KPH Well-being Therapies

16/10/2025

A little friendly nudge from me ✨

A few of you super-organised souls have already started booking your Christmas appointments (yes… I said Christmas 🎄😂), so I thought I’d jump on here and remind you to get your next 2-3 appointments secured.

So, if you know you’ll want your usual wellbeing top-ups or that festive prep pamper, now’s the time to get organised! You can drop me a message, or for the extra efficient ones, just click the Book Now link and sort it straight through my app 💻📲.

Still appointments Available
I’m Working two non working days next week as I’m away see below ⬇️
Tuesday 21st October
Wednesday 29th October

Hopefully you’ve had my first ever email News letter that was in the making for 5 years 😂🙋🏽‍♀️✨ this morning so if you read down to the end you could get yourself some money off on your next massage booking, just saying 🙌🏽

Let’s keep your wellbeing fix right through until Christmas ✨

16/10/2025

Official Sponsor for Tia Higgins for 25/26 season ⚽️

We would like to welcome and say a huge thank you to KPH Well-being Therapies as player sponsor for Tia Higgins for the 25/26 season ⚽️

09/10/2025

At KPH Wellbeing, we create a peaceful space for you to pause, reset and reconnect. ✨

Through the healing power of sound, we help you release stress, calm your nervous system and return home to yourself.💫

Next Date :

Sunday 19th October at 7.30pm

📍Darwen Valley Community Centre
✨Investment in you £15
⏰Duration 1hr

Over half the places have now already been claimed 😊

Take this time for you to pause, breathe, and reconnect.

➡️Book today by sending me a message, Limited spaces so Full payment is needed to secure the booking ✨

07/10/2025

Thankful for all the ways you all support my little business without you my clients, KPH wouldn’t be where it is today ✨ so thank you I appreciate you all more than you will ever know 🥰

06/10/2025

Still smiling from yesterday’s KPH Three Tower Challenge 🏔️✨

Darwen Tower , Rivington Pike, Peel Tower ✅

11 hours of walking ✅

Lost count of all the miles and steps my knees held me up through 😂 they are really not thanking me today🙃

What a day we had with the wind, rain, muddy puddles and all that storm AMY left behind, she wasn’t invited 🌪️☔️😂but I couldn’t be prouder of every single woman who showed up, pushed through, and supported one another the whole way. 🥰

It’s moments like these that remind me how special this community is. To call this my job bringing together women, creating connection, and watching friendships form through shared adventure honestly fills me with so much gratitude.

Here’s to strong women, wild walks, and finding joy in step along the challenge, remember your mind can take you further than your body can ✨

Is it Too early to start planning the next one 😂 incoming 2026

10/09/2025

✨ What are your non-negotiables in life? ✨

You know, those boundaries, habits, or values you hold close that help you feel grounded, happy, and like your best self.

For me, it’s 100% moving my body, morning movement if possible, could be Pilates, running, gym class or a hike.

Making sure I spend time in nature, and saying no when I need to. ( can sometimes find that hard though )

Planning my week ahead to an extent on a Sunday with my note pad I have to put pen to paper so I can cross things off my list 😂 gives me such a sense of achievement.
( anyone else do this ? )

I’d love to know yours!

What are the things you absolutely won’t compromise on because they keep you feeling like you?

Drop them in the comments 📝 let’s share some inspiration ✨

01/09/2025

S e p t e m b e r R e m i n d e r s ✨

Always find time for the things that make you happy to be alive

Self care is how you take your power back

What you think of yourself is much more important than what other people think of you

Be like the sun and the stars and shine bright no matter where you are ✨

🥾If your joining the Three Tower Challenge in October remember to get some miles in the legs throughout September girls, this is a duration game taking on 12hrs of walking which is 25-mile (40km) across the breathtaking West Pennine Moors.

Your body won’t go where your mind doesn’t push it, remember MINDSET is key 🔑

28/08/2025

Sunday 19th Ocotber 🛁💧✨🫧🧖🏼‍♀️
Floating Sound Session Spa Day
At

⏱️ 4.30pm - 6.30pm (This time is including getting on the beds & getting changed before and after the session)

Floating Sound Session +
Spa Session ( Sauna / Steam / Swimming )

Pure Bliss in exchange for £69

Join us for a transformative day of relaxation and rejuvenation! Experience our floating sound healing sound bath, where soothing vibrations wash over you like gentle waves, promoting deep relaxation and inner peace. After indulge in the Sunna & steam, designed to cleanse and revitalize your body. Cap off your day with a refreshing swim in our luxurious pool, allowing your mind and body to harmonize in the perfect spa atmosphere.

Treat yourself to a day of sound and spa 🧖🏼‍♀️ that will leave you feeling refreshed, renewed, and ready to take on the world!

Book your spot now and let the healing begin ✨

Send me a message to book on, full payment is needed to secure your place 💫 all information will be given once you have secured your place.

Limited Spaces and I think this one will go fast 💨 ✨

*Please ensure that if you are pregnant, suffer from epilepsy or seizures or have a pacemaker fitted you will not be able to attend this session.*

04/07/2025

✨KPH Turns 5️⃣ This Month ✨

I want to say the biggest thank you to every single one of you who’s supported me over the past five years. Old clients,current clients and to future clients.

I’m forever grateful for the continued love and trust you show KPH Wellbeing.

To celebrate, I’ve created a secret something for you all …

✨ A Mystery 1-hour immersive treatment.

You won’t know what it is until you arrive. It’s designed to surprise, relax and leave you glowing 🤭

If you been to me before for treatments you know I will not disappoint 🙌🏽

No two treatments will be the same, so if your friend tells you what they had, don’t expect yours to be identical 🤭 that’s all part of the fun!

🎁 You’ll also receive a little thank you gift at the end of your session.

*This mystery treatment will be available to book throughout July and August, but must be scheduled in before 31st July to secure your spot*

It’s called “KPH Turns 5!”
1 hr Treatment
£38
Book as many times as you like 🙌🏽

Let the mystery begin… 💫