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Monday 10am - 4:30pm Thursday 12pm - 7pm Friday 10am - 6pm Saturday 9am - 3pm

KPH Well-being Therapies

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KPH Well-being Therapies

24/03/2026

KPH G I R L S C A M P ⛺️✨
15th – 17th May 2026

📍North Wales
Campsite on the Lake

( Does Not include camping equipment, you need to provide your own tent and camping chair and sleeping bag, water, lunch for hike, transportation )

⏰ Arrival Friday – meeting details sent after booking ( note it’s 2hrs 30mins from Darwen/Blackburn )

💰 £185
(Does not include camping equipment, transport or personal items.)

WHAT’S INCLUDED ✨
⛺️ x2 Nights Campsite Fees
🍕 Friday night takeaway pizza on arrival
⛰️ Saturday hike up Snowdon
🥾 Guided group experience throughout the weekend
🧀 Post-hike nibbles & chill time
🏄‍♀️ Access to x2 Paddle boards on the lake
🔥 Campfire evening chats, connection & wholesome vibes
🧘🏽‍♀️ Sunday morning Pilates session
🥜 x2 Breakfast. granola bowls , pastries & feel-good fuel
🌮 KPH fajita special for Saturday night
🧖🏽‍♀️ Sauna + cold dip experience at a second lake
💫 Time to switch off, reset & connect
📱 What’s App Group

And of course…
🙋🏽‍♀️ Me, Katelyn your host, guide & first aider

WHAT TO BRING ⛺️

• Tent
• Sleeping bag (or duvet & blankets)
• Camping chair
• Comfortable hiking clothes & trail trainers/hiking boots
• Swimwear (for lake & sauna)
• Towel
• Water & personal snacks
• Paddle boards (if have them)

💡 Affordable camping bits can be found at Home Bargains, B&M, Aldi, Decathlon or Amazon

🚗 Car sharing can be arranged in the group closer to the time

IMPORTANT ✨

By attending this camp, you take full responsibility for your own health & safety. KPH Wellbeing is not liable.

Our community is growing beautifully 💫
Come solo or with your girls you will be so warmly welcomed.

All I ask is, Just bring good energy, open vibes & a love for the outdoors ⛺️🔥✨

TO BOOK:
Send me a message to secure your place 💌⛺️✨

22/03/2026

20/20/20 Bank Holiday Offer = Spending quality time on yourself 🫶🏽 is an investment into your well-being ✨

Why not relax into a head to toe oil massage starting with a Back Massage, take the weight off the backs of your legs with a leg massage. Finished off with a mini skin food facial & scalp massage 💆🏽‍♀️ 💆🏼‍♀️💆🏻‍♀️

Yes that’s right :
Back massage,
Back of legs massage,
Scalp massage & Facial

Investment in YOU = £39 Offer for 1hr Treatment ✨

Take it on the lead up to the bank holiday or after Easter Bank Holiday is over, kids are going back to school. Normal routine resumes ✨

This treatment will just ease you back into life nicely 🫶🏽 use the book now link in my bio to book 📲

*Offer only available from Monday 30th March 2026 / May 9th but needs to be book by in by the 30th April*

18/03/2026

LAKE DISTRICT WELLNESS WEEKEND 🌿✨

I’m so excited to share that I’ll be collaborating with RE:GROUNDED Wellness Festival this April in the Lake District!

I’ll be hosting a sound healing session on the Saturday. I cannot wait. Two days surrounded by nature, movement, wellbeing, and a community of amazing women. Think hikes, Pilates, yoga, workshops, wellness talks, a pop-up market, and lots of connection.

I’ll be there all weekend, so if you’re coming along please come say hi 👋🏽 come alone or bring a friend.

What’s included in your ticket price:
All activities/classes, brunch menu & mimosas, goodie bags and gifts from brand partners

If you fancy joining me, you can find more information and book your ticket via the link in my bio.

✨ Don’t forget to use my code KPH10 at checkout for a little discount too.

Who’s coming to the Lakes with me? 🙋🏽‍♀️

WellnessWeekend PilatesAndWellbeing GirlsWellnessWeekend

11/03/2026

🌳 Help Us Plant Trees In The Borough!

Join our community tree planting effort and help make a lasting difference.

We’re planting almost 1,500 new trees to create greener areas and more wildlife-friendly spaces, and we need your help!

Planting a tree only takes a few minutes, but the impact can last decades. Here are just a few reasons to get involved:

🌱 Why get involved?

• A single tree becomes a mini wildlife hub, supporting birds, insects and pollinators

• Trees absorb carbon and clean the air, helping us all breathe easier

• Greener neighbourhoods are happier neighbourhoods, boosting community pride and wellbeing

• Planting trees is great for your own wellbeing, enjoy time outdoors and meet new people

• Your tree could still be here in 2126, a legacy for future generations

💚 Be part of something big

By volunteering, you’ll help create a healthier, more sustainable borough and play a hands-on role in protecting local green spaces.

👉 Want to get involved? Join one of our upcoming planting sessions:

🌳 Monday 16 March
📍 Arran Trail (behind Arran Avenue)
🕙 10:00am
👥 Meet outside No. 22 Arran Avenue

🌳 Friday 20 March
📍 Jack’s Key
🕙 10:00am
👥 Meet outside St Barnabas CE Primary School

👨‍👩‍👧 Family friendly: Yes – children welcome
🧤 What to bring: Please bring spades, gloves and sturdy boots suitable for planting as limited equipment will be available.

✅ No booking needed – just turn up and get involved!

Come along, lend a hand, and help grow a greener future for our borough 🌱

04/03/2026

Mother’s Day Special 🌸

Only x2 places left

Sunday 15th March 🛁💧✨🫧🧖🏼‍♀️
Floating Sound Session Spa Evening

🕰 4.30pm – 6.30pm
(Time includes getting settled on the beds and changing before & after the session)

✨ What’s included:
• Floating Sound Healing Session
• Full Spa Access Sauna, Steam & Swimming Pool

£70 per person in exchange for pure bliss

This Mother’s Day is a celebration of women in all their forms. You’re warmly invited to come along with your mum and enjoy some meaningful, quality time together or come on your own and soak in the experience just for you.

This day honours not only motherhood, but the nurturing, caring, and motherly energy we all carry whether or not we have children of our own. A space to slow down, feel held, and celebrate everything that it means to be a woman.

Sink into a floating sound healing experience, where gentle frequencies guide your body into deep relaxation and inner calm. Allow the sound to wash over you, releasing tension and restoring balance.

After the session, unwind in the sauna and steam room to cleanse and revitalise, before enjoying a refreshing swim in the peaceful spa surroundings. The perfect opportunity to reconnect with yourself in a calm, nourishing space.

This is your invitation to pause, reset, and feel truly nurtured 🧖🏼‍♀️✨

💌 To book:
Send me a message to secure your place. Full payment is required to confirm your booking. All further details will be shared once your place is secured.

✨ Limited spaces available✨

01/03/2026

March how are we in the 3rd Chapter of the Year already 😶

M A R C H 🪄 M A G I C

You are Pure Magic
Your soul is Magic
Your Energy is Magic

✨Remember to spread your Magic in March : 🪄

-Complement a stranger
-Send a thankful text
-Do a kind gesture
-Do a good deed for the day
-Buy a homeless person a bite to eat or drink
-do something for yourself as part of self care
-say hi to people passing on the street
-start or finish that thing that you have been putting off
-show your appreciation
-call that relative or friend you have been meaning to for a while but not got round to doing it.

Magic is putting a Smile on someone’s Face 😊

I’ve recently realised from traveling again and meeting people that speak other languages that a Smile 😃 is a universal language and everyone understands a smile, no matter what your first spoke language is or weather your deaf or hard of hearing.

The world needs more smilers and it’s contagious 😃😃 if you smile at someone they usually smile back and that can really make someone’s day.

Happy Smiling 🙂

09/02/2026

Mother’s Day Special 🌸

Sunday 15th March 🛁💧✨🫧🧖🏼‍♀️
Floating Sound Session Spa Evening

🕰 4.30pm – 6.30pm
(Time includes getting settled on the beds and changing before & after the session)

✨ What’s included:
• Floating Sound Healing Session
• Full Spa Access Sauna, Steam & Swimming Pool

£70 per person in exchange for pure bliss

This Mother’s Day is a celebration of women in all their forms. You’re warmly invited to come along with your mum and enjoy some meaningful, quality time together or come on your own and soak in the experience just for you.

This day honours not only motherhood, but the nurturing, caring, and motherly energy we all carry whether or not we have children of our own. A space to slow down, feel held, and celebrate everything that it means to be a woman.

Sink into a floating sound healing experience, where gentle frequencies guide your body into deep relaxation and inner calm. Allow the sound to wash over you, releasing tension and restoring balance.

After the session, unwind in the sauna and steam room to cleanse and revitalise, before enjoying a refreshing swim in the peaceful spa surroundings. The perfect opportunity to reconnect with yourself in a calm, nourishing space.

This is your invitation to pause, reset, and feel truly nurtured 🧖🏼‍♀️✨

💌 To book:
Send me a message to secure your place. Full payment is required to confirm your booking. All further details will be shared once your place is secured.

✨ Limited spaces available✨

06/02/2026

🪩✨ KPH SATURDAY NIGHT SOCIAL ✨🪩
Paint & 90s - 2000s R&B Edition
Because Saturday nights don’t have to revolve around drinking 🙌🏽

If you’re anything like me and don’t drink, you’ll know how hard it can be to find something fun, social and vibey to do on a Saturday night that isn’t a bar, pub or party. So… I decided to create it 💫

Introducing KPH Saturday Social a high-vibe, sober, feel-good night for anyone who wants to get out of the house, get dressed up and socialise without alcohol 🍸🚫

🖤 The vibe:
• Old school 2000s R&B (full pre-recorded DJ mix — not Spotify 🎶)
• Mocktails flowing 🍹
• Dress up, feel-good energy ✨
• Canvas painting with an art teacher guiding us 🎨
• Nibbles, laughs & real connection
• Come solo or bring your friends everyone is welcome

🗓 Saturday 21st March
⏰ 7pm – 10pm
📍 Darwen Valley Community Centre
💷 £50 per person

This isn’t a calm, lie-down wellbeing session… this is uplifting, upbeat, creative and FUN. Music you can sing to, paintbrush in hand, mocktail by your side, surrounded by good people and high vibes ✨

It’s about connection.
It’s about community.
It’s about showing that sober doesn’t mean boring 🙌🏽

I’m SO excited to bring something a little different to the KPH community a space where you can be yourself, feel confident, enjoy the music and actually do something on a Saturday night 💃🏽🖤

✨ This is your sign to try something new.
🎟️ Spaces are limited.
💬 Message me to book your place.
🪩 First 5 people to book get £5 off so it’s £45 🙌🏽

🍹

04/02/2026

✨ KPH Next Sound Healing Sessions ✨

Ever been curious about sound healing but not quite sure what to expect? This is your sign ✨

Sound healing is a deeply relaxing experience where you simply lie down, get cosy, and allow the gentle vibrations of crystal bowls, chimes and sound to calm your nervous system. No experience needed. No “doing it right”. Just rest.

If your mind feels busy, your body feels tired, or you’re craving a little space to breathe and switch off… this is for you 🌙

🌀 Release stress & tension
🌀 Feel grounded and deeply relaxed
🌀 Reset your energy and nervous system
🌀 Leave feeling lighter, calmer and more balanced

📍 Darwen Valley Community Centre
🗓 Sunday 22nd February & Sunday 22nd March
⏰ 6.30pm – 7.30pm
(slightly earlier time as requested😊)
🅿️ Free Parking in the Car Park
💰£15 per person per class

Perfect if you’ve never been before Or you’re a regular. I’ll guide you the whole way and make sure you feel completely comfortable and supported ✨

Come as you are. Bring a bottle of water. Lie down. Rest. Let the sound do the work ✨

SEND ME A MESSAGE TO GET BOOKED ON TO ONE OR BOTH OF THE ABOVE DATES 💬

Address

38, Railway Road
Darwen
BB32RJ

Opening Hours

Monday	10am - 4:30pm
Thursday	12pm - 7pm
Friday	10am - 6pm
Saturday	9am - 3pm

Website

http://www.kphwell-beingtherapies.com/

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