01/05/2026
This May, Come Back to YOU
If you’ve been pouring from an empty cup🪫, running on autopilot, or simply feeling disconnected this is your reminder: YOU matter too 🔋💫
May is the perfect time to slow down, step away from the noise, and create space for your own wellbeing.
You don’t have to have it all figured out 🤯. You just need a moment to breathe. To feel. To pause.
This month, give yourself permission to:
• Rest without guilt
• Say no without explaining
• Reconnect with what lights you up inside
Even the smallest act of self-care is a powerful step back home to yourself ⚡️
You haven’t lost yourself you’ve just been putting yourself last.
But that changes NOW.
Let May be your fresh start. You are worthy of the same love and energy you give so freely to others.
I’m personally ready to reconnect to my creative side it’s coming back 🙌🏽✨ my head fell off for a minute but it’s firmly back on 🙋🏽♀️ switched up my whole routine of life.
May is the Month to Bloom
As nature blossoms all around us, let this be your gentle reminder that you too are always growing just like the flowers, even when you don’t see it.
Ways you can join me this month:
Sunday 10th May at 6.30pm - 7.30pm
sound healing session £16
Sunday 31st May at 6.30pm - 8.30pm
KPH Sunday Social - Pilates + Sound + chats £23
Mondays and Fridays at 6am .kph 45mins class £7.50 per class or £40 for the monthly membership
All at 📍Darwen valley Community Centre
OR
Book yourself into the salon via the book now button in my bio for that much needed relaxation treatment date with your future self ✨
Send me a message to secure your places or to book your appointments in 🙋🏽♀️
