Sunshine Spirit Yoga Hub

Sunshine Spirit Yoga Hub Yoga Teacher~forever student
200hrs Vinyasa•Beginners Yoga • 1:1's•Pranayama
Yoga Nidra•Menopause Informed•Sound Healing•Reiki

Join Matt in the studio tonight ✨️Pilates (mixed ability) 6.15 - 7pmYoga Flow (mixed ability) 7.20 - 8.20pmThis is you...
06/05/2026

Join Matt in the studio tonight ✨️

Pilates (mixed ability) 6.15 - 7pm
Yoga Flow (mixed ability) 7.20 - 8.20pm

This is your invitation to roll out your mat and join us in the studio.
Give yourself an hour to relax, unwind and reconnect to yourself ✨️

🧘‍♀️ Your mat is waiting.
🌿 Your practice is waiting.
💫 And we’re here with open arms

🦋 4 years ago today, I officially became a yoga teacher 🦋What began as a deepening of my personal practice quickly unfol...
01/05/2026

🦋 4 years ago today, I officially became a yoga teacher 🦋

What began as a deepening of my personal practice quickly unfolded into something so much bigger.
The initial training was a journey in itself, but the real magic has been in everything that’s followed… the constant learning, unlearning, growing, and evolving.

Yoga continues to teach me far beyond the mat. It grounds me, challenges me, and reminds me to come home to myself, again and again. To now be able to share that with such a beautiful, supportive community is something I’ll never take for granted 🤍

Forever grateful to the teachers who have crossed my path, and those I have yet to meet. And to you, my students, who have been some of my biggests teachers.

Forever grateful for the wisdom, the growth, and the connections this path has brought into my life 🙏✨️🦋

Here’s to continuing the journey 💫

🌿 Spring into Summer with an Unlimited Class Pass 🌿Enjoy our yoga & pilates offering for the month of AprilYou don’t nee...
30/04/2026

🌿 Spring into Summer with an Unlimited Class Pass 🌿

Enjoy our yoga & pilates offering for the month of April

You don’t need to be flexible.
You don’t need experience.
You just need to show up — exactly as you are 🤍

Our Unlimited Yoga & Pilates Pass is a gentle invitation to move, breathe, and feel supported.

🧘‍♀️ Friendly, welcoming classes
🌿 A calm space to unwind
🤍 A welcoming community space

April passes start from the 1st.
💌 DM us when you’re ready ✨

t&c: pass must be used the month it was purchased, pass is none transferable. Passes run from the 1st of every month and expire at the end of each month.



26/04/2026

🌸 Join us this spring for your Yoga & Pilates fix 🌸

We can’t wait to welcome you 🩷

🌸 Beginners Yoga – Perfect for complete beginners, those returning to practice, or anyone who enjoys a slower pace class.

🌸 Mandala Flow – Ashtanga/Vinyasa style yoga, working 360° around your mat. Fast-paced, flowy, and challenging class.

🌸 Pilates - Work your core - small moves create serious strength.

🌸 Yoga Flow with Matt – Mixed ability class, longer holds, strength and alignment.

🌸 Yoga & Sound – Flow through your practice and melt into an extended sound-infused savasana.

🌸 Energising Vinyasa – The perfect way to kickstart your weekend!

We can’t wait to welcome you into the studio this season 🩷

🌟 Energize Your Saturday with Feel Good Vinyasa Flow! 🌟Join us for an invigorating vinyasa yoga session designed to awak...
24/04/2026

🌟 Energize Your Saturday with Feel Good Vinyasa Flow! 🌟

Join us for an invigorating vinyasa yoga session designed to awaken your body and soul. Flow through dynamic sequences, synchronize your breath with movement, and find your inner strength.

🧘‍♀️ Date: Saturday
🕒 Time: 9 - 10am
📍 Location:

✨ What to Expect:
🔸 Dynamic sequences to build strength & flexibility
🔸 Breath-focused flow for ultimate relaxation
🔸 A supportive and uplifting community

Bring your yoga mat, an open heart, and be ready to flow!

See you on the mat! 🌿

Happy World Earth Day! 🌎 Those who contemplate the beauty of the earth find reserves of strength that will endure as lon...
22/04/2026

Happy World Earth Day! 🌎

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature , the assurance that dawn comes after night, and spring after winter.

— Rachel Carson

Wednesday with Matt Pilates (mixed ability) 6.15 - 7pmYoga Flow (mixed ability) 7.20 - 8.20pmThis is your invitation t...
22/04/2026

Wednesday with Matt

Pilates (mixed ability) 6.15 - 7pm
Yoga Flow (mixed ability) 7.20 - 8.20pm

This is your invitation to roll out your mat and join us in the studio.
Give yourself an hour to relax, unwind and reconnect to yourself ✨️

🧘‍♀️ Your mat is waiting.
🌿 Your practice is waiting.
💫 And we’re here with open arms

Roll out your mat with me every Monday 🧘Start your week with intention, movement, and balance.Whether you’re brand new t...
09/04/2026

Roll out your mat with me every Monday 🧘
Start your week with intention, movement, and balance.

Whether you’re brand new to yoga or ready to deepen your flow, there’s space for you here.

Two very different classes to begin your week:

✨ Beginners Flow — 6:15 - 7.15PM (NEW START TIME)
Learn the foundations of yoga while connecting movement to breath in a slower paced, supportive practice.

🔥 Mandala Vinyasa Flow — 7:30–8:30 PM
A strong, dynamic vinyasa class working with the elements as we rotate 360° around the mat.

Find your breath. Build strength. Reconnect to yourself.
Let’s kick-start the week feeling grounded and strong 💫💪

💷 £8 per class
📅Booking: via DM
📍Location: 100 Sudell Rd, Darwen

Address

100 Sudell Road
Darwen

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