagnate fluid .
Combined with aromatherapy , hot stone massage can be incorporated with Indian head massage or as part of a full body treatment.

Lymphatic drainage massage is a special type of massage therapy to stimulate the lymphatic system. It helps to remove ex...
13/01/2026

Lymphatic drainage massage is a special type of massage therapy to stimulate the lymphatic system. It helps to remove excess fluid and toxins from the body.
This type of massage is a slightly lighter pressure with various hand motions to target the lymph nodes and vessels.

MLD massage is beneficial for weight loss, lymphoedema, migraines, rheumatism, improved skin appearance, wellbeing, insomnia and fatigue.

The sequences can be performed in an isolated area as part or within another treatment. Or the full body.

Get in touch to enquire and book.

Tonight the Moon is connecting with all the planets on the solar system, bringing a major cosmic reset and re alignment....
13/01/2026

Tonight the Moon is connecting with all the planets on the solar system, bringing a major cosmic reset and re alignment.

Mars- career goals and finances
Jupiter- expansion and ambition
Saturn - structure for dreams to become reality
Venus- grace and patience
Uranus - breaking free from old patterns
Neptune - releasing deep emotional pain
Pluto - transformation, personal power and positive outlook.

Essential oils are incorporated into aromatherapy massage. I also include essential oil blends with Indian head massage,...
11/01/2026

Essential oils are incorporated into aromatherapy massage. I also include essential oil blends with Indian head massage, reflexology and reiki.

There are many different oils and blends, each with their own unique properties and healing qualities.

Chamomile reduces stress and anxiety, eases headaches, promotes calmness bringing better sleep.

Bergamot lowers blood pressure and heart rate. Boosts mood and improves sleep.

Rose has a floral scent, promoting love, self care , opens the heart chakra, helps with depression.

Rosemary aids circulation, relaxation, helps the nervous system and good for hair condition.

Frankincense has warming qualities that are beneficial for those who suffer arthritis and rheumatism. It reduces stress, great for grounding.

Get in touch if you would like to book an aromatherapy massage. Half or full body, Indian head and hot stones optional or lymphatic drainage.

For the luxury holistic facials on my treatment list, I use Kaeso Beauty products. They are a lovely set of products tha...
10/01/2026

For the luxury holistic facials on my treatment list, I use Kaeso Beauty products.

They are a lovely set of products that are gentle on the skin.
Providing effective toning and cleansing to brighten the skin and improve elasticity.
The Kaeso exfoliating scrub removes impurities, whilst the face mask is beneficial for oily skin types.
These products I use within my facials are deeply moisturising for soft skin textures and suitable for sensitive skin types.

Get in touch if you would like to book a luxury holistic facial .

Jupiter and Venus in opposition powerhouse, with Mars and the Sun aligning. Moon in Libra. Highlighting self worth and v...
09/01/2026

Jupiter and Venus in opposition powerhouse, with Mars and the Sun aligning. Moon in Libra.

Highlighting self worth and value. Abundance and opportunities. Breakthroughs and blessings.

Taking bold action, reaching higher timelines and bringing desires and goals to existence.

Solar storms have cleared static energy. Releasing hesitation.

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Nelson Road
Dartmouth

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