What are the opening hours?

Monday 10am - 4:30pm Thursday 12pm - 7pm Friday 10am - 6pm Saturday 9am - 3pm

KPH Well-being Therapies

Home
United Kingdom
Darwen
KPH Well-being Therapies

01/09/2025

S e p t e m b e r R e m i n d e r s ✨

Always find time for the things that make you happy to be alive

Self care is how you take your power back

What you think of yourself is much more important than what other people think of you

Be like the sun and the stars and shine bright no matter where you are ✨

🥾If your joining the Three Tower Challenge in October remember to get some miles in the legs throughout September girls, this is a duration game taking on 12hrs of walking which is 25-mile (40km) across the breathtaking West Pennine Moors.

Your body won’t go where your mind doesn’t push it, remember MINDSET is key 🔑

28/08/2025

Sunday 19th Ocotber 🛁💧✨🫧🧖🏼‍♀️
Floating Sound Session Spa Day
At

⏱️ 4.30pm - 6.30pm (This time is including getting on the beds & getting changed before and after the session)

Floating Sound Session +
Spa Session ( Sauna / Steam / Swimming )

Pure Bliss in exchange for £69

Join us for a transformative day of relaxation and rejuvenation! Experience our floating sound healing sound bath, where soothing vibrations wash over you like gentle waves, promoting deep relaxation and inner peace. After indulge in the Sunna & steam, designed to cleanse and revitalize your body. Cap off your day with a refreshing swim in our luxurious pool, allowing your mind and body to harmonize in the perfect spa atmosphere.

Treat yourself to a day of sound and spa 🧖🏼‍♀️ that will leave you feeling refreshed, renewed, and ready to take on the world!

Book your spot now and let the healing begin ✨

Send me a message to book on, full payment is needed to secure your place 💫 all information will be given once you have secured your place.

Limited Spaces and I think this one will go fast 💨 ✨

*Please ensure that if you are pregnant, suffer from epilepsy or seizures or have a pacemaker fitted you will not be able to attend this session.*

19/08/2025

✨ A little friendly nudge from me ✨

I’m heading away on my last big trip of the year (I think… hahah we’ll see 👀✈️) from 8th–29th September. That means the next couple of weeks are going to be a little tight for fitting everyone in. I’m working extra days to accommodate you all ✨

Tuesday 2nd September
Wednesday 3rd September
Wednesday 3rd October

A few of you super-organised souls have already started booking your Christmas appointments (yes… I said Christmas 🎄😂), so I thought I’d jump on here and remind you to get your next 3-4 appointments secured.

So, if you know you’ll want your usual wellbeing top-ups or that festive prep pamper, now’s the time to get organised! You can drop me a message, or for the extra efficient ones, just click the Book Now link and sort it straight through my app 💻📲.

Let’s keep your wellbeing fix right through until Christmas ✨

11/08/2025

I live by this quote, and it’s exactly what KPH Wellbeing Therapies is all about creating moments that light you up from the inside out. Whether it’s a massage, a retreat, a sunrise hike. it’s these small moments of life that make life feel special.

Here’s to filling our days with connection, laughter, adventure and a little magic ✨

“You can’t add days to your life, but you can add life to your days ✨

The question is are you adding life to your days ?

02/08/2025

The 3 Towers Challenge = A True Lancashire Adventure with KPH Community ✨🥾

Take on a 25-mile (40km) guided hike across the breathtaking West Pennine Moors, as we complete the iconic Three Towers Challenge. Starting at Jubilee Tower in Darwen, we’ll make our way to Rivington Pike, before finishing at the historic Peel Tower on Holcombe Moor.

This one-day route showcases the best of East Lancashire’s landscapes from sweeping moorland and peaceful woodlands to rolling valleys and hidden trails. With an elevation gain of around 3,775ft this challenge delivers a full day of scenic variety, natural beauty, and physical achievement.

Expect:
• Moorland paths, country lanes, woodland trails, and the occasional boggy stretch
• Stunning panoramic views and proper Northern charm
• An unforgettable day of connection, movement, and challenge

What’s Included:
• Small group guided walk led by supportive leaders ( me 🙋🏽‍♀️ Katelyn ) & Gemma 🙋🏻‍♀️
• Fully planned route, no need to worry about navigation
• Support vehicle with snacks and encouragement along the way
• Great company and a big sense of achievement
• Natural energy drink fuelled by

This is a full-day challenge, with 12+ hours on foot, so a good base level of fitness is essential.

🗓️ 5th October 2025
🕕 Start time: 6:45am
📍 Start: Jubilee Tower, Darwen
🏁 Finish: Peel Tower, Holcombe Moor
💰 £30

✨Spaces are limited, and full payment is required to secure your spot 🥾

Join now by sending me a message 🙋🏽‍♀️

Let us take care of the route and support, you just bring your boots, your determination, and your sense of adventure 🙌🏽

Once the group is confirmed, we’ll create a WhatsApp chat to organise transport back to Darwen after the finish. It’ll also be a great space to stay connected, share training updates, and keep each other motivated as we get the miles in and build the buzz for the big day!

Please note: This is a guided walk, but you are participating at your own risk. While we’ll be there to support and lead the route, you are responsible for your own health, safety, and wellbeing throughout the challenge.

01/08/2025

🌞 August Wellbeing Tips from KPH ✨

As we step into August one of my favourite months (and yes… it’s my birthday month! 🙋🏽‍♀️🎉) it’s the perfect time to slow down, soak in the sunshine, and prioritise your wellbeing

Here are your KPH August wellbeing tips to help you feel grounded, nourished, and reconnected:

✨ 1. Celebrate Yourself
Whether it’s your birthday or not, take a moment this month to honour how far you’ve come. Do something just for you a massage, a sunrise walk, a long bath, or simply saying no to things that don’t feel aligned.

🌾 2. Seasonal Nourishment
August is full of late summer energy. Support your digestion (and energy) by eating more yellow/orange foods think sweetcorn, apricots, squash, and ginger. These are beautiful for spleen energy in Traditional Chinese Medicine.

🌻 3. Rest is Still Productive
We’re often made to feel summer should be go-go-go. But sometimes the most healing thing is doing less. Let yourself rest, nap, or spend slow days outside with no agenda.

🌅 4. Connect to Nature
Whether it’s a local hike, your garden, or even just lying on the grass reconnect with the Earth. Nature has a way of reminding us who we are and what really matters.

🪷 5. Book in for YOU Time
Whether it’s a treatment, sound healing, or one of our events or retreats this is your reminder to make time for you. You don’t need to wait for burnout to top up your cup.

Let August be your gentle reminder that it’s safe to enjoy the moment, to rest, and to celebrate yourself for simply being you. 💫

04/07/2025

✨KPH Turns 5️⃣ This Month ✨

I want to say the biggest thank you to every single one of you who’s supported me over the past five years. Old clients,current clients and to future clients.

I’m forever grateful for the continued love and trust you show KPH Wellbeing.

To celebrate, I’ve created a secret something for you all …

✨ A Mystery 1-hour immersive treatment.

You won’t know what it is until you arrive. It’s designed to surprise, relax and leave you glowing 🤭

If you been to me before for treatments you know I will not disappoint 🙌🏽

No two treatments will be the same, so if your friend tells you what they had, don’t expect yours to be identical 🤭 that’s all part of the fun!

🎁 You’ll also receive a little thank you gift at the end of your session.

*This mystery treatment will be available to book throughout July and August, but must be scheduled in before 31st July to secure your spot*

It’s called “KPH Turns 5!”
1 hr Treatment
£38
Book as many times as you like 🙌🏽

Let the mystery begin… 💫

01/07/2025

💫H e l l o J u l y ✨

It’s a new month,
It’s a new day,
Fresh start,
Fresh energy,
New opportunities,
Get your mind right,
Be thankful,
Be grateful,
Be positive and start each day with this mindset 🧠 👏🏽

So much magic to be made this month 💫second half of the year let’s go get it 🙌🏽

How do we turn 5️⃣ this month 🎉

Address

38, Railway Road
Darwen
BB3 2RJ

Opening Hours

Monday	10am - 4:30pm
Thursday	12pm - 7pm
Friday	10am - 6pm
Saturday	9am - 3pm

Website

http://www.kphwell-beingtherapies.com/

Alerts

Be the first to know and let us send you an email when KPH Well-being Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to KPH Well-being Therapies:

Shortcuts

Want your practice to be the top-listed Clinic in Darwen?